Flax Seed Ladoo

( 9 Votes )

Details: Written by Archana; Hits: 9096

Flaxseeds and roasted gram dal makes a perfect combinantion of Omega3 and protiens. It makes a perfect snack for those long trecks, schools snack boxes or even a mid morning snack.

I do sometimes roast yellow split mung into this to make it extra nutricious. You could also make it with all of jaggery and not use sugar at all.

Ingredients

1 cup Dalia (pottukadalai,fried gram)

1/4 cup powdered sugar

1/2 cup jaggery

1 teaspoon cardamom powder

1/4 cup flax seed powder (freshly ground)

1/4 cup almonds powdered

4 tablespoons ghee

Method

Roast the channa dal until it releases the roasted aroma and slightly changes its color. Powder it. Combine it the rest of the ingredients along with ghee. Knead using your hands until it holds into a ball of mass. The heat in your hands help all the ingredients get together. Roll them into lemon size balls. Store in an air tight container for a few days and longer in the refrigerator.

Comments

0 #10 naseem banu 2013-02-11 09:06

Very nice and healthy recipe definitely i would try this very shortly. Thanks a ton !,,,,, :-)

Quote

0 #9 Asha 2012-11-12 06:17

Very nice ! Will try this out. Would be lovely if you can share the pic, just to understand how it should look !

Quote

+2 #8 Romy Ashish 2012-10-22 10:05

hai... any substitutes for dhalia????Tks

Quote

0 #7 Sharlene Das 2012-08-03 06:27

Hi Archana,
I really appreciate the recipes you have on your website and am going to try them ALL. Its so difficult to get good veg recipes.
We met at the G+ day on 2 Aug (was with Geet's Mum).
Good luck and good going girl! :-)

Quote

0 #6 Suparna 2012-08-01 07:14

I am confused, do you mean Dalia, which is broken wheat (porridge) or chana dal?

Quote

0 #5 Simrita 2012-07-23 08:18

I am confused, do you mean Dalia, which is broken wheat (porridge) or chana dal?

Quote

+2 #4 Akila 2012-07-22 11:47

Archana: it was awesome.. my husband loves Flax seed in oats porridge and this version of Flax seeds was just too too good.. thanks a ton for this recipe...

Quote