A finger licking good South Indian meal, is this absolutely comforting meal of vathal kuzhambu served with some piping hot rice and a side of vazhapoo paruppu usli, and some curd to go along with it. 

Here is another week of healthy Kids Lunch Box Menu Plan of Spiced Cabbage Rice with Palak Raita , Amritsari Gobi Matar and pudina tawa paratha, Fusilli Pasta Recipe In A Spicy Roasted Beetroot Sauce with Fresh fruit bowl, Stuffed Mooli Paratha Recipe With Radish Greens with Aam Chunda Pickle and Paneer Capsicum Sandwich with Whole Wheat Lemon & Cranberry Muffins.

Here is our new Weekly Meal Plan which includes some delicious and inviting recipes such as Khara Bhath, Chilli Paneer Momo, Ragi Rava Idli, South Indian Coconut Chutney, Kabuli Chana Kofta Biryani, Boondi Raita, Pudina Sooji And Oats Dhokla, Green Chutney, Stuffed Mooli Paneer Paratha, Sindhi Sai Bhaji, Mirchi And Aloo Curry, Dal Bukhara, Jowar Atta Roti, Mushroom Corn Masala Dosa, Parwal Masala and much more.

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What more can one ask for than a fancy vegetarian meal of achari paneer served with pudina laccha paratha and some boondi raita by the side. Serve it as a weekend meal or at the next dinner party you host. 

A delicious portion control meal plate of various flavours, yet made wholesome, this plate is both colourful and nutritious. A tawa paratha served with sarson chole, carrot & capsicum, boondi raita for a complete meal.

As winters approach, all of us love to bring out our best winter wear and indulge in all the seasonal and rich foods of the season. One such meal is this sarson saag pulao served alongside some tomato sheer and raita. Dont miss our lovely condiments of pickled onions and papad that complete the meal. 

Here is a delicious and healthy Kids Lunch Box Menu Plan of Sprouts Coriander Dosa with Thengai Thogayal , Penne Pasta Recipe In Alfredo Sauce With Roasted Mushrooms with Fresh fruit bowl, Sarson Saag Pulao with Lauki Raita, Oats Carrot Bell Peppers Mayo Sandwich with Fresh fruit bowl & Healthy Vegetable Paratha Rolls with Green Chutney.

We are back with our new Weekly Meal Plan which includes some mouthwatering recipes such as Sarson Chole Ka Saag, Ajwain Puri, Bisi Bele Bath, Puffed Rice Upma, Sindhi Tidali Dal, Palak Dhania Ka Dosa, Mushroom Curry, One Pot Tomato Rice, Methi Moong Dal Palak, Broccoli Malai Kofta, Onion Raita, Khamang Kakdi, Coconut Chutney, Sprouted Kollu Sambar, Chow Chow Thoran, Jeera Aloo Sabzi, Cheese Masala Omelette, Hariyali Pav Bhaji and much more.

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A Lunch box should not only be healthy but also tasty. But coming up with new ideas to cook different lunch boxes everyday can be quite tiring. Here we have a weeks kids box lunch menu plan to make things easier for you.This weeks kids lunch box menu plan contains Poha Buttermilk Idli with Kadale Chutney, Mushroom Fried Rice with Indo Chinese Mixed Vegetable Recipe In Szechuan sauce, Punjabi Aloo Paratha with Pickle and Curd, Tomato rice and raita, Achari Paneer Masala & Sweet Potato Thepla. 

We are back with our new Weekly Meal Plan which includes some mouthwatering recipes such as Jodhpuri Aloo, Gajar Ka Halwa, Maharashtrian Kanda Poha, Onion Stuffed Kulcha, Boondi Raita, Beetroot Sambar, Corn And Peas Curry, Horse Gram Idli, Corn And Peas Curry, Suran Ja Tuk, Onion Rava Dosa, Whole Wheat Vegetable Chilla, Matar Mushroom Curry, Cold Coffee, Amritsari Chole, Chana Pulao, Bihari Style Kadhi Bari, Spicy And Tangy Bread Upma, Matar Ajwain Ki Puri and much more.

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Here are some innovative and healthy Kids Lunch Box ideas which will help you plan your week better and give your kid the required nutrition. This weeks lunch box meal plan includes Masala Paniyaram With Leftover Idli/Dosa Batter with coconut chutney, Maharashtrian Masale Baath with Mint And Pomegranate Raita, Grilled Spinach And Cottage Cheese Sandwich with Fresh fruit bowl, Mixed Vegetable Kurma with Mangalorean Neer Dosa and Khatte Chole with Dahi Methi Puri.

We are back with our new Weekly Meal Plan includes some delicious and easy to make recipes such as Sarson Chole Saag, Ajwain Puri, Spicy and Tangy Mixed Vegetable Poha, Palak Chana Dal, Dhaba Style Paneer Butter Masala, Grilled Tomato and Cheese Sandwich, Rajasthani Gatte Ka Pulao, Rajasthani Hari Mirch Ka Maas, Jeera Rice, Kachumber Salad, Gujarati Kadhi, Pav Bhaji, Soya Keema Matar Masala, Dhaniya and Pudina Raita, Mysore Masala Dosa, Sukhi Suran Masala and much more.

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Eating in Portion is important and so to help you do that and include exciting and healthy recipes we have a portion control meal of No Onion No Garlic Parwal Masala, Horse Gram Sprouts Thoran, Ragi Roti & Cucumbers.

Looking for a simple and delicious meal that you can pack for your Lunch Box? Then this is a perfect Lunch Box for you which includes recipes like Simple Spiced Pulao, Dhaba Style Dal Fry and Curd. It is very easy to make and can be made in very less time.

This weeks kids lunch box menu plan contains Hare Chane Ka Pulav with Burani Raita, Moong Dal Idli With Thengai Milagai Podi with coconut chutney, Lobia masala with Pudina Lehsun Laccha Paratha, Broccoli, Paneer & Peanut Sandwich with Fresh fruit bowl & Achari paratha roll with Banana Yogurt and Walnut Smoothie.

Here's a delicious Sindhi Meal Plate which has some lip smacking recipes like Keema Ja Bhalla, Sindhi Bhuga Chawal and Sindhi Kheerni that you can make for your weekend meals.You can also make it for your dinner if you guests coming in during weekdays.

Here is a delicious Portion Control Meal Plate which has some easy to make and tasty South Indian Recipes like Dappalam - Andhra Vegetable Stew, Andhra Vankaya Fry Recipe With Peanuts, Andhra Dondakaya Chutney, Khatti Meethi Ragi Masala Roti Recipe With Carrots and a bowl of Curd.

A simple yet flavour packed meal of a layered paratha called warqi paratha served with a white based gravy dish - mushroom baby corn kaalimirri and a crunchy fresh kachumber by the side to complete the meal.  

Bored of the same old Indian Meals over the weekend? Here is a delicious healthy and easy to make Continental dinner idea which has Creamy Polenta Served with Garlic and Spinach stir fry and Vegetables In Roasted Bell Pepper Sauce.

This weeks Kids Lunch Box Menu Plan includes Mini Idli Upma with Green Coriander and Coconut Chutney, Sesame Noodles Recipe With Napa Cabbage with Kung Pao Tofu With Vegetables, Classic Grilled Tomato Cucumber Chutney Sandwich with Fresh fruit bowl, One Pot Punjabi Rajma Masala Recipe In Electric Pressure Cooker with Peas Pulao and Spicy Aloo Frankie with Fresh fruit bowl.

We are back with our new Weekly Meal Plan includes some delicious and easy to make recipes such as Indori Poha, Kabuli Chana Kofta Biryani, Boondi Raita, Dill Leaves Toor Dal, Broccoli Paratha, Mysore Chutney, Achari Paneer Masala, Cold Coffee, Bihari Style Kadhi Bari, Chicken Keema Biryani, One Pot Sambar Rice, Sindhi Dal Pakwan, Hariyali Gobi, Shahi Dal, Paneer Butter Masala, Tomato Onion Tadka Raita and much more.

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This week we bring you a tasty and full of fiber and nutrition Diabetic Friendly Portion Control Meal Plate of Dhaba Style Green Moong Dal Makhani, Methi Sprouts salad, Cabbage Chana Dal Sabzi, Phulka & Curd. We have included serving suggestions to help you either lose weight or keep your weight in check and also make sure you get a balanced diet.

Here is a simple yet delicious lunch box recipe with Sindhi Sai Bhaji, Phulka, Salad & Papad. Pack this as a lunch box, for both kids and adults, as this meal tastes great at room temperature. Adding soothing, cooling elements like a salad, and adding a crunchy roasted papad makes the lunch box complete and satisfying.

 Sindhis are a small community, who migrated to India, after the partition. This community spread across the Indian continent, have a culture and cuisine of their own. This meal, of Puri, Kheerni and Satsaagi is a popular one during most Sindhi festivals and occasions.  

     
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