Sweet Corn & Peas Upma Recipe For Babies and Toddlers

Upma is a easy to prepare dish and can be made delicious by the addition of simple and basic vegetables like sweet corn and peas. Upma is made with sooji also known as semolina or rava that is easy to digest and fast to cook.  Rava is a grain that is derived when processing wheat grains through a mill and the left over endosperm comprising the nutritious part of the grain is call semolina. Rava is a complex carbohydrate that helps in slow release of sugar to the body, thereby helping ...

Broken Wheat Upma Or Dalia Khichdi Recipe for Babies & Toddlers

Broken Wheat Upma or Dalia Khichdi is a simple and easy to make recipe that can be prepared in less than 30 minutes. Just pressure cook the broken wheat and add a simple seasoning of mustard seeds and curry leaves.  Broken Wheat also known as Bulgar Wheat or cracked wheat is as easy to digest and tastes really good when made into a khichdi. Its high in fibre and helps your baby with their digestion. It is rich in VItamin C and Vitamin E thereby helping your baby build immunity.  Serve ...

Tomato Rasam Recipe For Babies And Toddlers

Tomato Rasam is a simple and delicious Rasam recipe that is made flavours from tomatoes, coriander powder, jeera powder and black pepper powder. This a simple and quick rasam recipe that even adults will enjoy. This rasam recipe also has a healthy portion of yellow moong dal which makes it a healthy and nutritious option to feed it your babies. Due to the mild flavours of the rasam, babies and toddler will lap it up completely.  Serve this Tomato Rasam to you babies/toddler who are over ...

Boiled Egg With Salt And Pepper Recipe - Finger Food For Babies Above 9 Months

Boiled Eggs are excellent protein packed snacks for toddlers that can keep them full for a long time. The soft texture of the hard boiled egg makes for the perfect snack as toddlers can chew on even without any teeth, the gums are sufficient to eat them.  Eggs are complete protein foods and consumption of one egg a day provides toddlers with the protein that is needed for the entire day. Eggs contain Choline that is essential for brain development, and Vitamin D that is essential for calcium ...

Carrot And Beans Poriyal Recipe For Babies And Toddlers

Carrot And Beans Poriyal recipe is a delicious poriyal /sabzi recipe that you can fed to your babies and toddlers who are over the age of 10 months. The combination of sweet carrots and soft yet crunchy beans is a great combination that your baby/toddler will love while eating it along with a plate of soothing curd rice.  In this recipe, we have used mustard seeds and curry leaves in the tempering along with a pinch of asafoetida. Asafoetida is a great ingredient that you can introduce your ...

Buttered Broccoli Poriyal Sabzi Recipe - Finger Food For Babies And Toddlers

Broccoli, this cruciferous vegetables does wonders for a human body. This recipe of Broccoli Poriyal or stir fry is a really simple sabzi that can be made for your babies /toddlers who are over the age of 10 months. This dish is a simple dish of stir frying steamed broccoli with butter and garlic - the two flavours that babies absolutely love.  Did you know : Broccoli contains Vitamins A, B, C and K along with folate, protein, calcium, Zinc and Fibre - Thats a lot of nutrients from a small ...

Buttered Green Beans Recipe - Finger Food for Toddlers

Finger Foods are a great way to introduce babies/ toddlers to the world of self feeding. Buttered Green Beans is a great finger food that can be prepared in a jiffy and given to your babies/ toddlers who are constantly trying to put things in their mouths. Green Beans are a great source of protein, folate, Vitamin A and Vitamin C - Folate is an essential nutrient that is important to brain development in babies and toddlers. They are also high in dietary fibre that is essential to maintain regularity ...

Beetroot Poriyal Sabzi Recipe For Babies And Toddlers Over 10 months

Beetroots or Beets are colourful, delicious vegetables that can be fed to your babies/toddlers who are over 10 months of age. This recipe of Beetroot poriyal is a delicious preparation as it is prepared with butter and flavoured with curry leaves and asafoetida.  Beets are great source of iron, improves digestion of your babies and improves the circulation of blood to the brain thereby making your baby/toddler more healthy and active.  Serve the Beetroot Poriyal as a baby/ toddler food ...

Broken Wheat Porridge For Babies And Toddler

Broken Wheat also known as Dalia is a delicious delicious grain that can be fed to your babies/toddlers  who are over 10 months of age. Broken Wheat is easy to digest and the grain by itself comes with a lot of fibre in it. Broken Wheat is pressure cooked and mixed along with mashed bananas and apples. The bananas act as a sweetening agent thereby not needing to add sugar to you baby's porridge.  Serve Broken Wheat Porridge to your babies /toddler over 10 months for a complete and wholesome ...

Moong Dal Khichdi Recipe For Babies And Toddlers Over 10 Months

Moong Dal Khichdi or Mixed Vegetable Dal Rice is a great way to introduce babies/toddlers to different textures and taste of our Indian cuisine. The mixture of rice and dal along with cooked beans, carrots and tempered with jeera, asafoetida makes for a great beginning and a healthy meal for your babies and toddlers.  Serve this delicious Moong Dal Khichdi to your babies and toddlers who are over 10 months of age for a wholesome lunch.  If you like this recipe of Moong Dal Khichdi, here ...

बनाना ऐपल पिस्ता पोरीज रेसिपी - Banana Apple Porridge (Recipe In Hindi)

पोहा के साथ केले, सेब और पिस्ता के साथ बना हुआ ये पोरीज स्वादिष्ट और पौष्टिक है। ये दिखने मे जितना आकर्षक है उतना ही कैल्शियम ,प्रोटीन और फाइबर से भरपूर है। सुबह के नाश्ते मे लेने से शरीर को उर्जा ...

सब्ज़ी और चावल रेसिपी - Mashed Vegetables With Rice (Recipe In Hindi)

6+ शिशु को आहार मे धीरे-धीरे सभी तरह की सब्ज़ी देनी चाहिए जीस से शिशु को सभी तरह के विटामिन और मिनरल्स मिले। आप इस रेसिपी मै कोइ भी सब्जी ले सकते है। यहा गाजर और हरे मटर का उपयोग किया गया है ।

दाल और चावल रेसिपी - Mashed Dal Rice (Recipe In Hindi)

6+ महीने के शिशु को आहार मे यह तुअर दाल और चावल दोपहर के भोजन मे आप दे सकते है। शिशु को शुरूआत मे 3 से 4 चम्मच की मात्रा मे खिलाए । रात के भोजन मे दाल और चावल नही खिलाना चाहिए ।

बनाना एपल मैश - Mashed Banana Apple (Recipe In Hindi)

6+ शिशु को आप यह बनाना और ऐपल को मैश कर के खीला सकते है। पचने मे हल्का और वजन बढा ने के लिए केला बहेतरीन फल है।बनाना एपल मैश खाने में स्वादिष्ट होता है और बच्चे इसे बहुत पसंद भी करते है.  अगर आपको यह रेसिपी पसंद आई हो तो, आप यह भी बना सकते है  सब्ज़ी और चावल  दाल और चावल  चना दाल और चावल 

Dal Chawal/ Paruppu Sadam -Baby & Toddler Recipe above 10 months

Dal is staple of any household in India - North or South. Each have their own recipes and enjoy them with rice or phulkas. But as parents we need to introduce our babies/toddlers with dal early on and the best way to do that would be through Dal Chawal/ Paruppu Sadam.  The Dal/Lentil we have used in this recipe is split yellow moong dal which is light on a baby's stomach but gives them the protein that is required for their bodies. Yellow Moong Dal helps the babies by boosting their immune ...

Curd Rice Thayir Sadam (Dahi Bhaat) - For Babies & Toddlers Over 10 Months

It is a universal fact that all babies love Curd/Yogurt. The smooth creamy texture of curd/yogurt and the subtle sweetness of it, makes them want more than just one bowl a day. Curd/yogurt is the best probiotic that nature has to offer and keeps the gut of the person consuming it healthy. It helps generate good bacteria and aids in proper digestion of food consumed.  So this classic Indian recipe of Curd Rice, also known as Thayir Sadam or Dahi Bhaat is perfect meal to start off with for babies/toddlers ...

Buttered Green Peas with Cumin Powder - For Babies & Toddlers 10 Months and Above

Green Peas are a really healthy option as a snack for you kids. For a toddler introducing them to finger foods is important aspect of them growing up as it helps them with hand eye coordination and learn an important skill in life - self feeding.  Green Peas are small and round and once they are cooked to a perfect amount of softness, they make a great snack that your toddler can grip and plop in their mouth and chew away. Peas are packed with protein and fibre & with its natural sweetness, ...

Carrot Poriyal/Sabzi for Babies and Toddlers 10 Months and Above

Carrots are a great starter meal for babies, they are easy to digest, great source of Vitamin A and C that are essential to a baby's overall development. When they are babies, the best way to feed them is by making a puree. Babies love looking at the colour and enjoy the sweet taste of carrot.  To a toddler who is over a year old, it is important to introduce normal adult food as this is the age they are learning and appreciating the tastes and textures of food. So this recipe of Carrot Poriyal/Sabzi ...

Buttered Carrot Fingers Recipe (Finger Food For Babies Over 9 Months)

Buttered Carrots are brilliant finger food that you can offer to your babies from 9 months onwards. As your baby approaches the age of 9 months, he/she are keen to grab and put anything that they can find into their mouth especially since they would've just started teething. These bite sized carrot fingers make for a perfect dish to start off your babies in to world of self feeding as they are easy to hold and provide the bite that babies need during their teething process.  Carrots are an ...

Buttered Potato Cubes Recipe (Finger Food For Babies Above 9 months)

Buttered Potatoes Cubes are one of the perfect finger food for babies who are 9 months. Around the time they are 9 months, babies have the need to chew or bite on anything that they can get their hands on. So, a great way to help them feed themselves is by introducing finger foods like cubed potatoes that are easy to hold in their hands and put it in their mouths.  Potatoes are easy to digest and loaded with vitamins and minerals that help babies in their gastrointestinal health, protects their ...

     
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