Broccoli is a powerhouse of nutrition - it supplies essential vitamins and minerals, strengthens their immune system and helps with eyesight. Broccoli puree is just the best way to enable you to provide all these benefits to your babies/toddlers
In this recipe for babies/toddlers, we have added a bit of flavour to the broccoli puree by adding a few cloves of garlic and butter. They will really enjoy the flavours and it is the best way to introduce them to the world of food.
Serve Broccoli Puree with Garlic and Butter to your babies over 7 months for lunch or dinner meal
If you like this recipe, here are a few more baby/toddler food recipes
Cuisine: Indian
Course: Lunch
Diet: Vegetarian
Equipments Used: Hard Anodized Pressure Cooker, Hard Anodised Kadai (Wok)
Cooks in 10 M
Total in 25 M
To begin making Broccoli Puree for babies and toddlers, make sure to washt the broccoli florets thoroughly.
Add half a cup of water to a pressure cooker and add the broccoli florets to it. Add a pinch of salt to it and close the lid.
Let 2 whistles out and release the pressure immediately. Releasing the pressure immediately, allows the broccoli to retain its rich green color and nutrients.
In a pan, add a teaspoon of butter. Once the butter melts, add chopped garlic and saute until the raw smell goes away.
Next add the broccoli florets, and saute for 2 minutes. Turn off the heat.
Lets the broccoli cool down.
Once the broccoli is cool, add them to a mixer and grind until its a smooth puree.
Serve Broccoli Puree with Garlic and Butter to your babies/toddlers over 7 months for lunch or dinner meal.