Kerala Olan Recipe with Pumpkin and Black Eyed Beans - Coconut Milk Vegetable Stew

Kerala Olan Recipe with Pumpkin and Black Eyed Beans is a staple and a simple delicious dish from Kerala that is healthy and nutritious. The Olan recipe is made with yellow pumpkin or the white pumpkin also known as the ash gourd. It’s a mild stew that is delicately spiced with green chillies, flavored with curry leaves and coconut milk. It is also a dish that is served during the Onam Sadya meal of the Onam festival.  Red cow peas or red lobia is used to make the Kerala Olan but you can ...

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Feijoada Recipe - Spicy Goan Black Eyed Peas Stew

Feijoada is a typical Portuguese stew usually made with beans and meat. It has become a famous Goan home-comfort food and can be easily adapted to be vegetarian. In this recipe we use black-eyed peas, but you could also substitute it with any other beans you have on hand. Legumes are a low-fat, high-protein source that is rich in vitamins, minerals, antioxidant compounds and dietary fiber. Excellent source of nutrients for a diabetic-friendly diet, the Feijoada stew can be had with rotis, rice, ...

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Kumbakonam Kadappa Recipe - South Indian Style Lentil and Potato Stew

Kumbakonam Kadappa Recipe is a very famous side dish for idlis and dosa from the Kumbakonam/Tanjore region of Tamil Nadu. It is a stew made using moong dal and potatoes with the addition of coconut in it. The simplicity of the dish makes it pretty flavourful and a brilliant side dish for any south indian breakfast recipes.  Serve the Kumbakonam Kadappa Recipe along with steaming hot idlis and crispy dosa's for the weekend breakfast. If you like this recipe, you can also try other similar recipes ...

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Kerala Style Kappa Ishtoo Recipe -Tapioca Stew Recipe

Tapioca Stew or Kappa Ishtoo is a delicious tapioca curry, prepared using coconut milk, fresh tapioca root and flavored with whole crushed pepper, cinnamon, cardamom and cloves.  A very simple stew that is nutritious and rich in flavors, it has ingredients that are very minimal, yet which make great impact. Serve Kerala Style Kappa Ishtoo Recipe (Tapioca Stew Recipe) along with Steamed Rice Recipe and accompanied by sides of Kerala Vendakka Thoran (Okra Stir Fry) or Cabbage ...

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Thotakura Majjiga Pulusu Recipe - Amaranth Leaves in Buttermilk Stew

Thotakura Majjiga Pulusu Recipe - Amaranth Leaves in Buttermilk Stew is a wonderful recipe made from amaranth leaves that are cooked in a coconut and curd based curry. Make this bowl of comforting stew filled with nutrients during winters. Amaranth leaves is a powerhouse of Iron, minerals and vitamins. It is considered as one of the super food and is Ayurvedic friendly as well. Serve the Thotakura Majjiga Pulusu Recipe with some steamed rice and ghee and Carrot Poriyal Recipe for a comforting ...

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Dappalam Recipe- Andhra Vegetable Stew Recipe

If you are craving for something comforting, full of nutrition and which goes along with a rice meal then you must make Dappalam. This amazing mixed vegetable tangy stew is made with mixed vegetables like carrots, bottle gourd, sweet potato, tamarind and jaggery. Its is easy to make and every mouthful creates a party in your mouth. Serve Dappalam along with Steamed Rice, Andhra Style Pappu Charu and  Zucchini Thogayal for a delicious Andhra Meal for a indian lunch or ...

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Andhra Style Mukkala Pulusu Recipe-Sweet Tangy Vegetable Stew

Andhra Style Mukkala Pulusu Recipe-Sweet Tangy Vegetable Stew is a delicious one pot vegetable curry with right amount of spice and tanginess. The curry can have a different choice of your vegetable but we have used drumstick, bottle gourd and potato. The base for the dish is obtained by grinding a handful of whole spice and adding it along with the vegetable to make a comforting stew. Did you know ? Drumstick pods helps to build strong bones, it is very good for pregnant women also. Drumstick pods ...

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Kerala Style Vegetable Stew Recipe with Coconut Milk

The Kerala Style Vegetable Stew is a quick and simple recipe that is a staple dish from Kerala. The stew is very quick to make and loaded with lots of vegetables making it healthy and nutritious. The Vegetable Stew recipe is made with a combination of vegetables like boiled potatoes, carrots, beans, cauliflower peas etc. The combination of vegetables is purely your choice. This recipe is a mild stew that is delicately spiced with green chillies, flavored with curry leaves and coconut milk. The stew ...

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केरला स्टाइल वेजिटेबल स्टू रेसिपी - Kerala Style Vegetable Stew (Recipe In Hindi)

केरला, जिसको उसकी हरियाली के लिए माना जाता है अपने खाने के लिए भी बहुत प्रसिद्ध है. उन सारी स्वादिष्ट रेसिपीज में से एक है केरला स्टाइल वेजिटेबल स्टू। इसमें अलग अलग सब्जिया जैसे गाजर, मटर, बीन्स, ...

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Vendakka Stew Recipe (Kerala Style Okra Stew)

Vendakka Stew Recipe is a wonderful mildly spiced Kerala style okra stew. The simple stir fried okras are cooked with coconut milk and flavoured with ginger. It pairs very well with the steamed rice or appams. Since, it does not use many spices it is fairly light on the tummy. Serve the Vendakka Stew along with steamed rice or appams for a weeknight dinner.  Other stew recipes that you can try are: Kerala Style Vegetable Stew Recipe with Coconut Milk Persian Eggplant Stew Recipe (Khoresht ...

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Kerala Special Vegetable Stew Recipe

Kerala, God's own country, is known for its greenery. What can be more fitting compliment to this visual experience but a culinary experience like Kerala Special Vegetable Stew. An array of vegetables like carrots, peas, beans, potatoes are cooked in coconut milk. You can extract fresh coconut milk or use the ready made ones. They are mildly flavoured with Kerala's authentic spices. One does not need too many ingredients to prepare this delicacy. This is a gluten free and vegan dish with international ...

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