Egyptian Koshari Recipe

Egyptian Koshari is a popular dish originated in the 19th century as a way to use up the odds and ends leftover in the pantry. Small quantities of lentils, rice, macaroni, chickpeas, tomato sauce, onions, garlic, oil, vinegar, etc are usually used as a means to quickly finish the leftover supplies in this single dish. It is usually made with a combination of many things like rice, grains, lentils and macaroni, garnished with chickpeas and crispy fried onions. A hot sauce is usually drizzled on top. ...

Mediterranean Quinoa Bowl Recipe With Red Bell Pepper Sauce

The health benefits of Quinoa are well known. But if its peculiar and bland taste is stopping you from including it in your regular diet, try this flavourful Mediterranean Quinoa bowl. This simple recipe uses fresh vegetables with Quinoa and a smoky red bell pepper sauce to dress them up. It is a very versatile recipe and you can use any seasonal vegetables of your choice. If you don't mind the indulgence you can also add Feta cheese to your bowl. Serve this healthy Mediterranean Quinoa Bowl on ...

Published in Salad Recipes

Waffled Falafels and Vegetables Recipe

Waffled Falafel and Vegetables Recipe is a low-fat variant of the deep fried traditional Middle Eastern falafels. These falafels can be also be reinvented by baking or be cooked on a paniyaram pan. Making falafels in waffled form retains proteins from chickpeas and adds a nutty flavour due to waffling. Roast some veggies and toss in a salad to make the protein rich waffled Falafels a mainstream meal. Serve Waffled Falafels and Vegetables along with Mediterranean Cucumber Salad for a weekend ...

Peanut Hummus Recipe

Peanut Hummus is a wonderful recipe combining different flavors including olive oil and sesame oil which make this recipe a perfect dip for the chips. They taste so delicious that it is tough to find the difference from the real chickpea hummus. Serve the Peanut Hummus along with Crispy Lavash or Multi-Grain Crackers as a party appetizer. We can also use them as a spread on toast, bagel or for mediterranean sandwiches. Other recipes that you can try are: Classic Homemade Hummus Recipe ...

Mexican Quinoa Bean Salad Recipe

Mexican quinoa bean salad recipe can be served either as an appetizer or carry this for lunch with dressing packed separately for a delightful protein enriched meal. This recipe is will be a popular choice for parties and where the salad can be prepared and refrigerated well in advance. Serve Mexican quinoa bean salad Recipe with Spring Vegetables Tagliatelle Pasta (With Mustard Lemon Basil Sauce) and wine to make a filling dinner. Here are a few other similar recipes that might interest you ...

Published in Salad Recipes

Zucchini Boats With Chickpeas In Tomato Hummus Recipe

Zucchini Boats With Chickpeas In Tomato Hummus is a healthy appetiser recipe with chickpeas in hummus and as topping. It is a loaded with veggie goodness, high in protein and has an element of fusion in the spices used. Prepare the spicy tomato hummus in advance and consider Zucchini Boats with chickpeas is half done. Zucchini Boats are low in calories, great for diabetics and also grain free. Refrigerate the remaining hummus in the fridge for up to 4 days and enjoy it as a healthy dip with crackers.Serve ...

Chickpea Salad with Cherry Tomatoes,Olives and Capsicum Recipe

Chickpea Salad with Cherry Tomatoes,Olives and Capsicum Recipe is a simple sauteed salad made with goodness of chickpea and juicy tomatoes and crunchy capsicum. Chickpea is a rich vegetarian source of protein, fiber and iron. It is also low in fat and keeps one feeling full for long. This simple Chickpea Salad recipe can be tweaked in accordance to your taste and preference.  Chickpea Salad can be served as a healthy snack option or as a  light dinner with Vegetable Clear Soup ...

Published in Salad Recipes

Lebanese Chickpea Falafel Recipe

The Lebanese Chickpea Falafel Recipe is a classic street food of middle-east made from chickpeas. It is simple and quick to make and is very nutritious too. The Falafel's can be served as an appetizer or place in a pita bread sandwich or into a wrap. Most often the Lebanese Chickpea Falafel is had along with a Tabbouleh Salad, Pita Bread and  Hummus. If you like this recipe, here are a few more you can also try Pita Sandwich With Cauliflower Falafel And Roasted Vegetables ...

Mediterranean Cucumber Salad Recipe

Mediterranean Cucumber Salad is a perfect side dish recipe to serve along with your mediterranean main course. This salad is chilled, fresh is filled with flavours. Give this a try and you are not going back to your usual salad. Serve Mediterranean Cucumber Salad along with Mujaddara Recipe (Traditional Middle Eastern Rice) and end it with a Mascarpone Fruit Dessert Recipe  for a light and delicious weekend dinner. If you like this recipe, you should also try other Salad recipes ...

Published in Salad Recipes

Kale White Bean Hummus Dip Recipe

Hummus is a middle eastern dish that is served as a classic dip. Traditionally, It is a combination of chickpeas, tahini paste(sesame seed paste) and olive oil with some flavourings! However, there are a lot of variants of hummus with white bean, black bean, etc. Kale White Bean Hummus is another great variation of the traditional hummus, a veggie hummus dip! White beans are full of anti-oxidants and have a lot of protein and fibre. Kale is also a powerhouse of nutrition and this recipe uses greek ...

Grilled Aubergines with Tzatziki Sauce Recipe

Grilled Aubergine with Tzatziki Sauce is a delicious and creamy dish of eggplant served with light yogurt based sauce. Eggplant is a very versatile vegetable, you can make a stunner of a dish in any cuisine with it. The glossy deep purple skin encasing the soft cream flesh dotted with ruby red pomegranate seeds makes this dish the show- stopper at any party menu. Grilled Aubergines Recipe is a great way to include eggplant in the daily menu and the light yogurt based sauce makes it a perfect meal ...

Mediterranean Stuffed Pepper Recipe (with Zucchini, Olives, Couscous & Feta)

The Mediterranean Stuffed Pepper Recipe (with Zucchini, Olives, Couscous & Feta) are special hors d'oeuvre that make simple yet elegant appetizers for your parties. I love it for the fact that sometimes when I host parties I pre make the parcels the previous day and barbecue them when I am ready to serve. You could do this as well. It is absolutely simple, easy and tastes delectable. Serve Mediterranean Stuffed Pepper Recipe (with Zucchini, Olives, Couscous & Feta) with Tabbouleh ...

Harissa Roasted Carrot Pizza With Pomegranate Sauce & Greek Yogurt Recipe

The Roasted Carrots Pizza With Pomegranate Sauce & Greek Yogurt is a Mediterranean twist to the regular pizza. The pizza dough is made using 50-50 flour that is half whole wheat and half all-purpose flour, and baked in a skillet as opposed to an oven. The addition is roasted carrots that are spiced with a Harissa paste, topped with Pomegranate Sauce, makes this pizza a refreshing snack for the summers. Serve Roasted Carrots Pizza With Pomegranate Sauce & Greek Yogurt along with Chickpea ...

Published in Pizza Recipes

Delicious Spinach Falafels

Delicious Spinach Falafels are healthy and tasty food that has originated from middle eastern countries.Falafels are so versatile that you can incorporate a huge variety of flavours in them. This can be deep fried, grilled , baked and even cooked on a paniyaram pan to suit your preference. Top it onto Top the Delicious Spinach onto a salad or wrap it in a pita bread to make Pita Sandwich with Cauliflower Falafel and Roasted Vegetables and have it with Pomegranate Mint Cocktail ...

Healthy Fresh Vegetable Salad Bowl with Sour Yogurt Dressing Recipe

Healthy Fresh Vegetable Salad Bowl with Sour Yogurt Dressing Recipe is a complete meal by itself with fresh cut vegetables coated in creamy and sour yogurt dressing. The addition of tzatziki powder gives in an earthy flavor to the whole dish. The bowl is filled with the richness of nutrients and minerals which will help to start your meal in a healthy way. Serve the Healthy Fresh Vegetable Salad Bowl with Sour Yogurt Dressing Recipe as a healthy breakfast in the morning or eat it as an appetizer ...

Published in Salad Recipes

Homemade Tahini Sauce Recipe

Tahini is a sauce made from sesame seeds and olive oil and used very commonly in the middle eastern cooking. And here is a quick homemade recipe of making it along with olive oil. Tahini is the main ingredient used in hummus and baba ganoush and many other main middle eastern recipes. It is very similar to peanut butter and extremely simple and quick to make.  Serve the Tahini Sauce to make a dressing for the Roasted vegetable salad and enjoy as a meal.  If you are looking for more ...

     
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