This week's Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Cabbage Rice, Varutharacha Sambar, Paneer Pancakes, and More.

This week's Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Mushroom Stroganoff, Peas Pulao, Dahi Vada, and More

This week's Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Oats Pongal, Kesar Chai, Zucchini Roll, and More

This week's Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Vada Curry, Bhindi Masala, Paneer Butter Masala Biryani, and More

This week's Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Tofu Pulao, Veg Pockets, Roasted Baby Potatoes, and More.

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Mushroom Manchurian, Peas Pulao, Malab Parotta, and More.

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Bagara Baingan, Falafel Wrap, Sayur Lemak, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Rajma Masala, Corn Toast, Mysore Masala Dosa, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Paneer Biryani, Falafel, Yam Poriyal, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Godumai Dosa, Hyderabadi Dal, Egg Korma, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Beetroot Stew, Cauliflower Dill Soup, Pattani Kootu , and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Sindhi Koki, Egg Biryani, Zucchini Bread, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Amla Methi Sabzi, Drumstick Leaves Rasam, Green Moong Dal Pulao, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Hara Bhara kebab, Veg Mughalai Paratha, Dahi Bhindi, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Brown Rice Biryani, Paneer Paratha, Kala Chana Pakora Roll, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Spring Onion Dosa, Nawabi Paneer Curry, Stuffed Corn Paratha, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Palak Kadhi, Carrot Idli, Stuffed Onions, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Jowar Upma, Mushroom Vindaloo, and Ragi Malt.

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Oats Pongal, Dahi Chivda, Zucchini Roll Up, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Gujarathi Bhakri, Lemon Oats, Waffled Falafels, and More

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Methi Masoor Dal, Green Mango Chutney, Lebanese Bread Pudding

This week Weekly Meal Plan has some easy to make and everyday recipes for your meal from delicious meals across various cuisines from Whole Wheat Calzone, French Onion Tart, Panchmel Dal, and More

Here's a portion control plate which has a comforting tadkewali masoor dal served alongside some aloo karela sabzi, cabbage poriyal, phulka and dahi. Whole masoor dal is high in fiber and rice on protein, the tadka on top makes it absolutely delicious. The Karela Aloo Sabzi is a masaledar dry sabzi that goes perfectly well with the dal and to add more nutrition on our plate is the addition of cabbage poriyal. 

Here is a flavorful yet super healthy portion control meal that consists of a Palak Lobia Curry, Gobi Gajar Matar Sabzi, served along with Jowar Roti and a refreshing Beetroot Raita and crunchy Pyaz Kachumber. The best part, the meal is perfect to be served to diabetics as it is high in fiber and rich in nutrients as a well.