Make Your Weekly Plan Delicious With Peshawari Chole, Mushroom Paratha And Much More

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We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier.

Shop your groceries and stock them for the week and use these ideas and recipes which will help you in cooking every day. Happy cooking!

Well, you can try our special Sunday Rajasthani Lunch Menu this week. It is super delicious and will be loved by your friends and family.

 

Weekly Breakfast Lunch & Dinner Recipe Ideas


MenuBreakfastLunchDinner
Monday Egg Dosa with Pudina Chutney, Cold Coffee Instant Tomato Dosa, Mixed Vegetable Sambar and South Indian Coconut Chutney
Mushroom Paratha with Curd, Pickle and Green Salad
Tuesday

Indori Poha, Fresh Fruit Bowl

Malabar Prawn Curry and Steamed Rice, Green Salad

Peshawari Cholewith Spicy Aloo Naan, Onion Salad
Wednesday

Spicy Jalapeño Scrambled Eggs with Toast, Beet Latte

Rajasthani Kadhi, Soya Chunks Sabzi, Steamed Rice and Phulkas

Chana Pulao with Boondi Raita

Thursday

Spring Onion Parathas and curd, Masala Chai

Soya Kheema Paratha with Mint and Pomegranate Raita
Tok Dal, Brinjal Capsicum Sabzi, Phulkas and Steamed Rice
Friday Carrot and Peas Sandwich, Coffee Khichdi with Fresh Spices, Curd, Papad and Green Salad Kerala Style Eggplant Curry, Curd and Phulkas
Saturday Coconut Banana Oatmeal Porridge Lilve Ki Sabzi, Beetroot Tambuli with Whole Wheat Lachha Paratha and Steamed Rice Kathal Biryani, Raw Mango Raita and Green Salad
Sunday Apple Vanilla Whole Wheat Pancakes with Maple Syrup Majestic Rajasthani Lunch Dimer Malai Curry with Steamed Rice and Onion Salad

Your Shopping List


There are a few Pantry Staples like Tomatoes, Potatoes, Onions, Ghee, Oils, Wheat Flour, Rice, Mustard, Cumin, Condiments, Turmeric, Spices, Salt and many more that I am not including in the Pantry Staples. The Recipe links above will have a majority of the staples give in them. For ease of shopping, I am including the major ones that each of the recipes will require.

Day of The WeekShopping & Pantry Supplies
Monday Urad Dal, Chana Dal, Fenugreek Seeds, Oats, Eggs, Mint Leaves, Coconut, Almonds, Cooking Soda, Mushroom, Toor Dal, Tamarind Extract, Pearl Onions, Radish, Green Bell Pepper, Carrot, Sambar Powder, Sesame Oil
Tuesday

Poha, Peanuts, Pomegranates, Prawns, Coconut Milk, Curry Leaves, Mustard Oil, Chickpeas, Pomegranate Powder, Garam Masala Powder, Maida, Yeast, Yogurt, Amchur Powder

Wednesday Jalapeno Peppers, Almond Milk, Coconut Cream, Cinnamon Powder, Vanilla Extract, Cocoa Powder, Beetroot, Coconut Sugar, Soya Chunks, Chaat Masala, Boondi, Red Bell Pepper, Saffron Strands, Pomegranate Aril, Strand Of Mace
Thursday Spring Onions, Kasuri Methi, Ajwain, Soya Granules, Brinjal, Capsicum, Raw Mango, Masoor Dal, Paanch Phoran
Friday Peas, Bread, Cheese, Moong Dal, Purple Eggplant, Coconut Oil
Saturday

Oatmeal, Banana, Strawberry, Sliced Coconut, Green Chickpeas, Raw Jackfruit, Star Anise, Cashewnuts, Raisins, Ghee

Sunday Vanilla Extract, Apple, Honey

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