Broken Wheat Upma Or Dalia Khichdi Recipe for Babies & Toddlers

Broken Wheat Upma or Dalia Khichdi is a simple and easy to make recipe that can be prepared in less than 30 minutes. Just pressure cook the broken wheat and add a simple seasoning of mustard seeds and curry leaves.  Broken Wheat also known as Bulgar Wheat or cracked wheat is as easy to digest and tastes really good when made into a khichdi. Its high in fibre and helps your baby with their digestion. It is rich in VItamin C and Vitamin E thereby helping your baby build immunity.  Serve ...

Sweet Corn & Peas Upma Recipe For Babies and Toddlers

Upma is a easy to prepare dish and can be made delicious by the addition of simple and basic vegetables like sweet corn and peas. Upma is made with sooji also known as semolina or rava that is easy to digest and fast to cook.  Rava is a grain that is derived when processing wheat grains through a mill and the left over endosperm comprising the nutritious part of the grain is call semolina. Rava is a complex carbohydrate that helps in slow release of sugar to the body, thereby helping ...

Tomato Rasam Recipe For Babies And Toddlers

Tomato Rasam is a simple and delicious Rasam recipe that is made flavours from tomatoes, coriander powder, jeera powder and black pepper powder. This a simple and quick rasam recipe that even adults will enjoy. This rasam recipe also has a healthy portion of yellow moong dal which makes it a healthy and nutritious option to feed it your babies. Due to the mild flavours of the rasam, babies and toddler will lap it up completely.  Serve this Tomato Rasam to you babies/toddler who are over ...

Carrot And Beans Poriyal Recipe For Babies And Toddlers

Carrot And Beans Poriyal recipe is a delicious poriyal /sabzi recipe that you can fed to your babies and toddlers who are over the age of 10 months. The combination of sweet carrots and soft yet crunchy beans is a great combination that your baby/toddler will love while eating it along with a plate of soothing curd rice.  In this recipe, we have used mustard seeds and curry leaves in the tempering along with a pinch of asafoetida. Asafoetida is a great ingredient that you can introduce your ...

Oats Banana And Apple Porridge Recipe For Babies And Toddlers

Oats Banana And Apple Porridge Recipe is a delectable porridge recipe for babies with instant oats, cooked apples and mashed bananas. In this recipe, we have used bananas as a sweetening ingredient instead of sugar.  Oats is a simple and easily digestible grain that you can feed to your babies. Oats are one of the first grains fed to babies all over the world. Oats are high in fibre, boosts immunity and great for baby's skin. Apples and bananas are baby and toddler favourite foods and addition ...

Chickoo - Sapota Puree Recipe For Babies And Toddlers

Chickoo or Sapota are a deliciously sweet fruit that babies and toddlers will absolutely love. Chickoo, outside India is known as Sapodilla and most commonly available only in Central South America, Mexico and Caribbean region but in India it is a perennial fruit that is available almost everywhere.  Sapota or Chickoo is rich in Vitamin A, Vitamin C, calcium and iron. It is also a great source of energy due the natural sweetness of the fruit.  Sapota is a great fruit that can be fed to ...

Buttered Broccoli Poriyal Sabzi Recipe - Finger Food For Babies And Toddlers

Broccoli, this cruciferous vegetables does wonders for a human body. This recipe of Broccoli Poriyal or stir fry is a really simple sabzi that can be made for your babies /toddlers who are over the age of 10 months. This dish is a simple dish of stir frying steamed broccoli with butter and garlic - the two flavours that babies absolutely love.  Did you know : Broccoli contains Vitamins A, B, C and K along with folate, protein, calcium, Zinc and Fibre - Thats a lot of nutrients from a small ...

Buttered Green Beans Recipe - Finger Food for Toddlers

Finger Foods are a great way to introduce babies/ toddlers to the world of self feeding. Buttered Green Beans is a great finger food that can be prepared in a jiffy and given to your babies/ toddlers who are constantly trying to put things in their mouths. Green Beans are a great source of protein, folate, Vitamin A and Vitamin C - Folate is an essential nutrient that is important to brain development in babies and toddlers. They are also high in dietary fibre that is essential to maintain regularity ...

Broken Wheat Porridge For Babies And Toddler

Broken Wheat also known as Dalia is a delicious delicious grain that can be fed to your babies/toddlers  who are over 10 months of age. Broken Wheat is easy to digest and the grain by itself comes with a lot of fibre in it. Broken Wheat is pressure cooked and mixed along with mashed bananas and apples. The bananas act as a sweetening agent thereby not needing to add sugar to you baby's porridge.  Serve Broken Wheat Porridge to your babies /toddler over 10 months for a complete and wholesome ...

Beetroot Poriyal Sabzi Recipe For Babies And Toddlers Over 10 months

Beetroots or Beets are colourful, delicious vegetables that can be fed to your babies/toddlers who are over 10 months of age. This recipe of Beetroot poriyal is a delicious preparation as it is prepared with butter and flavoured with curry leaves and asafoetida.  Beets are great source of iron, improves digestion of your babies and improves the circulation of blood to the brain thereby making your baby/toddler more healthy and active.  Serve the Beetroot Poriyal as a baby/ toddler food ...

Banana And Ragi Porridge Recipe For Babies And Toddlers

Banana and Ragi Porridge is a wholesome meal consisting of ragi porridge or ragi kanji along with mashed bananas. The meal is so simple to make and delicious to eat as mashed banana is used as a sweetener to the ragi porridge.  Ragi or Nachni as its called is one of the most popular baby weaning foods in India and especially in Southern India. Ragi is a storehouse of Iron and calcium - these nutrients being one of the major nutrients required during the growing years for a child. Ragi keeps ...

Tofu Strawberry Puree Recipe For Babies And Toddlers

Tofu and Strawberry Puree is a delicious puree that can be fed to your babies and toddlers who are over the age of 8 months. The sweetness from the strawberry and the creaminess of tofu makes it a great snack or even a meal for your babies and toddlers.  Tofu is high in protein and calcium thereby providing great benefits to your baby in their growth and development. Strawberries come with a whole host of nutrients such as Vitamin C, calcium and folate; folates are essential to your baby's/toddlers ...

Banana Apple Porridge Recipe - 6 Months Above For Babies & Toddlers

Bananas are a great weaning food for babies mainly due to the fact that it is easily digestible. Bananas are sweet and makes for a great sweetening ingredient into any food that is being fed to babies or toddlers. Apples, as we all know are delicious and a rich source of dietary fibre and Vitamins A and C.  Rice is another staple food which is easily digestible, rice gives babies a lot of energy so that can move around and exercise those muscles.  In this recipe, we are adding cooked ...

Moong Dal Khichdi Recipe For Babies And Toddlers Over 10 Months

Moong Dal Khichdi or Mixed Vegetable Dal Rice is a great way to introduce babies/toddlers to different textures and taste of our Indian cuisine. The mixture of rice and dal along with cooked beans, carrots and tempered with jeera, asafoetida makes for a great beginning and a healthy meal for your babies and toddlers.  Serve this delicious Moong Dal Khichdi to your babies and toddlers who are over 10 months of age for a wholesome lunch.  If you like this recipe of Moong Dal Khichdi, here ...

Dal Chawal/ Paruppu Sadam -Baby & Toddler Recipe above 10 months

Dal is staple of any household in India - North or South. Each have their own recipes and enjoy them with rice or phulkas. But as parents we need to introduce our babies/toddlers with dal early on and the best way to do that would be through Dal Chawal/ Paruppu Sadam.  The Dal/Lentil we have used in this recipe is split yellow moong dal which is light on a baby's stomach but gives them the protein that is required for their bodies. Yellow Moong Dal helps the babies by boosting their immune ...

Curd Rice Thayir Sadam (Dahi Bhaat) - For Babies & Toddlers Over 10 Months

It is a universal fact that all babies love Curd/Yogurt. The smooth creamy texture of curd/yogurt and the subtle sweetness of it, makes them want more than just one bowl a day. Curd/yogurt is the best probiotic that nature has to offer and keeps the gut of the person consuming it healthy. It helps generate good bacteria and aids in proper digestion of food consumed.  So this classic Indian recipe of Curd Rice, also known as Thayir Sadam or Dahi Bhaat is perfect meal to start off with for babies/toddlers ...

Boiled Egg With Salt And Pepper Recipe - Finger Food For Babies Above 9 Months

Boiled Eggs are excellent protein packed snacks for toddlers that can keep them full for a long time. The soft texture of the hard boiled egg makes for the perfect snack as toddlers can chew on even without any teeth, the gums are sufficient to eat them.  Eggs are complete protein foods and consumption of one egg a day provides toddlers with the protein that is needed for the entire day. Eggs contain Choline that is essential for brain development, and Vitamin D that is essential for calcium ...

Broccoli Puree With Butter and Garlic Recipe (For Babies/toddlers over 7 months)

Broccoli is a powerhouse of nutrition - it supplies essential vitamins and minerals, strengthens their immune system and helps with eyesight. Broccoli puree is just the best way to enable you to provide all these benefits to your babies/toddlers In this recipe for babies/toddlers, we have added a bit of flavour to the broccoli puree by adding a few cloves of garlic and butter. They will really enjoy the flavours and it is the best way to introduce them to the world of food.  Serve Broccoli ...

Buttered Mashed Potatoes - For Babies over 7 months

Potatoes are loved by one and all, and this will definitely include your baby/toddler. In this recipe, we have cooked the potato and sauteed the potato in a bit of butter that gives the potatoes a rich flavour.  Potatoes are easy to digest and loaded with vitamins and minerals that help babies in their gastrointestinal health, protects their liver and provides them a lot of energy for their movement and growth. Serve these Buttered Potatoes to your toddlers from 7 months onwards as a lunch ...

Broccoli Soup Recipe - For Babies/Toddlers above 7 months

Broccoli has a reputation worldwide about how healthy it is and how it is beneficial to include in your diet. Broccoli contains a range of micro nutrients and macro nutrients that includes protein, folic acid, iron, calcium, Vitamins A, B, C, K and fibre. So, it would be a great idea to include it in your baby/ toddler's diet as well. Folic acid is essential for a baby's brain development and broccoli contains truck loads of it.  This recipe of Broccoli soup contains almond milk that not only ...

Buttered Green Peas with Cumin Powder - For Babies & Toddlers 10 Months and Above

Green Peas are a really healthy option as a snack for you kids. For a toddler introducing them to finger foods is important aspect of them growing up as it helps them with hand eye coordination and learn an important skill in life - self feeding.  Green Peas are small and round and once they are cooked to a perfect amount of softness, they make a great snack that your toddler can grip and plop in their mouth and chew away. Peas are packed with protein and fibre & with its natural sweetness, ...

Carrot Poriyal/Sabzi for Babies and Toddlers 10 Months and Above

Carrots are a great starter meal for babies, they are easy to digest, great source of Vitamin A and C that are essential to a baby's overall development. When they are babies, the best way to feed them is by making a puree. Babies love looking at the colour and enjoy the sweet taste of carrot.  To a toddler who is over a year old, it is important to introduce normal adult food as this is the age they are learning and appreciating the tastes and textures of food. So this recipe of Carrot Poriyal/Sabzi ...

Ragi Kanji / Porridge (Baby Food - 6 months onwards)

Kanji or Porridges are a great way to start solid meals for a baby. A baby is usually ready for solid meals around the time they are 6 months but some are ready as early as 4 months. So go ahead, be brave and give you baby a solid meal. Rice is usually the grain that is fed to babies, but Ragi is one of the other grains that has always been one of the baby weaning grains, especially in South India.  Ragi also known as finger millet or nachni is one of the many grains that has made a come back ...

Ragi Or Finger Millet Powder/ Malt Recipe for Babies 6 Months & Above

A simple and healthy ragi malt /powder that is a perfect baby and toddler beginners food. Ragi is great source of iron, protein and calcium and helps build the baby's bones. Ragi or finger millet is extremely nutritious - it is gluten-free, low in fat, and the food prepared from it is easily absorbable and digestible by baby/toddler bodies. Ragi porridge is one of the best baby weaning foods and is best introduced after 6 months of age.  Ragi also known as finger millet or nachni is one ...

     
Open In App