Saffola Fit Foodie

The recipes in this section are created by Archana, who is a food expert at the Saffola Fit Foodie Panel. Every recipe here has been carefully designed, tested and checked by Saffola’s expert panel comprising foodies, chefs and nutritionists to ensure that you get the best of both health and taste. The Fit Foodie panel is headed by Michelin starred chef, Vikas Khanna.

Saffola believes that health and taste are not at opposite ends of the spectrum, but in fact, go hand in hand. Saffola Fit Foodie is a one-stop destination for healthier recipes that are unbelievably delicious as well. The website is a delight not just to foodies, but also to those who value fitness. Here, you will find an astonishing variety of healthy dishes ranging across different cuisines, meals and using different ingredients.

Click here to visit the Saffola Fit Foodie Website

Saffola Fit Foodie

Articles by Saffola Fit Foodie

Instant Food Just Got Healthier With Oats - Find Out More

Friday, 15 September 2017 08:00

Unlike olden days where one had to plan, prep, and cook a complete meal to be fed when hungry, our everyday life is filled with options in recent years. We sometimes tend to take a break from preparing a whole meal from scratch.

Published in Articles and Contests

Recipes by Saffola Fit Foodie

Oats and Besan Cheela Recipe (High Protein Spiced Crepes)

Friday, 08 April 2016 00:45

The Oats Besan Cheela recipe is a very traditional snack of northern India. The cheela is made from gram flour and spiced up with green chillies. In this recipe I have added additional healthy diabetic friendly ingredients like oats, making the chilla fiber rich, nutritious and gluten free. Serve the ...

Italian Oat Crust Pizza Topped With Spinach And Paneer Recipe

Saturday, 03 December 2016 00:20

Italian Oat Crust Pizza Topped with Spinach & Paneer Recipe a is wholesome pizza that will let you enjoy it to the fullest without feeling any guilt. The addition of spinach and paneer and the Italian oats in the crust bring out a great taste and the children will surely love it. Did You know: Spinach ...

Published in Pizza Recipes

Chickpea & Oats Falafel Recipe

Saturday, 27 February 2016 00:01

The Chickpea Oats Falafel Recipe The traditional recipe is made from chickpeas, but this recipe has an additional healthy twist and that’s by using Saffola Masala Oats. This recipe is also made in Kuzhi Paniyaram pan to pan fry the falafel, making it healthier than the deep fried version. Did ...

Barley & Roasted Vegetable Skillet Salad- Mediterranean Style

Sunday, 10 May 2015 00:29

Barley & Roasted Vegetable Skillet Salad is a wholesome salad that is made from barley and flavored with olives and basil. The addition of the roasted vegetables to the barley salad makes it palatable and packed with nutrition. Serve the Barley & Roasted Vegetable Skillet Salad for a wholesome ...

Published in Salad Recipes

Shakshuka With Oats Recipe-A High Protein Breakfast

Tuesday, 02 August 2016 00:57

Shakshuka with Oats recipe is a delicious breakfast where the eggs are cooked in a spicy tomato sauce. It makes a hearty meal with the goodness of eggs, beans and oats making it a perfect one-pot breakfast or a weeknight dinner. Shakshuka is a Middle eastern dish which is quite popular in Israel and ...

Pumpkin Curry With Chicken Recipe

Wednesday, 14 December 2016 00:17

Pumpkin Curry With Chicken Recipe has a unique taste that is quick to make and has rich flavours. Pumpkin is cooked and made into a puree and then tomato puree, chicken and spices are added to make a delicious and flavourful curry.  When you are bored of your usual chicken curry, you can give it ...

Ragi & Oats Rava Idli Recipe-Finger Millet and Oats Idli

Sunday, 10 April 2016 00:25

Ragi & Oats Rava Idli Recipe is a healthy preparation of the traditional Rava Idli typically made with just plain semolina. Here oats are added along with green chillies, ginger and curry leaves to make tasty idlis. The addition of oats along with Ragi makes this dish nutritious and healthy for ...

Roasted Carrot Hummus Falafel Wrap Recipe

Wednesday, 21 December 2016 00:35

This Middle Eastern style Roasted Carrot Hummus Falafel Wrap makes a quick weeknight dinner or can also be had as a healthy breakfast. When summers are around and you go on picnics with friends and family, the hummus falafel wrap can be made quickly when you have the ingredients handy. The falafels ...

Dal Vada with Oats and Vegetable Recipe

Monday, 03 April 2017 00:00

Dal Vada with Oats and Vegetable Recipe is must try recipe for a mouthwatering snack.  The vada is made from a combination of urad dal and chana dal. The dals are soaked in water for some time so that it becomes soft and then ground into a batter. To this mixture we added oats and vegetables to ...

Italian Oats Bread Upma Recipe

Saturday, 11 February 2017 00:13

The Italian Oats Bread Upma Recipe is a dish that you can look forward to whenever you have excess bread lying around the refrigerator. The addition of onions, green chilies, and fresh herbs like coriander leaves along with toasted buttered bread and the Italian oats makes it a quick and easy tea-time ...

The Oat and Green Moong Dal Pesarattu-Savory Lentil Crepe Recipe

Wednesday, 22 April 2015 00:20

The Oats Pesarattu recipe is inspired from the classic South Indian dish “Pesarattu”. Pesarattu is a crepe that is made from lentils and rice, but in this recipe I have used Saffola oats in the recipe, adding to the nutritive value. The addition of green chillies and ginger, along with finely chopped ...

वेजीटेरियन हक्का नूडल्स रेसिपी - Vegetarian Hakka Noodles Recipe

Tuesday, 26 March 2019 10:00

वेजीटेरियन हक्का नूडल्स रेसिपी जिसे भारत में चाउमीन भी कहा जाता है, एक स्वादिष्ट रेसिपी है जिसे आप अपने रात के खाने ...

Published in Indian Chinese Recipes

Oats, Peas & Tofu Stuffed Paratha Recipe

Thursday, 23 March 2017 00:00

Oats, Peas & Tofu Stuffed Paratha Recipe is an innovative version adding a twist to your stuffed paratha. It is very important to incorporate as much as good nutrition into your paratha as it becomes easy to relish it as well as it goes into your everyday diet. Tofu and Peas has good amount of protein ...

Oats Uttapam topped with Paneer Recipe

Monday, 27 March 2017 00:00

Oats Uttapam topped with Paneer Recipe  is made with the instant dosa mix powder so the dish is super simple and quick to make. Uttapam are very famous in South India especially in Tamil Nadu, they from their staple breakfast in the morning. They are nothing but thick pancakes made with dosa batter ...

Oats and Rajma Cutlet Recipe

Friday, 05 August 2016 00:45

The Oats and Rajma Cutlet is a delicious combination of red kidney beans, potatoes, saffola masala oats and spices. The cutlet makes a high protein snack for kids or a great appetizer for parties. Crunchy texture on the outside and soft on the inside these high protein cutlets are a must try. Did you ...

Oat Olives and Broccoli Sandwich Spread Recipe

Sunday, 16 August 2015 00:16

The Oat, Olives & Broccoli Sandwich Spread Recipe is a simple chutney that has the goodness of oats, broccoli and olives. Most often we are always looking for spreads or pesto that you can use in a jiffy to make a grilled vegetable sandwich wrap or even in pastas.  And this recipe of the ...

Published in Sandwich Recipes

Hot and Spicy Chicken Curry Noodles Recipe

Saturday, 04 February 2017 00:08

A delicious lip smacking curry that can make you weeknight dinner exciting and yet easy. The addition of tofu, oats and sriracha sauce into the curry gives it that perfect taste and texture. Serve Hot and Spicy Chicken Curry Noodles as an one pot meal for your weekend dinner with a glass of Pomegranate ...

Published in Indian Chinese Recipes

Grilled Chicken Wings Recipe

Friday, 20 January 2017 00:55

Grilled Chicken Wings are one of the favourite dishes of all the chicken lovers. The taste, flavour and the aroma of this dish, says it all. You can serve it as a starter in your parties or when you have guests at home. The spiciness of the chicken will make you drool over its taste. Serve Grilled Chicken ...

Chicken Curry With Sweet Potatoes Recipe

Thursday, 05 January 2017 00:39

Chicken Curry with Sweet Potatoes is a delicious North Indian Chicken recipe, which is spicy and delicious at the same time. This also makes a great party food, so next time you plan a house party, you can impress your guests with this delicious recipe. It is easy to make and takes few day to day ingredients ...

Kerala Chicken Curry Recipe

Wednesday, 28 December 2016 00:17

Kerala Chicken Curry has a delectable taste and aroma from the spices and curry leaves. The addition of coconut oil and the curry leaves along with the kerala spices brings out the flavors of this dish. Serve Kerala Chicken Curry along with Kerala Style Appam Recipe (Without Yeast) and a side ...

Thai Chicken Noodle Soup With Veggies Recipe

Monday, 28 November 2016 00:23

Thai Chicken Noodle Soup Recipe is a simple and yet wholesome soup that you can have for any meal of the day. The soup is packed with vegetables and full of flavors from ginger, garlic, lemongrass and coriander leaves. It's a perfect one dish meal for the days when you want to eat healthy yet delicious ...

Published in Soup Recipes

Healthy Creamy Chicken Soup With Vegetables Recipe

Monday, 14 November 2016 00:38

The creamy chicken soup is full of goodness and flavor. The addition of vegetables and the lightness of the soup from oats makes it healthy and wholesome for a weeknight dinner. Serve Healthy Creamy Chicken Soup With Vegetables along with Garlic Bread and Spicy Basil Fried Rice. If you like this recipe, ...

Published in Soup Recipes

Healthy General Tso's Chicken Recipe

Monday, 31 October 2016 00:14

General Tso's Chicken is a delicious combination of sweet and spicy flavors and the added oats makes it a wholesome dish. It is a perfect dish for your house parties or when you have guests at home for lunch or dinner. Serve Healthy General Tso's Chicken along with Burnt Garlic Chicken Fried Rice ...

Published in Indian Chinese Recipes

Goan Style Chicken Vindaloo With Vegetables

Wednesday, 05 October 2016 00:38

Chicken Vindaloo is a delicious curry from the Goan cuisine that has a perfect blend of spices and is made more nutritious with the addition of vegetables and oats. A goan favourite that's best served with poee, but many atimes is found eaten with steamed rice and pav as well.  Serve Chicken Vindaloo ...

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