Sunday, 26 March 2017 00:00

Savory Oatmeal Bowl with Cabbage and Green Peas Stir Fry Recipe

A complete satisfaction for your morning breakfast with a creamy savory oatmeal porridge topped with crunchy spicy cabbage.

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Savory Oatmeal Bowl with Cabbage and Green Peas Stir Fry Recipe will fill you up with a complete satisfaction for your morning breakfast. The traditional oatmeal might sometimes get boring and you would want to use some spicy topping on to your oatmeal. As oatmeal will yield you with good amount of Iron content needed for your body and the additional topped vegetables will have sufficient nutrition. Cabbage is good for Vitamin C and also will keep your bones and body healthy.

Serve the Savory Oatmeal Bowl with Cabbage and Green Peas Stir Fry Recipe as a morning breakfast or just as an evening snack along with a glass of Beetroot Juice Recipe With Cucumber & Pineapple or a Masala Chai Recipe - Indian Spiced Tea to complete your meal. 

If you are looking for more oatmeal recipes here are some: 

  1. Ragi Oatmeal Dosa Recipe (Finger Millet and Oatmeal Crepes)
  2. Sweet Potato & Oatmeal Kofta Curry (Non Fried)
  3. Breakfast Oatmeal Raisin Muffin Recipe (with Eggless Option)

Course: World Breakfast

Diet: Vegetarian

Equipments Used: Saucepan With Handle (Tea/Sauces)

Prep in 10 M

Cooks in 20 M

Total in 30 M

Ingredients

  • 1/4 cup Rolled Oats Or Instant Oats , 40 grams
  • 1 1/2 cup Water
  • For the Topping
  • 1/2 teaspoon Cumin seeds (Jeera)
  • 1 Mace (Javitri)
  • 1 cup Cabbage (Patta Gobi/ Muttaikose) , shredded
  • 1/2 cup Green peas (Matar)
  • 1 Green Chilli , chopped
  • 1 Onion , sliced
  • 1 teaspoon Turmeric powder (Haldi)
  • 1 teaspoon Black pepper powder
  • 1 teaspoon Red Chilli powder
  • Salt , to taste 

Directions for Savory Oatmeal Bowl with Cabbage and Green Peas Stir Fry Recipe

  1. We begin making the Heat a teaspoon of in a heavy bottomed pan on medium heat; add cumin seeds, and maze, let the aroma fill your kitchen for few seconds. 

  2. Now add the onions, green chillies, ginger and garlic and sauté until onion is tender and golden.

  3. Add cabbage and sauté with the pan covered until the cabbage is soft, tender and cooked. You will find the cabbage has a nutty smell to it.

  4. At this point add all the spice powders and give it a toss well. Once done keep it aside.

  5. Now to make the oats, take a sauce pan, add in the oats and water and by using whisk keep stirring till it thickens. Make sure it does not form a lump. This will take you about 5 minutes.

  6. To plate, take a wide bowl, add in your oats mixture and drop you’re topping on top and serve.

  7. Serve the Savory Oatmeal Bowl with Cabbage and Green Peas Stir Fry Recipe as a morning breakfast or just as an evening snack along with a glass of Beetroot Juice Recipe With Cucumber & Pineapple or a Masala Chai Recipe - Indian Spiced Tea to complete your meal.