Healthy Recipes

Goan Style Sana Recipe (Soft Steamed Rice Cakes)

Goan Style Sana Recipe (Soft Steamed Rice Cakes)

Friday, 20 October 2017 09:00

Goan Style Sana Recipe (Soft Steamed Rice Cakes), these soft and steamed rice cakes that are similar to idli from South India. It is seen in Goa and Many parts of mangalore as well. The Sanas are best eaten when it is soaked in some chicken curry....
Cherry Tomato and Baby Corn Pasta with Cauliflower Sauce Recipe

Cherry Tomato and Baby Corn Pasta with Cauliflower Sauce Recipe

Tuesday, 17 October 2017 09:00

Cherry Tomato and Baby Corn Pasta with Cauliflower Sauce Recipe, is healthy way to add cauliflower to make a creamy pasta sauce. The cauliflower will give the same richness like that we have in Alfredo sauce and also it will give an earthy and...
Published in Pastas and Pizzas
Beetroot, Carrot & Cucumber Salad with Peanuts Recipe

Beetroot, Carrot & Cucumber Salad with Peanuts Recipe

Monday, 16 October 2017 15:20

Beetroot, Carrot & Cucumber Salad with Peanuts Recipe is an Indian version of a salad that can go really well with any many course. The salad consist of a lot of nutrients as the vegetables are grated fresh and is not processed much. The...
Published in Salads
Sweet Potato and Carrot Subzi Recipe

Sweet Potato and Carrot Subzi Recipe

Saturday, 14 October 2017 09:00

Sweet Potato and Carrot Subzi Recipe is a quick side dish that is made from in a one pot pressure cooker. All you have to do is to saute the onions and tomatoes with some Indian Spices. Then we add the root vegetables and is cooked in a pressure...
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15 Mushrooms Recipes That Is Delicious To Cook At Home

Friday, 13 October 2017 12:19

Mushrooms are the fungal fruiting bodies which contain spores for reproduction that grow below or above the ground. Out of the known 10000+ varieties of mushroom, few handfuls of popular types of mushrooms are edible. Mushroom is a protein-rich...
Published in Recipe Collections

Dinner Meal Plate: Keerai Sambar, Pudalangai Poriyal, Jolada Roti &Curd

Friday, 13 October 2017 09:00

A simple wholesome meal for your everyday lunch is all you need to keep mood high for the day. Cooking healthy food and using the right technique to cook them is very crucial. If food is processed a lot then it automatically will lose its benefits...
Published in Everyday Meal Plates
गोभी फ्राइड राइस - Cauliflower Fried Rice (Recipe In Hindi)

गोभी फ्राइड राइस - Cauliflower Fried Rice (Recipe In Hindi)

Friday, 13 October 2017 00:00

गोभी फ्राइड राइस उन रेसिपीज में से एक है जो बहुत कम समय में बन जाती है. इस रेसिपी में चावल का प्रयोग नहीं किया जाता है. गोभी का चुरा करके उसको चावल की तरह सब्ज़िओ के साथ पकाया जाता है. खाने में स्वादिष्ट और सेहत के लिए अच्छी, यह रेसिपी आप अपने बच्चो...
Published in Rice
Chilli Roasted Black Eyed Peas Recipe

Chilli Roasted Black Eyed Peas Recipe

Thursday, 12 October 2017 09:00

Chili Roasted Black Eyed Peas Recipe is a quick snack to munch on as your evening snack. It is the most nutritious way to add a healthy element to your everyday diet. This can be packed and stored for a few weeks. You can also pack them as snack...
Sprouted Ragi & Rajma Cutlets Recipe

Sprouted Ragi & Rajma Cutlets Recipe

Thursday, 12 October 2017 09:00

Sprouted Ragi & Rajma Cutlets Recipe is a very nutritious snack that you can serve during your tea time snack. It is the best snack to be given for your children as it is rich in protein and it will also fill them up easily. Sprouted ragi has...
Baby corn and Carrot Subzi Recipe

Baby corn and Carrot Subzi Recipe

Wednesday, 11 October 2017 09:00

Baby corn and Carrot Subzi Recipe is a quick subzi that can be made with ingredients that are commonly available in the kitchen. The recipe does not contain onions and garlic making it very much ayurvedic friendly. Fennel seeds and fresh coconut...
Mulangi Thoran Recipe (Radish Stir Fry with Coconut)

Mulangi Thoran Recipe (Radish Stir Fry with Coconut)

Wednesday, 11 October 2017 09:00

Mulangi Thoran Recipe (Radish Stir Fry with Coconut) is a kerala style side dish that has ground coconut, green chilli, curry leaves and ginger. It is then stir fried along with thinly cut radish. The richness of the coconut added into dish gives a...

Why Is Calcium Essential And Its Sources To Fulfil Daily Requirement

Tuesday, 10 October 2017 14:50

Calcium is one of the most talked nutrients because of its widely known prominence. Most of us are aware that we need calcium to build stronger bones and teeth. Let us dive in more to find out everything about calcium and what the insufficient...
एल्लु सादम - Ellu Sadam (Recipe In Hindi)

एल्लु सादम - Ellu Sadam (Recipe In Hindi)

Tuesday, 10 October 2017 00:17

एल्लु सादम को तिल चावल भी कहा जाता है और इसमें चावल को तिल और मसालों के साथ पकाया जाता है. एल्लु सादम को तमिल नाडु के बहुत सारे मंदिरो में प्रसाद के रूप में भी बाटा जाता है.   एल्लु सादम को टमाटर और प्याज के रायते और ईलइ वडम के...
Published in Rice
पालक पुलाव - Palak Pulao (Recipe In Hindi)

पालक पुलाव - Palak Pulao (Recipe In Hindi)

Monday, 09 October 2017 00:23

पालक पुलाव एक सरल और स्वस्थ रेसिपी है, जिसमे पालक और रोज के मसालों का प्रयोग किया जाता है। इस रेसिपी में सांबर पाउडर का प्रयोग किया गया है लेकिन आप अपने स्वाद के अनुरूप मसाले के संयोजन का उपयोग कर सकते हैं। पालक पुलाव को...
Published in Rice
पुदीना पुलाव - Pudina Rice (Recipe In Hindi)

पुदीना पुलाव - Pudina Rice (Recipe In Hindi)

Monday, 09 October 2017 00:22

पुदीना पुलाव एक सरल रेसिपी है जिसे ताज़ा पुदीने के पत्तो से बनाया जाता है. पुदीना चावल मेरे बच्चों के पसंदीदा व्यंजनों में से एक है और दही के कटोरे के साथ आसानी से दोपहर के भोजन के बॉक्स में आप इसे पैक कर सकते है.  पुदीना पुलाव को तड़का...
Published in Rice
Millet and Jowar Paniyaram Recipe

Millet and Jowar Paniyaram Recipe

Saturday, 07 October 2017 09:00

Millet and Jowar Paniyaram Recipe is a healthy way to start morning breakfast. The paniyaram is tasty and delicious as well. The recipe is not too complicated and all you have to do is to just keep the batter ready so that you can quickly whip up a...
Raw Papaya Mor Kootu Recipe - Ayurvedic No Onion No Garlic Recipe

Raw Papaya Mor Kootu Recipe - Ayurvedic No Onion No Garlic Recipe

Tuesday, 03 October 2017 15:32

The Raw Papaya Mor Kootu Recipe is a perfect blend of yogurt and coconut, spiced along with green chillies and curry leaves. Adding curry leaves to the mor kootu is a great way to consume this healthy herb. Did you know the fiber in the raw...
Banana Stem Thoran Recipe - Ayurvedic No Onion No Garlic Recipe

Banana Stem Thoran Recipe - Ayurvedic No Onion No Garlic Recipe

Tuesday, 03 October 2017 14:29

The Banana Stem Thoran Recipe is a wholesome dish made from banana stem that is tossed in a ground mixture of coconut green chillies and curry leaves. Banana stem is very high in potassium and vitamin B6, which together benefit the muscles and...
Cucumber Tomato Corn Peanut Salad With Lemon Recipe

Cucumber Tomato Corn Peanut Salad With Lemon Recipe

Tuesday, 03 October 2017 09:00

Cucumber Tomato Corn Peanut Salad With Lemon Recipe is a quickly tossed Salad that you can make at your place with less cooking. As this salad has all freshly chopped vegetables the nutrients also will remain intact. The salad will go well with any...
Published in Salads
लौकी मूंगफली सूप - Lauki Moongphali Soup (Recipe In Hindi)

लौकी मूंगफली सूप - Lauki Moongphali Soup (Recipe In Hindi)

Tuesday, 03 October 2017 00:23

यह लौकी का सूप आप व्रत के दौरान बना सकते है। लौकी विटामिन C, K और कैल्शियम से भरपूर है। ब्लडप्रेशर और ब्लड स्यूगर को लेवल मे रखता है। शरीर को ठंडक देता है। वजन कम करने मे यह सूप कारगर है। पेट की समस्या दूर करता है। दिल को स्वस्थ बनाए रखता है। लौकी...
Published in Soups

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