Vegetables are a staple food of Indian Cuisine. Every region in India, as a locally grown vegetable that it is proud of and every home has a unique way to cook the vegetable.

In this section we have more than 80 recipes that are tried and tested, cooked using the right cooking techniques to preserve nutrition and taste. In this section you will find dry vegetables sabzi recipes like beetroot poriyal, cabbage thoran, potato roast and more that are from south india. You will also find recipes like aloo palak sabzi, aloo beans sabzi, phool gobi sabzi, baingan sabzi, karela sabzi and more from the north and eastern parts of India.

Methi Aur Kache Kele Ki Sabzi Recipe (Fenugreek Greens & Raw Banana Stir Fry)

Methi Aur Kache Kele Ki Sabzi Recipe is the stir fry recipe made from Fenugreek Greens & Raw Banana. These main ingredients are sauteed in a tadka of onions, tomatoes, ginger garlic paste and then combined with simple spices like red chilli powder, coriander powder, turmeric powder. This is one of the many ways in which you can include fenugreek in your diet. Remember to soak the raw banana in water until they are used since they will brown when they are exposed to air. The bit of bitterness ...

Vankaya Ulli Karam Recipe (Eggplant In Spicy Onion Gravy)

Vankaya Ulli Karam Recipe (Eggplants In Spicy Onion Gravy) is a delicious version of eggplants that is made in Andhra households. This recipe is traditionally made from small eggplants that are locally available in Andhra and tastes so different from Gutti Vankaya Recipe of Andhra, which is a slightly trickier recipe than this. You can create same recipe with pointed gourd and ivy gourd too, instead of brinjals. Serve Vankaya Ulli Karam Recipe (Eggplants In Spicy Onion Gravy) with Steamed Rice, ...

Beetroot Moong Phali Sabzi Recipe (Beetroot Stir Fry with Roasted Peanuts)

The Beetroot Moong Phali Sabzi Recipe is a wholesome simple sabzi, that is flavored with peanuts, coriander powder and amchur. The addition of peanuts brings in a delicious crunch to the recipe.  Serve the Beetroot Moong Phali Sabzi along with Lobia Masala, Phulka, Green Chutney and a Hesarukalu Bele Kosambari Recipe for a wholesome lunch. Did you know Beets are an excellent source of folate and a very good source of manganese, potassium and copper. They are also a good source of ...

Banana Stem Sabzi Recipe With Curry Powder

Banana Stem Sabzi Recipe With Curry Powder is a semi dry sabzi that is made by stir frying the banana stem. A touch of yogurt to add in a tinge of sourness, South Indian curry powder, cumin powder and chilli powder are added to make it flavourful. Make sure that you chop the banana stem when you are ready with other ingredients to prepare this dish, since the chopped banana stem starts turning brown sooner due to contact with air. Note that while you chop the inner rind of the banana stem, you will ...

Vazhakkai Podimas Recipe (Ayurvedic Recipe With No onion No Garlic)

The Vazhakkai Podimas Recipe is a very simple and wholesome Ayurvedic recipe made from raw bananas. The recipe using less oil and has subtle flavors from the asafoetida, roasted urad dal and curry leaves. The addition of lemon is very important to bring out the flavors of the dish. Serve the Ayurvedic style Vazhakai Podimas recipe along with Tomato Rasam, Steamed Rice and Kosambari for a whole some Ayurvedic lunch. Did you know the green raw banana is a good source of fiber, vitamins and minerals. ...

Carrot Beans Sukhi Sabzi With Simple Masala

Carrot Beans Sukhi Sabzi is a quick and easy healthy sabzi that is made with simple masalas at home. Keeping the masalas simple, brings out the real taste of the vegetables. The addition of jaggery and amchur to the recipe also adds to the perfect flavor, giving it moistness to serve along with phulkas or even combine it with rice. Did you know it is the antioxidant beta-carotene that gives carrots their bright orange color. Beta-carotene is absorbed in the intestine and converted into vitamin ...

धनिया वाले आलू - Dhania Wale Aloo (Recipe In Hindi)

नवरात्रि एक पवित्र त्योहार जहां देवी दुर्गा के लिए नौ दिन में विभिन्न प्रकार का खाना बनाया जाता है। भारत के उत्तरी भाग में कई लोग इन नौ दिनों में बिना प्याज और लहसुन में खाना खाते है। यह फ्लेवर ...

Pumpkin Peas Palya Recipe

Pumpkin Peas Palya is easy and simple. This is a savory pumpkin fry. Sweet pumpkin is a good source of minerals, vitamin A, vitamin C, vitamin E(Alpha Tocopherol) and riboflavin which helps in preventing degenerative damage to the eyes. The potassium in pumpkin has a positive effect on blood pressure. Pumpkin peas curry is slightly sweet, tangy and spicy. It’s a delicious treat for all pumpkin lovers. I have used coconut oil and grated coconut to give an authentic flavor of coastal Karnataka. It ...

Karnataka Style Beetroot Palya Recipe

Karnataka Style Beetroot Palya Recipe is a simple beetroot stir fry with aromatic sambar masala. It is also mildly flavoured with garlic cloves pounded with freshly grated coconut. Beetroot is said to have high content of iron and folates making it a highly nutritious vegetable. If taken regularly, it also helps in reducing the acidity in the body. Serve the delicious Karnataka Style Beetroot Palya Recipe along with Steamed Rice and Andhra Style Beetroot Vepudu Recipe for a simple weekday ...

Ajwaini Kache Kele Ki Sabzi Recipe (Plantains Cooked With Caraway Seeds)

Ajwaini Kache Kele Ki Sabzi Recipe is a delicious dish prepared using raw banana's or plantains spiced with the caraway seeds. The addition of caraway seeds to the plantains, aids in better digestion. The plantains are cooked in simple spices adding flavour and delicious taste. This sabzi is cooked without onion and garlic, therefore you can also make it during your fasting days. Serve the Ajwaini Kache Kele Ki Sabzi Recipe along with Phulka and Dal Palak for the weekday lunch. If you like ...

पंजाबी स्टाइल अरबी की सब्ज़ी - Punjabi Style Arbi (Recipe In Hindi)

उत्तर भारत से कई लोगो का मानना ​​है कि यह पंजाबी स्टाइल मसालेदार अरबी सब्ज़ी अरबी खाने का पसंदीदा तरीका है। यह बनाने के लिए एक आसान तरीका है. कुरकुरी और मसालेदार, इस अरबी की सब्ज़ी को आप अपने दिन के ...

Maharashtrian Style Dudhi Kajuchi Sonari Amti Recipe (Bottle Gourd and Cashew Nut)

Maharashtrian Style Dudhi Kajuchi Sonari Amti Recipe (Bottle Gourd and Cashew Nut) is a rich curry made with a combination of soft cooked bottle gourd and crunchy cashew nut in a creamy and rich coconut and gram flour curry. Maharashtrian cooking techniques are simple and bold with flavours. The masala that we have used in this is called the “Sonari Masala” which is more popularly used in maharashtrian cuisine. The masala has spices like cinnamon, cloves, peppers, cumin and mustard, dry red chili, ...

Karnataka Style Menthya Soppu Hesaru Kaalu Palya Recipe

Menthya Soppu Hesaru Kaalu Palya Recipe is a healthy stir fry made using fresh fenugreek leaves and Sprouted Green Gram. The hand pounded spice mix of garlic, shallots, cumin and red chillies adds a great flavour to the dish. The spiciness is balanced by adding a wee bit of jaggery. Serve Menthya Soppu Hesaru Kaalu Palya Recipe (Karnataka Style Fenugreek Leaves and Green Gram Stir Fry) along with Akki Rotti Recipe (Spicy Gluten Free Rice Flour Flat Breads), Karnataka Style Badanekai ...

Sookha Aloo Matar Methi Sabzi Recipe

Sookha Aloo Matar Methi Sabzi Recipe is a delicious easy to make sabzi recipe. It has the goodness of the fresh fenugreek leaves, potatoes and green peas combined with the mild spices. It makes for a great accompaniment for phulkas or parathas. If you have all the ingredients ready, it is the quickest recipe to cook for the rushed mornings. Serve the Sookha Aloo Matar Methi Sabzi Recipe along with Fulka's or Serve the Sookha Aloo Matar Methi Sabzi Recipe along with Phulka or Paratha for ...

मूली की सब्ज़ी - Mooli Ki Sabzi (Recipe In Hindi)

मूली की सब्ज़ी एक सरल और त्वरित डिश है जो कि सप्ताह के दिनों के लिए बिल्कुल सही है। यह गरम और ठंडी दोनों तरह से अच्छी लगती है. लंच बॉक्स के लिए यह एक अच्छा विकल्प है। मूली इसकी उच्च जल सामग्री और फाइबर की वजह से बहुत स्वस्थ है। यह सबजी पत्तियों का उपयोग करने का एक विकल्प भी देता है. मूली की सब्ज़ी को लहसुनि दाल और फुल्के के साथ दिन के खाने के लिए परोसे।  अगर आपको यह रेसिपी पसंद आई हो तो, आप यह भी बना सकते है  जीरा हींग आलू गोभी मटर की भुर्जी करेला पोरियल

Cabbage Foogath Recipe (Goan Style Cabbage Stir Fry)

Cabbage Foogath Recipe is a delicious Goan style cabbage stir fry prepared using minimal ingredients. The finely shredded cabbage is tossed with mild tempering and finished with freshly grated coconut. Jaggery is added to add a mild sweetness to the dish. It is spicy, sweet and crunchy bursting with simple and clean flavours. It is traditionally had with the Goan fish curry and Rice. Serve the Cabbage Foogath Recipe (Goan Style Cabbage Stir Fry) along with Phulka and Panchmel Dal or Steamed ...

Chow Chow and Beans Poriyal Recipe

Chow Chow and Beans Poriyal Recipe is made from a white squash called chow chow. It is combined with Green beans and dals like urad dal and chana dal for the extra crunch. The softly sautéed onions and curry leaves will help to enhance the flavor of the curry. It is also finished off with freshly grated coconut that will enrich the poriyal. So enjoy cooking this delicate preparation of a chow chow poriyal, which is simple and delicious and makes a one dish healthy meal.  Chow Chow is completely ...

Goan Raw Banana Sabzi Recipe

Goan Raw Banana Sabzi Recipe is a simple goan stir fry with plantains. Plantains are a great source of potassium, which helps in regulating the blood pressure. They are also great source to boost the immune system, making it healthy enough to include in our diet. In this recipe, plantains are stir fried with simple tempering and then finished with the hand pounded mix of coconut and cumin seeds which further enhances its flavour. Goan Raw Banana Sabzi Recipe makes for a wonderful side dish with simple ...

Vaingana Kaap Recipe (Shallow Fried Eggplant With Semolina)

Vaingana Kaap Recipe is a traditional Konkani shallow fried fritter made with aubergines or eggplants. For this recipe, the bigger variety of eggplant is used. The thick slices of eggplants are marinated with spices and tamarind, coated with the roasted semolina and then shallow fried in a skillet. It is spicy, crispy and makes for a wonderful side dish for a simple Dal and Rice lunch. Serve the Vaingana Kaap Recipe along with Steamed Rice and Konkani Style Southe Koddel for a simple yet delicious ...

Goan Gawar Bhaji Recipe

Goan Gawar Bhaji is a simple dry recipe which is made using cluster beans and day to day masalas. You can also add potatoes to this recipe if you want to give an extra flavour to the recipe. It is very easy to make and is perfect to make during busy mornings to pack in your and your kid's lunchbox.  Serve Goan Gawar Bhaji along with Keerai Sambar and Steamed Rice for a weekday meal. If you like this recipe, you can also try other Goan recipes such as Goan Kaju Curry Recipe Goan Style ...

अरबी मसाला कसूरी मेथी के साथ - Arbi Masala (Recipe In Hindi)

यह स्वादिष्ट और पौष्टिक अरबी की सब्जी कसूरी मेथी के साथ बनाई गई है। मसालो और कसूरी मेथी के जायके से भरी मसालेदार यह सब्जी आप कभी भी बना सकते है। आप इस सब्जी को अपने लंच बॉक्स में भी पैक कर सकते है.   अरबी मसाला कसूरी मेथी के साथ को लहसुनि दाल, बूंदी रायता और तवा पराठा के साथ दिन के खाने के लिए परोसे।  अगर आपको यह रेसिपी पसंद आई हो तो, आप यह भी बना सकते है  जीरा हींग आलू गोभी मटर की भुर्जी करेला पोरियल

करेला पोरियल - Pavakkai Poriyal Recipe (Recipe In Hindi)

करेला पोरियल एक आसान और स्वादिष्ट सब्ज़ी है जो बहुत कम समय में बन जाती है. इस सब्ज़ी को गुड़ और अमचूर पाउडर के साथ पकाया जाता है. स्वाद के लिए इसमें रोस्टेड मूंगफली डालते है, जो इसके स्वाद को और भी बढ़ता है.  करेला की सब्ज़ी को पुदीना मूंग दाल, कचुम्बर सलाद और फुल्का के साथ दिन के खाने के लिए परोसे। अगर आपको यह रेसिपी पसंद आई हो तो, आप यह भी बना सकते है  जीरा हींग आलू चकुंदर थोरन  मशरुम थोरन 

Pudalangai Poriyal Recipe (Snake Gourd Poriyal)

Pudalangai Poriyal is a simple, easy south Indian side dish for rice and sambar. It takes less than 15 minutes to make this stir fry and makes a perfect combo for rasam rice. It is easy to make and gets ready in no time, thus it is perfect for your lunch box too. When served with your South Indian meal, it enhances the taste of your food. Serve Pudalangai Poriyal along with Mixed Vegetable Sambar and Steamed Rice for your everyday meal. If you like this recipe, you can also try other Poriyal ...

Murungakkai Poriyal Recipe (South Indian Style Drumstick Stir Fry)

Murungakkai Poriyal Recipe is a simple recipe from South India made by stir frying the drumsticks. Chopped drumsticks are sauted in basic spices and then laced with fresh grated coconut. Usually, the poriyal is used as a side dish recipe with a curry, roti, sambar or avial and steamed rice. For a great tasting poriyal, it is important to find drumsticks that have soft centres and are slightly thick. Thicker drumstick means the pulp is more which makes it more juicy & nutritious & a sheer ...

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