Make Your Weekly Plan Delicious With Healthy Oats Waffles, Stuffed Gobi Ka Paratha And Much More

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We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier.

Shop your groceries and stock them for the week and use these ideas and recipes which will help you in cooking every day. Happy cooking!

Well, you can try our special 4 - Course Weekend Brunch Menu this week. It is super delicious and will be loved by your friends and family.


Weekly Breakfast Lunch & Dinner Recipe Ideas

Monday Healthy Oats Waffles with Maple Syrup Barley Rava Idli, Keerai Sambar and Tomato Onion Chutney
Mooli Parathawith Curd, Pickle and Green Salad

Milagai Podi Uthappam, South Indian Coconut Chutney

Kerala Style Chicken Tomato Roast with Phulkas and Steamed Rice, Green Salad

Amritsari Chole, Achari Masala Puri

Grain Free Chocolate Porridge, Fruit Bowl

Dhaba Style Dal Fry, Aloo Bhindi Ki Sabzi, Steamed Rice and Phulkas

Tomato Pulav, Pumpkin Raita


Masala Bhurji Cheese Sandwich, Filter Coffee

Stuffed Gobi Ka Paratha, Mango Pickle and Boondi Raita
Sweet Potato Dal, Stuffed Bhindi With Paneer, and Steamed Rice
Friday Green Pea Pancake, Dhaniya Pudina Chutney Mushroom Biryani, Curd, Papad and Green Salad

Nawabi Mixed Vegetable Gravy, Curd and Phulkas


Saturday Aloo Masala Puri, Lauki Raita  Achari Paneer, Boondi Raita, Butter Garlic Naan and Steamed Rice Lebanese Fattoush Salad, Smoked Vegetarian Spanish Rice
Sunday Vegetable Rice Upma, Masala Chai  4 - Course Weekend Brunch Menu  Lucknowi Murg Biryani, Tadka Raita

Your Shopping List

There are a few Pantry Staples like Tomatoes, Potatoes, Onions, Ghee, Oils, Wheat Flour, Rice, Mustard, Cumin, Condiments, Turmeric, Spices, Salt and many more that I am not including in the Pantry Staples. The Recipe links above will have a majority of the staples give in them. For ease of shopping, I am including the major ones that each of the recipes will require.

Day of The WeekShopping & Pantry Supplies
Monday Oats, Chia Seeds, Soy Milk, Baking Powder, Virgin Coconut Oil, Vanilla Extract, Cinnamon, Maple Syrup, Fruits, Semolina, Barley, Fruit Salt, Urad Dal, Chana Dal, Spinach, Toor Dal, Tamarind Extract, Sambar Powder, Sesame Oil, Radish
Tuesday Almonds, Coconut, Idli Dosa Batter, Coconut, Almonds, Chicken, Vinegar, Garam Masala, Fennel Powder, Coconut Milk, Chickpeas, Fenugreek Seeds, Chole Masala Powder, Achari Masala, Ajwain
Wednesday Cauliflower, Date Syrup, Cocoa Powder, Strawberries, Pistachios, Dry Fig, Walnuts, Ghee, Masoor Dal, Yellow Moong Dal, Lady Finger, Poppy Seeds, Yellow Pumpkin

Eggs, Brown Bread, Flax Seeds, Boondi, Sweet Potato, Paneer, Amchur Powder

Friday Green Peas, Fresh Cream, Cooking Soda, Button Mushrooms
Saturday Fennel Seeds, Mango Pickle, Capsicum, Kasoori Methi, Instant Yeast, Curd, Pita Bread, Extra Virgin Olive Oil, Lettuce, Parsley, Cucumber, Red Bell Pepper, Feta Cheese, Red Wine Vinegar, Thyme, Celery Stalks, Corn Kernels, Mexican Cheddar Cheese, Coal
Sunday Beans, Chana Dal, Saffron, Kewra Water