Meal Plan & Lunch Box Ideas

A delicious summer season lunch box with light and simple elements, this lunch box contains, lovely South Indian mixed rice - Chutney Podi Sadam, a cooling Thayir Semiya and a refreshing Cucumber Pineapple Raw Mango Salad 

A light and delicious meal, perfect for the summers that will keep you satiated, this lovely Achaari Laccha Paratha is paired with thick homemade curd and a nutritious element of healthy Moong Sprouts Salad. 

This week, we have a wholesome weekly meal plan menu with recipes from Mooli Ki Sabzi, Methi Mushroom Brown Rice, Jeera Aloo Sabzi, Nagori Puri, Sagu Masala Dosa, Mixed Vegetable Sambar, Baby Corn Capsicum Masala, Veg Cheese Chilli Burgers, Aamras etc.

Start your week's Kids Lunch box meal with a healthy option of Aloo Beetroot Baby Corn Sabzi, Tadkewali Masoor Dal & Phulka. In this meal box we have filled in as many vegetables to keep it rich and healthy. The sabzi is made with good crunch of vegetables and goes really well with creamy masoor dal.

A healthy and simple lunch box packed with a delicious and nutritious Mixed vegetable sambar that can be had with steamed rice and a beetroot poriyal by the side. To this meal, add a refreshing curry leaf buttermilk and your South Indian affair is complete.

Here's a delicious wholesome Portion Control Meal Plate which includes Rajasthani Style Sukhe Gatte Capsicum Ki Sabzi, Rajasthani Kadhi, Gobi Biryani, Beetroot, Carrot & Cucumber Salad with Peanuts and Phulka. 

Making a Lunch Box for yourself and your kids can be difficult sometimes, therefore we got you a delicious and flavorful Lunch Box which includes Chole Biryani and Curd.

Here is a tasty and simple Kids Lunch box meal made with Pyaaz Ka Paratha, Kala Chana Indian Salad & Curd. The lunch box Idea is made simple so that it will be easy for anyone to pack this on a busy schedule.

If you want to treat yourself to a continental breakfast this Sunday, we have put together the perfect Meal Plate for you. Omelettes are a classic breakfast dish but with a little imagination you can make it interesting by adding various fillings in your omelettes. We at Archana's Kitchen have stuffed the omelette with deliciously flavoured mushrooms,spinach leaves and Goat's cheese inside a fluffy omelette so that you can enjoy every bite of your omelette. 

Having a well balanced meal everyday is crucial to keep the body and mind healthy and happy. Today's meal is inspired from the various colors and taste that is necessary to be included into our everyday diet.

This week, we have a wholesome weekly meal plan menu with recipes from Semiya Kesari, Medu Vada, Green Mango Masoor Dal, Rajasthani Kadhi, Sindhi Dal Pakwan, Bharli Bhendi, Masala Khichia, Dhaba Style Dal Fry, Uggani, Marwadi Gatte Ki Kadhi, Lemon Oats etc.

A healthy lunch box, loaded with healthy ingredients, making it a nutritious meal. This lunch box has a spicy and delicious Pyaz Paratha, an iron rich Palak Mushroom Makhani,  a protein packed Kala Chana Salad and a refreshing seasonal Mango Lassi to finish the meal with.  

Here is a simple kids lunch box Ideas with Delicious Amritsari Kala Chana Recipes, Muttaikose Poriyal & Phulka. The lunch box is kept simple as it is the best way to add healthy ingredient into your everyday kids diet.

As a Sunday unfolds, a lazy day spent unwinding with your family and friends is something all of us enjoy. 

Making food an integral part of the day, serve this lip-smacking Ambur chicken biryani, along with spicy - Kathirikai Chops and a cooling Onion Raita Recipe - Pyaz Ka Raita Recipe along with a cooler of your choice, be it lime soda or butter milk. 

Make a delicious and Wholesome Portion Control Meal Plate for your weekday with basic ingredients at your kitchen to make Panchmel Dal, Khatta Meetha Mirchi Ki Sabzi, Palak Paratha, Cabbage Rice & Raita.

Panchmel Dal is packed with good amount of nutrients and is rich in High protein as it uses five different dals such as toor dal, urad dal, moong dal, masoor dal and chana dal. Adding protein into your everyday diet is very important as it helps to build and repair tissues. 

Here's a delicious and mouth watering Asian Meal which includes Thai Basil Chicken, Spicy And Delicious Chicken Teriyaki Noodle and Burnt Garlic Veg Fried Rice. You can make this meal for your weekend Brunch or Dinner. 

Try this delicious meal plate with Butter Chicken Khichdi, Rajasthani Kadhi And Burani Raita.This weekend if you would love to try out something new but want to still have your comfort flavours then you must try this meal which will keep your family members happy. 

Here is a simple yet delicious lunch box recipe with masaledar Chana Dal Pulao, fresh Coriander Tadka Raita, healthy Carrot radish peanut Salad, a refreshing Masala Lemonade. 

Packing a healthy lunch box to work is extremely important and what is more is the importance of also packing a healthy snack. In this series of Office Dabba Series, we have a wholesome Tawa Sabzi made from cauliflower, beans and aloo, served along with phulka and salad. We have also packed in a chaas for the mid morning snack and a Nutrichoice Digestive biscuit for the afternoon snack, which you can have along with your cup of green tea or regular chai. 

A meal plate with South Indian specialities, all typically consumed for breakfast will make for a perfect brunch or even dinner time when you want to keep it light. Cheelah is almost everyone’s favourite and with this recipe of Stuffed Matar Paneer Cheela makes it even more scrumptious, and there is no need for fermentation of batter. Every meal that we consume, we must strive to make it wholesome. So this meal plate is easy to make and takes about than an hour to prepare your dishes and serve the cheela hot and crispy to make a lip smacking meal.

Simple and Tasty, these two things plays an important role when we pack our Lunch Box on weekdays. Therefore, we try and create Lunch box that includes everyday recipes like Vegetable Semiya Upma and Boiled Eggs which also helps you to fulfil the necessary nutrients you require for your body. 

Here is a delicious and wholesome meal plate which has Mushroom Shagoti, Rajma Corn Salad, Almond Broccoli Soup & some Steamed Rice that you can make for a weeknight dinner. Notice that this meal is packed with a lot of proteins and good fats. The rajma salad is packed with proteins and broccoli almond soup which comes with a lot of vitamins and minerals that are required for healthy body and mind. 

Planning a weeknight dinner is essential for a good working week. It helps is to cook right, eat right and even helps us to plan a good lunch box for kids and for office. In this dinner recipes menu plan, have variety of dishes across cuisines from Jaisalmer Khadi, Stuffed Carrot & Peas Paratha, Gassi recipe, Butter Milk, Kheer and a fantastic weekend menu.

Here is a wholesome and yet delicious fusion dinner recipe idea, that can be served over the weekend, that is both healthy with the addition of the vegetable clear soup along with the Kala Chana Salad as well as a treat with a mac and cheese toast- Open Toast Marconi Recipe