Archana's Kitchen

Muttaikose Poriyal Recipe - Cabbage Stir fry With Coconut

December 18, 2024

0

16631


Muttaikose Poriyal Recipe - Cabbage Stir fry With Coconut - Recipe image with step-by-step cooking instructions
Time:Prep: 15 M|Cook: 30 M|Total: 45 M
Makes:3 Servings

The Muttaikose/Cabbage Poriyal Recipe is a very traditional South Indian dry vegetable made from cabbage. Muttaikose Poriyal is made by power cooking cabbage with a very simple seasoning of mustard seeds, curry leaves, salt and freshly grated coconut. It takes very less time to make and is an  amazing side dish which can be had along with any south Indian Meal. 

Cabbage is really good for you as it is high in fiber and helps keep your digestive health in good shape. 

At home we simply love the fresh flavors of the vegetable when we add the least amount of spices.

Serve the Muttaikose Poriyal Recipe along with Tomato Rasam and steamed rice topped with ghee for lunch or dinner.

More poriyal recipes from South Indian cuisine are given below

  1. Beetroot Poriyal Recipe (Stir Fried Beetroot)
  2. Carrot Poriyal Recipe (Steamed Carrot Stir Fry)
  3. Pavakkai Poriyal Recipe (Karela Ki Sabzi)

Ingredients

    500 grams Cabbage (Patta Gobi/ Muttaikose), roughly chopped or sliced thin
    1 teaspoon Mustard seeds (Rai/ Kadugu)
    1-1/2 teaspoons White Urad Dal (Split)
    1 sprig Curry leaves, finely chopped
    1 Green Chilli, slit
    1/4 cup Fresh coconut, grated
    Salt, to taste

Instructions for Muttaikose Poriyal Recipe - Cabbage Stir fry With Coconut

    1

    To begin making the Muttaikose Poriyal Recipe/ Cabbage Poriyal, get the cabbage chopped or sliced and prep the rest of the ingredients and keep them ready.

    2

    Heat a teaspoon of oil a heavy-bottomed pan on medium heat. Add the mustard seeds and urad dal. Allow them to crackle. Roast the urad dal until it gets lightly browned.

    3

    Once the dal is browned, add the curry leaves, green chillies, cabbage and salt to taste.

    4

    Give the mixture a stir. Sprinkle some water and cover the pan. Simmer for about 5 minutes until the cabbage is steamed and ready to eat. The cabbage should still be a bit firm and not too soft to get a nice texture when you eat it.

    5

    Once done, add the grated coconut, give the cabbage poriyal a mix and check the salt. Add more coconut if required. Turn off the heat and serve the Muttaikose Poriyal / Cabbage Poriyal warm.

    6

    Serve the Muttaikose Poriyal Recipe/ Cabbage Poriyal along with Tomato Rasam and steamed rice topped with ghee for lunch or dinner.



More Poriyal Recipes (South Indian Sabzi) Recipes

If you enjoyed this Muttaikose Poriyal Recipe - Cabbage Stir fry With Coconut recipe, you might also like these similar dishes from our Poriyal Recipes (South Indian Sabzi) collection.

Browse All Poriyal Recipes (South Indian Sabzi) Recipes

Paasi Paruppu Beans Poriyal Recipe - Moong Dal & French Beans Stir Fry - Recipe dish with step-by-step cooking instructions

Paasi Paruppu Beans Poriyal

11958

Gutti Dondakaya Vepudu Recipe - Stuffed Ivy Gourds | Stuffed Tendli | Kovakkai - Recipe dish with step-by-step cooking instructions

Gutti Dondakaya Vepudu

6523

Palakura Vepudu with Garlic Recipe - Andhra Style Spinach Stir Fry - Recipe dish with step-by-step cooking instructions

Andhra Style Palakaru Vepadu

17439

Kodava Mudi Chekke Barthad Recipe - Raw Jackfruit & Black Chickpea Stir Fry - Recipe dish with step-by-step cooking instructions

Kodava Mudi Chekke Barthad

1306

Vazhaithandu Poriyal Recipe | Banana Stem Curry with No Onion and No Garlic - Recipe dish with step-by-step cooking instructions

Vazhaithandu Poriyal | Banana Stem Curry with No Onion and No Garlic

3365

Green Beans Fry Recipe - Recipe dish with step-by-step cooking instructions

Green Beans Fry

17183

Pudalangai Poriyal Recipe  - Snake Gourd Poriyal Recipe  - Recipe dish with step-by-step cooking instructions

Pudalangai Poriyal

10506

Chamadumpa Vepudu Recipe - Andhra Style Colocasia Stir Fry | Arbi Sabzi - Recipe dish with step-by-step cooking instructions

Chamadumpa Vepudu

17593

Andhra Style Patoli Recipe (Dal Usli/ Crumbled Dal Recipe) - Recipe dish with step-by-step cooking instructions

Andhra Style Patoli

8759

Karwar Style Kelya Sasav Recipe-Ripened Banana Relish  - Recipe dish with step-by-step cooking instructions

Karwar Style Kelya Sasav -Ripened Banana Relish

747

Muttaikose Poriyal Recipe - Cabbage Stir fry With Coconut - Recipe dish with step-by-step cooking instructions

Muttaikose Poriyal

16631

Moongachi Usali (Goan Style Sprouted Green Gram Stir Fry) - Recipe dish with step-by-step cooking instructions

Moongachi Usali

1972

Mangalorean Style Vaingana Mashinga Sange Sukhe/Sukka Recipe - Brinjal & Cashew Nut Stir Fry  - Recipe dish with step-by-step cooking instructions

Mangalorean Style Vaingana Mashinga Sange Sukhe/Sukka

2345

Beans Vepudu Recipe (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) - Recipe dish with step-by-step cooking instructions

Andhra Beans Vepudu

13038

Chena Mezhukuparrati Recipe ( Eggplant Foot Yam Stir Fry) - Recipe dish with step-by-step cooking instructions

Chena Mezhukuparrati

1371

Bhindi Huli Recipe - South Indian Style Tangy Okra - Recipe dish with step-by-step cooking instructions

Bhindi Huli

2275

Vazhakkai Poriyal Recipe - Raw banana Roast With Pepper - Recipe dish with step-by-step cooking instructions

Vazhakkai Poriyal

2032

Carrot Beans Poriyal Recipe - Recipe dish with step-by-step cooking instructions

Carrot Beans Poriyal

9448

Carrot Poriyal Recipe - South Indian Style Carrot Stir Fry - Recipe dish with step-by-step cooking instructions

Carrot Poriyal

3860

Andhra Vankaya Fry Recipe With Peanuts - Brinjal Peanut Sabzi - Recipe dish with step-by-step cooking instructions

Andhra Vankaya Fry With Peanuts

10958

Agathi Keerai Recipe - Recipe dish with step-by-step cooking instructions

Agathi Keerai

6006

Chow Chow Verkadalai Masala Curry Recipe - Chayote Peanut Poriyal Recipe - Recipe dish with step-by-step cooking instructions

Chow Chow Verkadalai Masala Curry

2081

ओकरा पोरियल - Vendakkai Poriyal (Recipe In Hindi) - Recipe dish with step-by-step cooking instructions

ओकरा पोरियल

508

Classic Pavakkai Varuval - Bittergourd Stir Fry Recipe - Recipe dish with step-by-step cooking instructions

Classic Pavakkai Varuval

1534


Comments(0)

Loading comments...