School Lunchbox Ideas & Recipes: Packing Vegetables along with a Phulka or Tawa Paratha makes a wholesome lunch box for older children. I try to pack vegetables that are dry and not with gravy, as the children find it easier to pick up vegetables and eat them quickly. Packing a cup of yogurt or curd rice along with this combination, makes the meal complete and wholesome. You could alternatively pack it with fruits to make the end of the meal refreshing.
Alternative Vegetables that can be packed with Tawa Paratha