Meal Plan & Lunch Box Ideas

Here is a healthy, balanced and delicious Office Lunch Box Menu Plan of Bengali Aloo Jhinge Posto Curry with Steamed Rice and  Homemade Yogurt, Punjabi Bhindi Kadhi with Gawar Phali Methi Ki Sabzi and Phulka, Sabsige Soppu Kootu with Carrot Poriyal and Steamed Rice, Gobi Musallam with Phulka and Boondi Raita and Thakkali Sadam with Tomato Onion Cucumber Raita.

We are back with our new Weekly Meal Plan that has some easy to make and everyday recipes for your meal. This Weekly Meal Plan has recipes such as Stuffed Mooli Paneer Paratha, Aloo Poha, Paneer Butter Masala, Soya Methi Palak Ki Sabzi, Whole Wheat Lachha Paratha, Broccoli Paneer Mayo Sandwich, Tomato Onion Raita, Gujarati Kadhi, Khamang Kakdi, Broccoli And Paneer Paratha, Peanut Cucumber Salad, Besan Aur Pyaz Ka Cheela, Vegetable Chettinad Pulav, Satsaangi, Rajasthani Kadhi and much more.

We have planned a nutritious and delicious Lunch Box for you that you can pack for your Office Lunch Box. In this Lunch Box, we have included a Lunch, Mid Morning Snack and Evening Snack. Snacks are important to include in these meals, so that you can munch on them if you feel hungry in between your meals.

We are back with our new Weekly Meal Plan that has some easy to make and everyday recipes for your meal. This Weekly Meal Plan has recipes such as Bengali Chirer Pulao, Paneer Butter Masala, Bharva Baingan Masala, Amritsari Chole, Vegetable Oats Upma, Horsegram Foxtail And Millet Idli, Rajasthani Kadhi, Methi Dana Sabzi, Potato Onion Cheela, Whole Wheat Pasta With Capsicum And Corn, Kabuli Chana Kofta Biryani, Gujarati Tawa Handvo, One Pot Pav Bhaji, Veg Chilli Milli and much more.

Here is another wholesome and tasty Office Lunch Box with great dishes like Crispy Amla Gawar Phali Sabzi, Masoor Moong Phali Ki Dal with Phulka, Kashmiri Pulao ,Kashmiri Style Veth Chaman and Lachedar Kakdi Pyaz Kachumber, Batata nu Shaak  with Palak Ragi & Oats Wheat Thepla and Raita, Ginger Teriyaki Rice  and Sichuan Style Vegetarian Mapo Doufu, Wholesome Sindhi Dal With Vegetables,Sindhi Karela Bhaji Recipe and Phulka.

Here, we have a delicious and nutritious Office Lunch Box which has some lip smacking recipes for Lunch, Mid Morning Snack and Evening Snack. For Lunch - we have Keerai Sambar and Steamed Rice, For Mid Morning Snack - we have Seasonal Fruits, Nuts and Seeds and For Evening Snacks - we have Nutri Choice Digestive Zero Biscuits.

A rich and delectable North Indian meal is something, everyone craves for! During weekdays, we don't get time to make a big meal, as we are always in the hurry to reach office on time, finish our morning errands or get busy with something or other. Therefore, weekend is a great time to make this Meal Plate when you can also invite your friends and family for this scrumptious North Indian meal.

Here is another Office Lunch Box for you to make and enjoy at work. This weeks Office Lunch Box Menu has Kerala Style Varutharacha Sambar ,Kerala Style Chakkakaru Mezhukkupuratti and Steamed Rice,Kashmiri Style Paneer in Spiced Milk Curry, Whole Wheat Laccha Paratha and Raw mango cucumber salad,Honey and Sesame Tossed Flat Noodles with Toasted Tofu,Sichuan Style Chilli Potato and Asian Style Sweet & Spicy Green Beans,Andhra Style Vegetarian Biryani with Soya Chunks and Gajar amla raita,Palak Matar Curry,Mixed Millet Phulka and Kabuli Chana Salad.

Here is a nutritious Healthy Office Lunch Box for you which includes 5 Grain Greek Yogurt Fruit Parfait for your morning snack, Pasta in Roasted Carrot & Red Pepper Sauce for your lunch and Khakra for your evening snack to keep you energized and happy throughout the day at work.

Here is a multi cuisine Lunch box menu plan which has Kala Desi Chana with Rice and Raita for Monday, Kashmiri Saag, Kashmiri Dahi Baingan with Phulka for Tuesday, Chilli Paneer Quesadilla with Banana Orange & Spinach Smoothie and Cucumber Pineapple Raw Mango Salad for Wednesday, Sindhi Kadhi, Suran Ja Tuk and Rice on Thursday, Pasta in Roasted Carrot & Red Pepper Sauce, Spinach and Banana Smoothie With Chia Seeds and Pineapple Carpaccio for Friday.

We are back with our new Weekly Meal Plan that has some easy to make and everyday recipes for your meal. This Weekly Meal Plan has recipes such as Kale Chane Ki Kadhi, Jeera Rice, Methi Malai Matar, Stuffed Mooli Paneer Paratha, Lahsuni Dal Tadka, One Pot Punjabi Rajma Masala, Arbi Shimla Mirch Sabzi, Rava Upma, Tofu and Capsicum Paratha, South Indian One Pot Sambar Rice, Baby Corn And Paneer Kathi Roll, Chana Dal Kichdi, Potato Onion Cheela and much more.

Amidst all the hustle bustle in office, one like to catch a breath during the break time and looks forward to a nutritious yet yummilicious meal. Here is one such office lunch box of tomato quinoa, mooli raita, chatpata chana salad and oat almond truffles. 

If you are craving for a comforting and delicious continental meal which is tasty yet healthy then we have a great meal for you. We have prepared a Pistachio Couscous, which is made of broken wheat, cranberries, pistachio nuts and some pepper. Along with the Couscous, we have served a delicious dish, Olive & Tofu In Harissa Gravy which is tangy and spicy with a side of a refreshing salad that will make this meal even more better

It feels great when we have a delicious and comforting meal for Lunch. If you are craving Bengali meal then this is the meal to make. We made a delicious Bengal Meal which is not only mouth watering, but also nutritious. This meal plate has Bengali Recipes such as Bengali Style Cholar Dal, Bhindi Doi Posto, Steamed Rice and some sliced Carrots. 

Here we have another healthy Lunch Box Menu Plan For You of Chilke Wali Mung Dal Curry with Karela Masala Sabzi and Rice. Lauki Aloo Sabzi ,Phulka and Moong Sprouts Salad with Grated Carrots & Coriander. Pasta In Spinach Basil Sauce, Golden Glow Smoothie and Apple Cucumber Salad. Masoor Dal Gassi,Gawar Phali Methi Ki Sabzi and Rice.Thai Pineapple Vegetarian Curry ,Thai Jasmine Sticky Rice and Thai Style Sweet And Sour Cucumber Salad

We are back with our new Weekly Meal Plan that has some easy to make and everyday recipes for your meal. This Weekly Meal Plan has recipes such as Tofu Methi Paratha, Sindhi Sai Bhaji, Garlic Bread With Herb Butter, Spicy And Tangy Mixed Vegetable Poha, Lauki Raita, Dahi Bhindi, Khamang Kakdi, Dal Kabila, Amritsari Gobi Matar, Sindhi Dal Pakwan, Jeera Rice, Cauliflower Chutney Grilled Sandwich, Mustard Vegetable Curry, Masala Lachha Paratha, Punjabi Chola and much more.

A perfect meal that speaks of comfort food is this lip smacking South Indian Meal of Pineapple Rasam, Chicken Sholay Kebab, Beans Mezhukkupuratti and Steamed Rice. A non vegetarian option of a spicy chicken sholay kebab and a simple vegetarian side of beans stir fry made Kerala style. 

A simple yet satisfying and packed with nutrition, this Office Lunch Box of Kadamba Sambar Sadam, Raita & Papad is perfect to be packed for office or for your kids school. This is a meal without No Onion and No Garlic and you can make this meal in very less time which is apt for your everyday busy mornings. You can also make this meal for your everyday Lunch or Dinner.

A good tasty hearty Office Lunch box helps keep you healthy and fit and also ensures that it gives you energy to keep you going through out the day and keeps you happy at work. To help plan tasty and nutritious meals for the week here we have planned Office Lunch Boxes which you can follow to make your life simpler and not worry about what to pack for your or your husbands lunch boxes. 

We are back with our new Weekly Meal Plan that has some easy to make and everyday recipes for your meal. This Weekly Meal Plan has recipes such as Poha Breakfast Bowl, Masoor Dal Gassi, Shahi Paneer, Spring Onion Dosa, Soya Methi Palak Ki Sabzi, Kala Desi Chana, Mushroom Thoran, Foxtail Millet Vermicelli Upma, Dhaba Style Dal Palak, Bisi Bele Bath, Akoori With Green Peas, Stuffed Mooli Paratha, Punjabi Aloo Paratha, Aamras, Lahori Aloo, Layered Vegetable Tricolour Biryani and much more.

A super healthy meal packed with flavours, consisting of a Methi Dana Sabzi, Moong Dal Karara and Dalia served with some salad by the side. It is an easy meal that you can make for your everyday Lunch or Dinner. 

Here is our new nutritious and yummy Lunch Box which has some interesting recipes such as Khatte Chole along with Gehun Bajra Thepla and Masala Chaas. On the side, we have some sliced onions and fried green chillies.

We always tend to make a few recipes like Hakka Noodles and Manchurian at home, when it comes to home cooked Asian food. But it is very easy to make interesting Asian recipes like Thai Curries, Stir Fry Vegetables that can be made at home for your everyday or weekend meals. Here, we have made a delicious and inviting recipes such as Thai Pineapple Vegetarian Curry, Thai Jasmine Sticky Rice and Asian Style Sweet and Spicy Green Beans.

Here is a healthy and tasty Kids Lunch Box Menu Plan of Pudina Rice with Raita, Spicy Paneer Bhurji Pav Sandwich with Fresh Fruit Bowl, Ragi Appam with Kerala Kadala Curry,Crunchy Vegetables Tortilla Wrap with Smoothie &Carrot Beans Sukhi Sabzi With Phulka.