Peas Puree is a simple recipes that can be fed to babies from 6 months onwards. As babies are being introduced to the world of solid food, it is important that they come to know various textures and tastes that food has to offer. Peas, that are naturally sweet add a great flavour, is sauteed with a dab of butter and a pinch of salt.
Peas is a powerhouse of nutrition - they are high phyto-nutrients, minerals, vitamins and antioxidants. One cup of peas contains more a whole lot more of protein and also provides Calcium, Vitamin A and C and Iron too.
Serve Buttered Peas Puree to your babies from 6 months onwards as lunch or an evening meal.
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Cuisine: Indian
Course: Lunch
Diet: Vegetarian
Equipments Used: Hard Anodized Pressure Cooker, Saucepan With Handle (Tea/Sauces)
Cooks in 10 M
Total in 25 M
To begin making Buttered Peas Puree, pressure cook one cup of Fresh peas with 2 tablespoons water and a pinch of salt for 2 whistles. Turn off the heat.
Release the pressure immediately by running the pressure cooker under water. Drain the peas from the water.
In a pan, add half a tablespoon of butter and allow it to melt on low heat.
Once the butter has melted, add the cooked peas to it.
Saute for 2 mins until the butter has coated on to the peas.
Turn off the flame and allow the peas to cool.
Add the cool buttered peas to a mixer and blend until smooth.
Transfer to a serving bowl and serve this peas puree to your baby.
Serve Buttered Peas Puree to your babies from 6 months onwards as lunch or an evening meal.
You can use frozen peas, but be sure to thaw it in room temperature water and then use it.