Meal Plan & Lunch Box Ideas
Portion Control Meal Plate: Green Moong Dal Makhani, Methi Sprouts salad, Cabbage Chana Dal Sabzi, Phulka & Curd
This week we bring you a tasty and full of fiber and nutrition Diabetic Friendly Portion Control Meal Plate of Dhaba Style Green Moong Dal Makhani, Methi Sprouts salad, Cabbage Chana Dal Sabzi, Phulka & Curd. We have included serving suggestions to help you either lose weight or keep your weight in check and also make sure you get a balanced diet.
Kids Lunch Box Recipes: Sindhi Sai Bhaji, Phulka, Salad & Papad
Here is a simple yet delicious lunch box recipe with Sindhi Sai Bhaji, Phulka, Salad & Papad. Pack this as a lunch box, for both kids and adults, as this meal tastes great at room temperature. Adding soothing, cooling elements like a salad, and adding a crunchy roasted papad makes the lunch box complete and satisfying.
Make This Special Sindhi Meal For Your Family - Puri, Kheerni & Satsaagi
Sindhis are a small community, who migrated to India, after the partition. This community spread across the Indian continent, have a culture and cuisine of their own. This meal, of Puri, Kheerni and Satsaagi is a popular one during most Sindhi festivals and occasions.
Kids Lunch Box Menu Plan- Carrot Aloo Paneer Curry, Baked Broccoli Pasta, Vegetable fried Rice & More
Here is a healthy and tasty Kids Lunch box Menu plan of Carrot Aloo Paneer Curry with Tawa Paratha, Baked Cheesy Broccoli Pasta with Fresh Fruits, Chinese Vegetable Fried with Chilli Baby Corn, Grilled Mushroom Sandwich Recipe With Herbs with Fruit Bowl and Batata nu Shaak with Palak Paratha.
Weekly Meal Plan - Mini Idli Upma, Boondi Kadhi, Spring Onion Dosa And Much More
We are back with our new Weekly Meal Plan includes some delicious and easy to make recipes such as Mini Idli Upma, Kashmiri Kulith Ki Dal, Spring Onion Dosa, Mixed Vegetable Sambar, Patiala Aloo, Ajwain Puri, Kali Mirch Aloo Bhindi Sabzi, Besan Aur Pyaz Ka Cheela, Aloo Matar Paneer Curry, Coriander Tadka Raita, Stuffed Mooli Paratha, Chettinad Vegetable Pulao and much more.
Weekly Meal Plan - Chole Masala Biryani, Stuffed Arbi Paratha And Much More
We are back with our new Weekly Meal Plan includes some delicious and easy to make recipes such as Chole Masala Biryani, Stuffed Arbi Paratha, Mixed Vegetable Idli Upma, Potato Onion Cheela, Mirchi Ke Tapore, Masala Chaas, Gujarati Khatta Mag, Papad Ki Sabzi, Hariyali Pav Bhaji, Whole Wheat Pita Bread, Punjabi Dal Bukhara and much more.
Portion Control Meal Plate: Sindhi Tridali Dal Jowar Doda Salad Dahi & Achaar
Serving a delicious meal, that's healthy too, is this lovely meal that's colourful and served in perfect portions. This meal consists of a super healthy tridali dal made using three different dals, a gluten free jowar roti, a fresh cucumber carrot salad, a bowl of dahi and some spicy raw mango achaar.
Satisfy Your Taste Buds With A Delicious Meal Of Hari Mirch Maas And Pudina Pulav
Want to eat something delicious and easy to make? Then this meal plate is apt for you which includes a mouth watering combination of Rajasthani Hari Mirch Ka Maas and Mint Coriander Spiced Pulao. This is served along with some sliced pickled onions and a roasted Papad. You can also serve a Raita or Salad of your choice with this meal.
Kids Lunch Box Menu Plan-Carrot & Capsicum Rice,Paneer Quesadilla ,Pav Bhajji & More
Here are some delicious and easy kids lunch box menu which has Carrot And Capsicum Rice & Raita, Chilli Paneer Quesadilla & Fresh Fruit Bowl, Paneer Pav Bhaji & Curd, Milagu Sadam & Beetroot Porial and Broccoli, Paneer & Peanut Sandwich & Fresh Fruit Bowl.
Weekly Meal Plan - Mushroom Pulav, Thai Yellow Curry And Much More
We are back with our new Weekly Meal Plan includes some delicious and easy to make recipes such as Sindhi Tidali Dal, Dahi Achari Bhindi, Chana Methi Dal, Paneer Methi Paratha, Tomato Upma, Vegetable Makhanwala, Onion Rava Dosa, Palak Chole, Matar Poha, Rajasthani Pyaaz Ki Kadhi, Punjabi Style Tinda Sabzi, Besan And Green Pea Chilla, Mushroom Pulav, Pudina Idli and much more.
Enjoy A Wholesome Continental Dinner with Herbed Quinoa, Mushroom Bolognese & Minty Apple Salad
A delicious yet healthy continental meal that you can serves as brunch over the weekends or works great even as dinner. This meal with Herbed Butter Garlic Quinoa, Walnut & Mushroom Veg Bolognese and an Apple Cucumber Minty Salad is something you shouldn't miss out on.
Portion Control Meal Plate : Gongura Pappu, Chikkudukaya Vepudu, Flaxseed Podi, Ghee Rice, Curd & Papad
Here's a delicious Portion Control Meal Plate which has some easy to make and delicious South Indian recipes such as Gongura Pappu, Chikkudukaya Vepudu, Flaxseed Podi, Ghee Rice, Curd and Papad. It is a comforting meal plate which is perfect to eat for weekday Lunch or Dinner. It has small portions of everything so that you eat less and get all the nutrition required for the body.
Here's A Simple Weeknight Dinner - Mint Pulao, Masoor Dal Tadka, Pyaz & Achar
What's more comforting for us Indians on a cold winter's afternoon, than a lip smacking dal chawal meal. Piping hot tadkewali masoor dal with pudina dhaniya pulao, some pyaz kachumbar, achaaar and papad.
Kids Lunch Box Menu Plan-Grilled Potato Sandwich, Semiya Upma,Falafel Wrap & More
This weeks Kids Lunch Box Menu Plan includes Spicy Potato Sandwich & Fresh Fruit Bowl, Vegetable Semiya Upma & coconut chutney, Middle Eastern Falafel & Hummus Wrap & Papaya Orange Pomegranate Salad Recipe & Roasted Peanuts, Quick Cauliflower Sabzi & Whole Wheat Lachha Paratha and Sweet Corn, Methi & Tomato Rice & Yogurt.
Weekly Meal Plan - Kabuli Chana Kofta Biryani, Chilli Paneer Quesadillas And Much More
We are back with our new Weekly Meal Plan includes some delicious and easy to make recipes such as Punjabi Aloo Paratha, Akoori With Green Peas, Kabuli Chana Kofta Biryani, Tadkewali Masoor Dal, Paneer Tikka Pulao, Boiled Peanut Raita, Aloo Methi Masala, Pumpkin Thoran, Puffed Rice Upma, Sindhi Sai Bhaji, Moong Dal Palak Cheela, Sindhi Koki, Kadai Chole, Tawa Amritsari Kulcha, Drumstick Leaves Kadhi, Lobia Masala, Paneer Masala Dosa, Palak Mushroom, Khamang Kakdi and much more.
Portion Control Meal Plate: Kela Matar Sabzi,Lobia Masala, Bajra Kaddu Roti, Spiced Buttermilk & Onions
Try out this healthy and high fiber portion control meal plate with Kela Matar ki Sabzi, No onion, no garlic Lobia Masala, Bajra Kaddu Ki Roti, Spiced Buttermilk and Pickled Onions. It is a simple yet delicious meal that one can cook on a everyday basis to make your meals healthy and light . You can exclude Pickled Onions to make this meal a Jain Meal.
Kids Lunch Box Menu Plan-Horsegram&Millet Idli,Spinach Corn Quesadilla,Tomato Rice & More
Here are some innovative and healthy Kids Lunch Box ideas which will help you plan your week better. This weeks Kids Lunch Box menu plan includes Horsegram & Foxtail Millet Idli & Mangalore Peel Chutney, Spinach and Corn Quesadilla & Fresh Fruit Bowl, Tomato Rice & Carrot Raita, Kadai Chole & Beetroot and Sesame Thepla and Star Shaped Cutlet Sandwich.
Weekly Meal Plan - Rava Idli, Kala Chana Amti And Much More
We are back with our new Weekly Meal Plan includes some delicious and easy to make recipes such as Kala Chana Amti, South Indian Rava Idli, Adrak Chai, Pav Bhaji Flavoured Pasta, Baby Corn Capsicum Masala, Boondi Raita, Cauliflower Moong Dal, Lobia Masala, Stuffed Bharwa Tinda, Tomato Onion Tadka Raita, Carrot and Cabbage Thoran, Jeera Rice, Navrang Dal, One Pot Butter Chicken Khichdi and much more.
Portion Control Meal Plate: Kadai Chole Veg Makhanwala Tawa Paratha Dahi
A portion control meal is one, that is made with different vegetables, lentils, carbohydrates, a salad, basically food chosen from all food groups. Food made fresh and served in portions, this meal is one such that includes a kadai chole, veg makhanwala, tawa paratha and dahi.
Kids Lunch Box Menu Plans- Moong Dal Cheela, Broccoli Sandwich, Penne Pasta & More
Here is another tasty and healthy kids lunch box menu plan for you which even the pickiest kids will surely love. This weeks Lunch Box menu plan includes Moong Dal Cheela with Tomato chutney, Broccoli Paneer Mayo Sandwich with choice of fruits, Chettinad Vegetable Pulao with Tomato onion raita, Soya keema Aloo Paratha and Veggie Penne Pasta in Roasted Carrot Sauce.
Weekly Meal Plan - Sarson Ka Saag, Veg Makhanwala And Much More
Our new Weekly Meal Plan is here again with some new and delicious recipes, that can be made with day to day ingredients. This weekly plan includes recipes such as Aloo Poha, Veg Makhanwala, Sarson Ka Saag, Makki Ki Roti, Bread Upma, Gobi Ka Paratha, Coriander Tadka Raita, Gulab Jamun With Khoya, Filter Coffee, Tomato Onion Masala Sandwich, Lahsuni Palak Dal, Khatti Meethi Mooli Ki Sabzi, Kashmiri Rajma, Jeera Rice, Mirch Aur Aloo Ki Curry, Foxtail Millet Idli, Cold Coffee, Khamang Kakdi and much more.
Portion Control Meal Plate:Drumstick Dal,Goru Chikkudukaya,Rice Quinoa,Vadam,Salad & Curd
This week's Portion Control Meal Plate is comforting and delicious, made of Drumstick Dal, Goru chikkudukaya which is cluster beans with peanuts and hint of garlic,Rice and Quinoa, Papad, Salad & Curd. This is a perfect meal plate for your weekday Lunch. It is easy to make and tastes delicious.
Enjoy A Festive Meal Of Sukha Kala Chana, Puri and Sooji Halwa
Here's a delicious and festive meal of No Onion No Garlic Sukha Kala Chana, Puri and Sooji Ka Halwa that is made especially for Ashtami Prasad which is offered to God. This is a very simple meal, which takes very less time to get ready. You can also make this meal for your Sunday breakfast.
Kids Lunch Box Menu Plan-Rava Idli,Potato Wrap,Penne Pasta&More
For this week's Kids School Lunch Box Menu Plan we have Rava Idli with Coconut chutney,Spicy Potato Wraps,Penne Pasta In Roasted Carrot Sauce & Olives, Kashmiri Pulao with Whole Spices & Nuts,High Protein Grilled Rajma Corn Sandwich & More.