Smoothies and Juices

The Bitter Gourd Juice Recipe also known as the Karela Juice is a drink that is packed with many nutrition benefits. Research shows that Bitter gourd is beneficial for health, especially for diabetes, weight loss and many more diseases. Consuming these energizing juices even when you don't have a disease is a are a great way to start your day.  Did you know: It is scientifically proven: bitter gourd lowers blood glucose levels! Research indicates that a glass of bitter gourd juice ...

The Bottle Gourd & Mint Vegetable Juice Recipe is a simple, wholesome and super nutritious juice that is recommended you have every morning for detox. The Bottle Gourd is also known as Lauki or Giya is rich in Vitamin C, Vitamin B, sodium, iron and potassium. It is also rich in fiber and hence in turn helps fight constipation. Ayurveda also recommends this alkaline bottle gourd juice in the treatment of acidity, indigestion, and ulcers. Serve Bottle Gourd & Mint Vegetable Juice Recipe ...

Spicy Chilli Mango Virgin Mojito Recipe is a refreshing and one of the best drink in summer. It is easy to make and requires very few ingredients. This drink is best to make in summers to beat the scorching heat and also to enjoy the taste of juicy mangoes. Serve the Spicy Chilli Mango Virgin Mojito Recipe to your guests along with an Oats and Vegetable Kebab and a Achari Paneer Tikka. If you like this Spicy Chilli Mango Virgin Mojito Recipe, you can also try other Summer drink recipes ...

Banana Walnut Chai Smoothie makes for a delicious healthy smoothie which will give you an instant boost of energy. The addition of apple and oats, makes this a wholesome drink, with the added aromatic flavours of chai and cardamom. The smoothie makes up for 265 Calories and is super healthy and delicious. Have the Banana Walnut Chai Smoothie for breakfast with a side of toast for a filling breakfast.  Other smoothie recipes that you can try are: Nutty Delight Smoothie Recipe Spinach Dates ...

Nutty Delight Smoothie is a wholesome smoothie recipe which makes for a great post workout drink to replenish all the lost energy. It's a rich smoothie filled with the goodness of potassium, omega 3, good fats and lots of fibre owing to banana, dates and the various healthy seeds. This smoothie sums up to 295 calories and will keep you feeling fuller for long. You can also add a scoop of protein powder for that extra boost.  You can give this smoothie to kids during exam time to give them that ...

The Cocoa Banana Almond Date Smoothie is a perfect blend of goodness and taste. The combination of bananas along with cocoa, dates, oats and almonds, makes the smoothie filling and nourishing. I serve smoothies to my children once they get back from school and it gives them the instant bout of energy they need. Serve Cocoa Banana Almond Date Smoothie as a an afterschool snack for kids.  If you like this recipe, here are more such recipes to try for snack time or breakfast Watermelon ...

Smoothies are the healthiest and fun way of including fruits or vegetables into our diet. Pomegranate and Chia Seeds Yogurt Smoothie Recipe is a delicious smoothie made with seasonal pomegranate arils, Chia seeds, Yogurt and sweetened with honey. Pomegranate and chia seeds are both high in iron content and is nutritious to have it every day. Serve the Pomegranate and Chia Seeds Yogurt Smoothie Recipe along with Spinach Mushroom Scrambled Eggs Recipe for breakfast or as a healthy after ...

It is a healthy breakfast Smoothie with oats, banana and Coffee. Coffee Banana Oatmeal Smoothie is perfect protein breakfast that replaces typical protein powder in your daily breakfast. With the goodness and smooth texture of banana and oats, this becomes delectably yummy in every sip. Flavour of coffee makes you like this smoothie recipe even more! Serve Coffee Banana Oats Smoothie along with Grilled Rajma Masala Sandwich for a weekend breakfast. If you like this recipe, you can also try other ...

Spiced Orange Iced Tea is a refreshing summer drink flavored with the citrusy juiciness of orange and whole spices. There is something extremely pleasant about having citrus in the summer season and nothing can be better that a chilled glass of Spiced Orange Iced Tea. Serve Spiced Orange Iced Tea as along with Grilled Sub Sandwich With Paneer & Roasted Vegetables on a summer afternoon. Other recipes that you can try are: Nongu Paal - Palm Fruit Drink Aam Ka Panna Recipe (Raw Mango ...

Lavender Lemonade Cooler makes a perfect summer drink to refresh the taste buds. Lavender has a personality,  inspires people to tap into their creative self. It is beautiful, gentle, fragrant aromatic herb that relieves stress and has calming properties. Lavender is widely used in essential oils, teas and gourmet cooking. Lavender Lemonade is a great recipe to include this magical herb during summers in the drink. The flavours of lavender along with lemonade made this a delicious ...

It summers and what can be a best way to survive the hot weather than a cool refreshing drink. Kiwi Basil Lemonade is perfect drink to beat the heat this summer. This drink is not too tangy, not too sweet and comes with perfect hint of kiwi. We can keep the kiwi basil pulp ready in fridge for a day and make it anytime we want. You can serve it as welcome drink to your guests. Even your kids will love it! Serve Kiwi Basil Lemonade along with some snacks like Instant Nimbe Avalakki and Baked Masala ...

“My mojito in the Bodeguita del Medio and my daiquiri in the Floridita.” – This is a signed quote hanging in La Floridita, Cuba, a place famous for its notorious past. I have heard that, people visit this place less for drinks and more for having a conversation with the patrons. Needless to say, I’m a Hemingway fan, so I got to like the drink that, he used to like, right? Want to share a classic Mojito recipe which is not only refreshing but also a great drink for scorching hot and long summer ...

The Carrot Amla Pomegranate Juice recipe is a power packed juice that you can have for breakfast or even as a snack during the day. All the three ingredients used are packed with nutrition and this juice is simply blended to give a thick juice full of texture from the fibre. Did you know Amla contains good amount of Calcium, Phosphorus, Iron, Carotene, Vitamin B Complex, Protein, Carbohydrates, Cholesterol and Sodium, making it good for health. Its one of the super foods and its ideal when ...

Spinach and Banana Smoothie Recipe is a refreshing drink that can had as your morning breakfast. It also can be your evening time snack that will boost up your energy and provide you with enough nutrients and vitamins. Spinach makes a really good combination with the bananas. By adding chia seeds on top it gives in the extra crunch while you drink. Serve the Spinach and Banana Smoothie Recipe as an post workout drink, giving you that immense energy and nutrition.  If you are looking for more ...

Healthy Jamun Cooler Recipe is a drink that can be made on a summer evening. Jamun or black is a summer fruit that is widely available to us. It has many health benefits and a helps to come over stomach pain. It cures many infections in our body and helps to maintain our body as well. A must try drink. It tastes really good and does magic to your body.  Serve the Healthy Jamun Cooler with some Phool Makhana and Palak Pakora during your tea time snack.  Here are few more ...

The Super Food Green Smoothie Recipe is a delicious and wholesome smoothie, made from Spirulina powder, wheat grass powder, greek yogurt and soy milk. The addition of papaya into the smoothie gives it the smoothness and the required texture. This recipe is made by Chef Abhijeet Saha of Bangalore. He used Danone Greek Yogurt (Mango flavor) to make this recipe and it it have it the texture and perfect taste to make this smoothie light and packed with protein. Did you know, Greek Yogurt has ...

This Healthy Fresh juice is a delicious Tangy Red Purifier, filled with the goodness of beetroot, tomatoes, cucumber, ginger, lemon and coriander leaves. This juice is rich in antioxidants and also provides anti-inflammatory support against heart disease and cancer. The lycopene in the tomatoes is proven to reduce the risk of prostate cancer and breast cancer. Try including it in your weekly diet for best results. You can have this as an early morning drink or as an evening drink at tea-time. Persons ...

Evergreen Smoothie Recipe is a wonderful way to add in a good amount of protein content into your body.  At the same time, the smoothie is a refreshing drink to be consumed after a very hard workout day.  Bottle gourd is widely used by many as a weight losing properties. Since the spinach and the bottle gourd is not cooked, the minerals will be present in its original form itself. In that way, all the minerals do not go wasted. The best time to consume this smoothie is in the morning which ...

Homemade Fresh Orange Juice is a healthy fruit recipe to start your day with. Make this simple fruit juice recipe with a citrus press and add a pinch of salt and sugar (optionally) to pair it up with any breakfast you choose. You can also serve them as an after school snack. Remember to serve it immediately since the orange juice tends to taste bitter when kept unconsumed for hour or more. Did You Know: Oranges are amazing source of Vitamin C and a rich antioxidant ingredient, besides Vitamin ...

Apple, Kiwi, Pineapple Juice Recipe is healthy start for your morning time. It contains the essential fruits needed to boost your mood every morning. Apple as we all know is all time favorite fruit that has all the benefits of antioxidants and dietary fiber. Kiwi on the other hand is a great source of vitamin C and aids in digestion. Pineapple helps you to develop the bone strength and supports your immune system. A blend of these three great fruits will yield a good filling juice that can keep you ...

Ice-Apple And Plum Rose Juice is a mildly sweet and fragrant breakfast drink perfect for the summer season. The Ice Apple or Nongu and the Malabar Plum/Plum Rose are the common fruits in Southern part of India. Nungu grows in the dry, tropical regions of mid and Southern India. Nungu has a uniformly sweet, watery flavor similar to lychee and a jelly-like consistency. This milkshake is a ultimate thirst quencher for the hot summer season. Serve the Ice-Apple And Plum Rose Juice chilled or at room ...

The Plum Ginger Juice Recipe is a nutritious and refreshing juice that you can make when plums are in season. A mature plum fruit that is dark purple when pureed along with fresh ginger root makes it delicious and perfect for the summer parties emitting a fantastic glow and color. Internally, the pulp is juicy and vary widely from creamy yellow, crimson, light blue or light green in color depending upon the cultivar type.Fresh plums are an excellent source of vitamin C, which is also a powerful natural ...

As much as Green smoothies are healthy we tend to get carried away with the amount of fruit we add to make the green smoothie. Its way too much fruit in one serving. Here is an alternative if you still want to enjoy a green smoothie without all the excess fruit and sugars from them. All you do is prep by baking your pumpkin the previous night and just blend when its time for breakfast. Pumpkin makes the smoothie so creamy and delicious that it becomes hard to tell a pumpkin in your smoothie. Serve Sweet ...

The Bermuda Grass Ginger and Pepper Juice is a health drink that is said to have multiple health benefits. Bermuda grass is also known as Arugampul and is said to benefit anaemia, treating certain skin diseases and also helps keep the sugars and cholesterol under control. The Bermuda Grass is also known to prevent cold and sinus infections when consumed regularly. Having them regularly in “small” shot glasses will help build immunity and strength. Here are more natural drinks to try Beet ...