Beetroot And Celery Juice Recipe
The Beetroot and Celery Juice Recipe is a very wholesome juice that comes with multiple health benefits. The beets can be combined with carrots and you can also add the beetroot leaves along with the juice to get added benefits of vitamins and minerals. Since beets have a natural sweetness, sugar is most often not required, but you can optionally add honey if you like it sweeter.
The pigment called betalain that is present in the juice is a powerful antioxidant, anti-inflammatory, fungicidal and aids in detoxification. The green leafs of the beet are high in Vitamin A, Vitamin C and many other vitamins and minerals like calcium, iron, magnesium, potassium, copper and magnesium. Research indicated that beetroot juice helps in anemia, lymphatic circulation, fatigue, eye sight and many skin problems.
Serve Beetroot And Celery Juice in breakfast for a healthy start to your day along with Whole Wheat Pancake Recipe With Banana, Honey And Nuts.
Other recipes you can try are:
- 2 Beetroot , diced
- 1 Stalk Celery
- 1 inch Ginger
- pinch Black Salt (Kala Namak) , to taste
How to make Beetroot And Celery Juice Recipe
To begin making the Beetroot And Celery Juice Recipe, get all the ingredients ready and all you need to do is add the raw cut vegetables into the Juicer.
Extract the first juice and add more water to get the 2nd extract out from the pulp.
Pour the juice into a jar, add the salt and lemon if required. Check the taste and adjust the consistency of the juice by adding more water if required.
Serve the Beetroot And Celery Juice immediately along with Whole Wheat Pancake Recipe With Banana, Honey And Nuts.to get the maximum benefits from the raw vegetables.