Meal Plan & Lunch Box Ideas

The Ultimate Punjabi Comfort food during winters has to be Sarson Ka Saag and Makki Ki Roti. Add a dollop of hot Ghee and some Jaggery on the Makki Ki Roti to complete this Punjabi meal. This meal is widely made in almost all the North Indian Households, especially Punjabi during winters. You can even enjoy the taste of this delicious meal at the road side dhabas in Punjab, which is cooked in pure Ghee.

A comforting meal, piping hot, served straight out of the kitchen on your table on a winter evening, is this lip smacking meal of Garlic Bread served with Clear Vegetable Soup and a main course of Cauliflower & Broccoli Au Gratin. Sounds interesting, right? Then why to wait, do give this meal a try for your weekend dinner.

Here is another delicious, healthy and easy to make kids lunch box menu plan of Veggie Rava Idli with South Indian Coconut Chutney, Aloo Raswala Sabzi with Gujarati Methi Thepla, Bell Pepper & Parsley Rice with Jamaican Style Vegetarian Stew, Dry Navratan Korma with Phulka & curd and Thengai Paal Sadam with Maharashtrian Style Sheng Sola.

Here is our new Weekly Meal Plan which includes some delicious and inviting recipes such as Bisi Bele Bath, Baby Corn Butter Masala, Vegetable Oatmeal Poha, Spinach Omelette, Smoked Dhaba Dal, Tofu Methi Paratha, Aam Ka Achaar, Grilled Rajma Corn Sandwich, Karela Aur Baingan Ki Sabzi, Adraki Rajma Masala, Jeera Rice, Sindhi Dal Pakwan, Pav Bhaji Flavoured Fusion Pasta and much more.

Here is a full of fiber, healthy carbohydrates and packed with nutrition portion control meal plate made up of Khadi Bari, Stuffed Bhindi With Paneer,Suran Sukhi Sabzi & Bajra Roti. Portioned out with serving suggestions our meal plates are planned to give you proper nutrition and right amount of calories.

Here we are back again with our new and delicious Kids Lunch Box which has some delectable recipes which are easy to make and your kids will love it. The most important thing we keep in mind is that the Lunch Box should be healthy and nutritious and the recipes are made accordingly. In this Lunch Box, we have a Sarson Ka Saag Pulao along with Tomato Sheer and Crunchy Carrot Peanut Raita.

A finger licking good South Indian meal, is this absolutely comforting meal of vathal kuzhambu served with some piping hot rice and a side of vazhapoo paruppu usli, and some curd to go along with it. 

Here is another week of healthy Kids Lunch Box Menu Plan of Spiced Cabbage Rice with Palak Raita , Amritsari Gobi Matar and pudina tawa paratha, Fusilli Pasta Recipe In A Spicy Roasted Beetroot Sauce with Fresh fruit bowl, Stuffed Mooli Paratha Recipe With Radish Greens with Aam Chunda Pickle and Paneer Capsicum Sandwich with Whole Wheat Lemon & Cranberry Muffins.

Here is our new Weekly Meal Plan which includes some delicious and inviting recipes such as Khara Bhath, Chilli Paneer Momo, Ragi Rava Idli, South Indian Coconut Chutney, Kabuli Chana Kofta Biryani, Boondi Raita, Pudina Sooji And Oats Dhokla, Green Chutney, Stuffed Mooli Paneer Paratha, Sindhi Sai Bhaji, Mirchi And Aloo Curry, Dal Bukhara, Jowar Atta Roti, Mushroom Corn Masala Dosa, Parwal Masala and much more.

What more can one ask for than a fancy vegetarian meal of achari paneer served with pudina laccha paratha and some boondi raita by the side. Serve it as a weekend meal or at the next dinner party you host. 

A delicious portion control meal plate of various flavours, yet made wholesome, this plate is both colourful and nutritious. A tawa paratha served with sarson chole, carrot & capsicum, boondi raita for a complete meal.

As winters approach, all of us love to bring out our best winter wear and indulge in all the seasonal and rich foods of the season. One such meal is this sarson saag pulao served alongside some tomato sheer and raita. Dont miss our lovely condiments of pickled onions and papad that complete the meal. 

Here is a delicious and healthy Kids Lunch Box Menu Plan of Sprouts Coriander Dosa with Thengai Thogayal , Penne Pasta Recipe In Alfredo Sauce With Roasted Mushrooms with Fresh fruit bowl, Sarson Saag Pulao with Lauki Raita, Oats Carrot Bell Peppers Mayo Sandwich with Fresh fruit bowl & Healthy Vegetable Paratha Rolls with Green Chutney.

We are back with our new Weekly Meal Plan which includes some mouthwatering recipes such as Sarson Chole Ka Saag, Ajwain Puri, Bisi Bele Bath, Puffed Rice Upma, Sindhi Tidali Dal, Palak Dhania Ka Dosa, Mushroom Curry, One Pot Tomato Rice, Methi Moong Dal Palak, Broccoli Malai Kofta, Onion Raita, Khamang Kakdi, Coconut Chutney, Sprouted Kollu Sambar, Chow Chow Thoran, Jeera Aloo Sabzi, Cheese Masala Omelette, Hariyali Pav Bhaji and much more.

A Lunch box should not only be healthy but also tasty. But coming up with new ideas to cook different lunch boxes everyday can be quite tiring. Here we have a weeks kids box lunch menu plan to make things easier for you.This week's kids lunch box menu plan contains Poha Buttermilk Idli with Kadale Chutney, Mushroom Fried Rice with Indo Chinese Mixed Vegetable Recipe In Szechuan sauce, Punjabi Aloo Paratha with Pickle and Curd, Tomato rice and raita, Achari Paneer Masala & Sweet Potato Thepla. 

We are back with our new Weekly Meal Plan which includes some mouthwatering recipes such as Jodhpuri Aloo, Gajar Ka Halwa, Maharashtrian Kanda Poha, Onion Stuffed Kulcha, Boondi Raita, Beetroot Sambar, Corn And Peas Curry, Horse Gram Idli, Corn And Peas Curry, Suran Ja Tuk, Onion Rava Dosa, Whole Wheat Vegetable Chilla, Matar Mushroom Curry, Cold Coffee, Amritsari Chole, Chana Pulao, Bihari Style Kadhi Bari, Spicy And Tangy Bread Upma, Matar Ajwain Ki Puri and much more.

Here are some innovative and healthy Kids Lunch Box ideas which will help you plan your week better and give your kid the required nutrition. This weeks lunch box meal plan includes Masala Paniyaram With Leftover Idli/Dosa Batter with coconut chutney, Maharashtrian Masale Baath with Mint And Pomegranate Raita, Grilled Spinach And Cottage Cheese Sandwich with Fresh fruit bowl, Mixed Vegetable Kurma with Mangalorean Neer Dosa and Khatte Chole with Dahi Methi Puri.

We are back with our new Weekly Meal Plan includes some delicious and easy to make recipes such as Sarson Chole Saag, Ajwain Puri, Spicy and Tangy Mixed Vegetable Poha, Palak Chana Dal, Dhaba Style Paneer Butter Masala, Grilled Tomato and Cheese Sandwich, Rajasthani Gatte Ka Pulao, Rajasthani Hari Mirch Ka Maas, Jeera Rice, Kachumber Salad, Gujarati Kadhi, Pav Bhaji, Soya Keema Matar Masala, Dhaniya and Pudina Raita, Mysore Masala Dosa, Sukhi Suran Masala and much more.

Eating in Portion is important and so to help you do that and include exciting and healthy recipes we have a portion control meal of No Onion No Garlic Parwal Masala, Horse Gram Sprouts Thoran, Ragi Roti & Cucumbers.

Looking for a simple and delicious meal that you can pack for your Lunch Box? Then this is a perfect Lunch Box for you which includes recipes like Simple Spiced Pulao, Dhaba Style Dal Fry and Curd. It is very easy to make and can be made in very less time.

This weeks kids lunch box menu plan contains Hare Chane Ka Pulav with Burani Raita, Moong Dal Idli With Thengai Milagai Podi with coconut chutney, Lobia masala with Pudina Lehsun Laccha Paratha, Broccoli, Paneer & Peanut Sandwich with Fresh fruit bowl & Achari paratha roll with Banana Yogurt and Walnut Smoothie.

Here's a delicious Sindhi Meal Plate which has some lip smacking recipes like Keema Ja Bhalla, Sindhi Bhuga Chawal and Sindhi Kheerni that you can make for your weekend meals.You can also make it for your dinner if you guests coming in during weekdays.

Here is a delicious Portion Control Meal Plate which has some easy to make and tasty South Indian Recipes like Dappalam - Andhra Vegetable Stew, Andhra Vankaya Fry Recipe With Peanuts, Andhra Dondakaya Chutney, Khatti Meethi Ragi Masala Roti Recipe With Carrots and a bowl of Curd.

A simple yet flavour packed meal of a layered paratha called warqi paratha served with a white based gravy dish - mushroom baby corn kaalimirri and a crunchy fresh kachumber by the side to complete the meal.