South Indian Cuisine is spread over Andhra Pradesh, Karnataka, Kerala, Tamil Nadu and Telangana and the union territories of Lakshadweep, Pondicherry, and the Andaman and Nicobar Islands. Each region comes with its own flavors and you will be surprised that each regional cuisine in south india can be in turn subdivided into small cuisines.

Each of these cuisines have a variety of sabzi recipes, all of them have a unique taste and method of preparation. Coconut, Red Chillies, Urad Dal, Asafoetida, Turmeric Powder and Curry Leaves are some of the most popular ingredients used in the South Indian Sabzi Recipes. The crunch from the Urad dal, along with the addition of coconut makes these sabzi absolutely  delectable. 

In this page you will find a 100+ Collection of South Indian Dry Vegetable Sabzi from TamilNadu Poriyal Recipes, Andhra Curry Recipes, Kerala Thoran Recipes, Karnataka Palya Recipes & more.

Beans Mezhukkupuratti Recipe - Kerala Style Stir Fried Beans

The Beans Mezhukkupuratti Recipe is a delicious dish where the beans are tempered with mustard seeds and curry leaves, cooked with onion slices and finished with turmeric powder, pepper powder which adds a beautiful mild flavours to the beans. Mezhukkupuratti means stir fry in Malayalam. There are many kinds of stir fries that forms a part of the Kerala meal, however using French Beans is the most common stir fries which is had by the malayalis on an everyday basis. The beans are a healthy source ...

बांदे दिन्दु कडले पाल्या रेसिपी - Baale Dindu Kadale Kaalina Palya Recipe

बांदे दिन्दु कडले पाल्या रेसिपी एक दक्षिण भारतीय रेसिपी है जिसमे केले के स्टेम और चने का प्रयोग किया जाता है. केले का स्टेम आपके किडनी के स्टोन्स के लिए बहुत अच्छा मन जाता है और पेट के लिए भी अच्छा ...

फूलकोपीर पतुरी रेसिपी - Fulkopir Paturi Recipe

फूलकोपीर पतुरी एक स्वादिष्ट शाकाहारी रेसिपी है जिसमे गोभी को मस्टर्ड से मेरिनेट करके केले के पत्ते में पकाया जाता है. इसमें कम से कम तेल का प्रयोग किया जाता है.   फूलकोपीर पतुरी को चावल, फुल्का और छोलार दाल के साथ दिन के खाने के लिए परोसे।  अगर आपको यह रेसिपी पसंद आई हो तो, आप यह भी बना सकते है  आलू अमृतसरी  आलू गाजर मटर की सब्ज़ी   काला चना मसाला 

कथीरिकै पुंडु पिरात्तल रेसिपी - Kathirikai Poondu Pirattal Recipe

कथीरिकै पुंडु पिरात्तल रेसिपी एक दक्षिण भारतीय सब्ज़ी है जिसमे बैंगन को लहसुन और रोज के मसलो के साथ पकाया जाता है. यह डिश तमिल नाडु के चेटिनाड क्षेत्र में बनाया जाता है.  कथीरिकै पुंडु पिरात्तल को चावल और कीरई सांबर के साथ दिन के खाने के लिए परोसे।  अगर आपको यह रेसिपी पसंद आई हो तो, आप यह भी बना सकते है  आलू अमृतसरी  काला चना मसाला  आलू गाजर मटर की सब्ज़ी   

Spicy Soya Bhurji Recipe - North Indian Soya Matar Bhurji

The Spicy Soya Bhurji Recipe is an easy protein rich side dish that you can make along with roti or parathas.  The soya chunks are soaked in hot water, squeezed and then blended in a mixer to semi chunky mixture to resemble the scramble. It is then cooked in a onion tomato mixture and flavoured with the chole masala apart from the regular spice powders. The chole masala adds a wonder twist and flavour to the soya chunks. We have also added in some steamed peas to add colour and nutrition ...

कोवक्कै पौड़ी करी रेसिपी - Kovakkai Podi Curry Recipe

कोवक्कै पौड़ी करी रेसिपी सरल रेसिपी है जिसे दक्षिण भारत में बनाया जाता है और इसमें टिन्डोरे का इस्तेमाल किया जाता है. तमिल में टिन्डोरे को कोवक्कै कहा जाता है. इसमें पौड़ी का इस्तेमाल किया जाता ...

Pulikuthi Upperi Recipe - Spicy & Tangy Palakkad Poriyal Recipe

Pulikuthi Upperi Recipe is a traditional Palakkad style mixed vegetable sabzi/ poriyal cooked with tamarind and finished with a freshly prepared spice mix. The vegetables used in this recipe are preferably country vegetables like - white or yellow pumpkin, raw banana, lady finger, broad beans.  In this recipe of Pulikuthi Upperi Recipe we have used raw banana, yellow pumpkin and lady fingers. It is spicy, tart, sweet side dish which pairs very well with simple curd rice. Serve the Pulikuthi ...

सेनाइ किजहांगु वरुवल रेसिपी - Senai Kizhangu Varuval Recipe

सेनाइ किजहांगु वरुवल जिसे चेटिनाड स्टाइल सुरन की सब्ज़ी भी कहाँ जाता है एक सरल और स्वादिष्ट सब्ज़ी है. इस रेसिपी में, सुरन को पतला काट कर कढ़ी पत्ते और मसालो के साथ पकाया जाता है. सुरन में विटामिन ...

मालवानी कुरकुरी भिंडी रेसिपी - Malvani Kurkuri Bhindi Recipe

मालवानी कुरकुरी भिंडी रेसिपी एक सरल रेसिपी है जिसमे भिंडी को मालवानी मसाले के साथ पकाया जाता है. मालवानी मसाला स्वाद में ज्यादा फ्लैवरफुल होता है इसलिए इस सब्ज़ी का स्वाद बाकी भिंडी की सब्ज़िओ ...

Murungai Keerai Paruppu Usili Recipe

Usili is a traditional and popular recipe from the state of Tamil Nadu, in which dal or paruppu is steamed cooked along with spices. It is mainly cooked with a variety of vegetables namely, french beans, broad beans, leafy greens etc.  Murungai Keerai Paruppu Usili is a dal crumble made with the fresh Moringa or Drumstick leaves. Moringa leaves is one of the new superfoods filled with various minerals and vitamins that are essential to the body.The vitamin A, C and B6 in Moringa is beneficial ...

Gajar Methi Poriyal Recipe - Carrot Fenugreek Stir Fry

Gajar Methi Ki Sabzi or Poriyal is a simple South Indian vegetarian Curry that you can make for your South Indian lunch or dinner along with a gravy dish and chapati. You can also serve it with your choice of sambar and rice. This unique combination of carrot and fenugreek leaves makes this dish completely healthy and tasty. It is easy to make and gets ready within minutes. You can also make it in the morning and pack for your and your kids lunch box.  Serve Gajar Methi Ki Sabzi with ...

Menthi Vankaya Recipe - Andhra Style Fenugreek Spiced Baingan

Menthi Vankaya is a South Indian Style Baingan Sabzi which is very popular among the Andhra Cuisine. No special occasion is complete without serving this scrumptious curry along with the entire meal. Baby brinjals are cooked with tamarind, cooled, stuffed with spice powder and fried. You have to be very delicate while handling the brinjals not to break them apart. Process feels elaborate but is very simple to make and tastes divine. It is not exaggerating to say you'll crave for more even after ...

Kalyana Veetu Senai Curry Recipe - South Indian Style Roasted Yam

Kalyana Veetu Senai Curry also called as Senai Kizhangu is a yam recipe where yam is raosted with everyday South Indian masalas. Yam is cooked in different styles during special occasions, but this one is specially cooked during weddings in Tamil Nadu. This Senai Curry is spicy and tastes good with rasam/sambar and steamed rice. Do give this recipe a try and we are sure you will make this often for your everyday meals. Serve Kalyana Veetu Senai Curry along with Keerai Sambar and Steamed Rice for ...

Chamadumpa Sabzi- Andhra Style Dry Baked Masala Arbi

A delicious dry style Arbi made Andhra style, this Chamadumpa Sabzi is made a bit healthier as in this recipe we have baked the Arbi Arbi absorbs the lovely flavours of the Indian spices, making it a yummilicious dish. Here Arbi is boiled and cut into bite size pieces, which is marinated in spice powders and rolled and baked with yet another chana dal spice powder.  Baked until it's nice and crispy.  Serve this Chamadumpa Sabzi, along with Dosakaya Pappu Recipe and Steamed ...

Poosanikai Haddu Sweet Curry Recipe - Pumpkin Sweet Curry

Pumpkin Sweet Curry Recipe is a South Indian Vegetarian Curry recipe prepared with yellow pumpkin also known as Haddu or Poosanikai.  In this recipe, pumpkin is cooked in a pan along with jaggery. The jaggery adds the sweetness to the dish and with the final addition of grated coconut, it gives the dish a complete sweet and nutty flavour.   It is an authentic recipe in tamilnadu, usually made during the Tamil festival of Pongal, when pumpkin is abundantly found in market. Serve ...

Telangana Style Barada Palya Recipe - Chana Dal Dry Sabzi

Barada Palya Recipe - Chana Dal Dry Sabzi is a delicious Telangana style dry curry made with chana dal. Barada literally means Crumble. This is one of those curries made especially by the Telanganites and is more limited to the Vysya community. Barada has been made in our households since generations now. It is made using chana dal being the main ingredient and must admit it is saviour for those times when we are out of veggies as it hardly needs any except for some basic ingredients. This ...

Panasa Pottu Aava Koora Recipe- Andhra style Mustard Flavoured Raw Jackfruit Curry

Panasa Pottu Ava Koora Recipe is shredded Raw Jackfruit cooked in a flavoursome mustard-coconut masala, that is essentially Andhra Style. Shredded/grated raw jackfruit is called Panasa Pottu in Telugu. The traditional process of shredding raw jackfruit is elaborate. There used to be a special knife used only for finely chopping jackfruit.  In the jackfruit season, this curry recipe is a must for Andhra Brahmin wedding menu.  Did you know:  Jackfruit is one of the ...

Kothavarangai Paruppu Usili Recipe - Gawar Phali Dal Sabzi

Kothavarangai Paruppu Usili is a traditional South Indian dish which is a combination of steamed crumbled lentils combined with finely chopped Kothavarangai/Gawar Phali or Cluster beans. This is a dish prepared during festivals or family functions like weddings along with the entire South Indian meal. Paruppu Usili is a dish consisting of ground and steamed lentils are crumbled and added to cooked cluster beans with a tempering of mustard seeds and urad dal.  Serve Kothavarangai Paruppu ...

Bendakaya Noo Podi Kura - Ladies Finger With Sesame Spice Powder

Spicy and nutty, Bendakaya Noo Podi Kura is an aromatic bhindi dry sabzi that is simple to make yet great in flavour. Sauteed bhindi cooked with sesame powder; this homely no fuss recipe is simple and quick to make with everyday ingredients. Here's a great way to enjoy the all-time favourite vegetable bhindi.  Above all, the dish is low in calorie and the fascinating aroma won't make you feel that you are eating a low calorie food. With an interesting tadka, this curry is soft and ...

Menthi Aaku Badeela Koora Recipe - Besan Muthia Cooked With Methi Leaves

Badeela Koora is a traditional dry curry recipe of Telangana household made using just a handful ingredients where Fenugreek leaves and Chickpea flour are the main ingredients. In this recipe the Badeela or the Chickpea Flour balls are prepared and cooked along with methi leaves and tempered with mustard seeds and jeera added it a great flavor and making it a healthy indian diabetic friendly recipe. Did you know: Fenugreek/Methi is very good for people with diabetes because it contains fibre ...

Cauliflower And Soya Chunks Curry Recipe

Cauliflower is a versatile vegetable. We can make rice, gravies, curries, fries and kurma with cauliflower. Here in this recipe. Cauliflower and Soya Chunks are combined to make a High Protein and Vitamin rich curry. In this recipe, the cauliflower and soya chunks are cooked in a coconut and green chilies masala giving it a great taste and flavor. It is an easy recipe to make, therefore you can make it for your everyday meals.  Serve Cauliflower And Soya Chunks Curry along with Steamed ...

भोगिची भाजी रेसिपी - Bhogichi Bhaji (Recipe In Hindi)

भोगिची भाजी एक पारम्परिक महाराष्ट्रियन भाजी है जिसे मकर संक्रांति के एक दिन पहले बनाया जाता है. इसमें सर्दियों में आने वाली सब्जिओ का प्रयोग किया जाता है इसमें मूंगफली और तिल का प्रयोग किया जाता है. आप इसे अपने रोज के खाने के लिए भी बना सकते है. भोगिची भाजी को खंदेशी दाल और फुल्के के साथ दिन के खाने के लिए परोसे।  अगर आपको यह रेसिपी पसंद आई हो तो, आप यह भी बना सकते है भरवा करेला मसाला  कढ़ाई टोफू  मटर मशरुम  

Raw Jackfruit & Peanut Masala Poriyal Recipe With Sambar Powder

The Raw Jackfruit and Peanut Masala Poriyal Recipe, is a simple South Indian style stir fry of Raw Jackfruit that makes a great indian diabetic recipe. The Jackfruit poriyal is cooked along with peanuts to add crunch to the dish and curry leaves which gives it a lovely aroma. Sambar masala here acts as the flavouring agent.  Did you know: Peanuts are a good source of protein, and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for maintaining ...

Green Beans Poriyal Recipe With Peanuts & Sesame Recipe

Green Beans Poriyal With Peanuts & Sesame Recipe is a simple stir fry recipe with stir fried green beans/ haricot beans cooked with a spice mix of sesame seeds and peanuts. Green Beans provide a wealth of nutrients in addition to being a versatile and delicious element in many culinary preparations. This Beans Poriyal Recipe is low in Sodium, and very low in Saturated Fat and Cholesterol so this vegetable is great for weight loss.  Did you know: Green beans are one of the few non-starchy ...

     
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