Monday, 13 February 2017 00:00

Muesli Chia Seed and Dry Fruit Jar Recipe

A quick filled jar topped with creamy yogurt chia seeds, crunchy muesli and chewy dry fruits like prunes and dates.

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Muesli Chia Seed and Dry Fruit Jar Recipe is a quick filled jar topped with creamy yogurt chia seeds, crunchy muesli and chewy dry fruits like prunes and dates. The will become one packed quick healthy snack that can be given to kids once they come back from school. A tablespoon of this yield you good amount of nutrients and dietary fibers.

Serve the Muesli Chia Seed and Dry Fruit Jar Recipe as a Healthy Breakfast or as a Snack after school to your kids. 

If you are looking for some healthy recipes here are some : 

  1. Homemade Sev Recipe (Gram Flour Vermicelli Snack)
  2. Huruli Usili Recipe (Kollu Sundal - Steamed Horse Gram Snack)
  3. Dry Fruit Barfi (Halwa) Recipe (A Healthy Dry Fruit Snack)

Cuisine: Continental

Course: Snack

Diet: Sugar Free Diet

Equipments Used: Mason Jar

Prep in 30 M

Cooks in 0 M

Total in 30 M

Makes: 1 Servings

Ingredients

  • 100 grams Muesli
  • 50 grams Chia Seeds , soaked in ½ cup water
  • 1/2 cup Curd (Dahi / Yogurt)
  • 1 teaspoon Cinnamon Powder (Dalchini)
  • 2 Ripe Bananas , sliced
  • 1 tablespoon Honey
  • Salt , to taste
  • 1 tablespoon Prunes , chopped
  • 1 tablespoon Cranberries
  • 1 tablespoon Anardana Powder (Pomegranate Seed Powder)

Directions for Muesli Chia Seed and Dry Fruit Jar Recipe

  1. We begin making the Muesli Chia Seed and Dry Fruit Jar Recipe by soaking the chia seeds in water for 10 minutes and then mix it along with yogurt and tablespoon of honey and cinnamon powder. Keep it in the refrigerator to set.

  2. Take a jar, add a heap tablespoon of chia seeds mixed with yogurt, and then drop in the muesli and finally some chopped dry fruits. Repeat the process till reach the top of your jar.

  3. Serve the Muesli Chia Seed and Dry Fruit Jar Recipe as a Healthy Breakfast or as a Snack after school to your kids.