How long does it take to make Healthy Muesli Chia Seed and Dry Fruit Jar Recipe - High Protein Breakfast?

The total time to make Healthy Muesli Chia Seed and Dry Fruit Jar Recipe - High Protein Breakfast is 30 minutes. Preparation takes 30 minutes and cooking takes 0 minutes.

Healthy Muesli Chia Seed and Dry Fruit Jar Recipe - High Protein Breakfast

Name: Healthy Muesli Chia Seed and Dry Fruit Jar Recipe - High Protein Breakfast
Prep time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Continental
Ingredients: 1/2 cup Muesli; 2 tablespoons Chia Seeds; 1 tablespoon Honey; 1/2 cup Curd (Dahi / Yogurt); 1 teaspoon Cinnamon Powder (Dalchini); 2 Ripe Bananas sliced; 1 tablespoon Cranberries; 1 tablespoon Prunes chopped

Archana's Kitchen

April 21, 2025

2348 Ratings

Healthy Muesli Chia Seed and Dry Fruit Jar Recipe - High Protein Breakfast - Recipe image with step-by-step cooking instructions

Time:Prep: 30 M|Cook: 0 M|Total: 30 M

Makes:1 Serving

Meal:Snack

Cuisine:Continental

Indulge in the wholesome goodness of our Muesli Chia Seed and Dry Fruit Jar Recipe, a delightful fusion of nutritious ingredients perfect for a healthy start to your day. This recipe, inspired by European cuisine, combines the crunchy texture of muesli with the superfood benefits of chia seeds and the natural sweetness of dried fruits.

Not only is this jar a powerhouse of high protein and fiber, but it also provides a slow release of energy, keeping you full and energized throughout the morning. The chia seeds are rich in omega-3 fatty acids, promoting heart health, while the dry fruits add a boost of antioxidants, essential vitamins, and minerals.

Ideal for breakfast, this versatile jar can be prepared ahead of time, making it a perfect grab-and-go option for busy mornings.

Serve the Muesli Chia Seed and Dry Fruit Jar Recipe as a Healthy Breakfast and serve it along with an Omelette to make it a complete meal or even serve it as an after school snack for your kids.

If you are looking for some healthy recipes here are some :

Ideal for breakfast, this versatile jar can be prepared ahead of time, making it a perfect grab-and-go option for busy mornings.

Serve the Muesli Chia Seed and Dry Fruit Jar Recipe as a Healthy Breakfast and serve it along with an Omelette to make it a complete meal or even serve it as an after school snack for your kids.

If you are looking for some healthy recipes here are some :

Ingredients

1/2 cup Muesli

2 tablespoons Chia Seeds

1 tablespoon Honey

1/2 cup Curd (Dahi / Yogurt)

1 teaspoon Cinnamon Powder (Dalchini)

2 Ripe Bananas, sliced

1 tablespoon Cranberries

1 tablespoon Prunes, chopped

Instructions for Healthy Muesli Chia Seed and Dry Fruit Jar Recipe - High Protein Breakfast

We begin making the Muesli Chia Seed and Dry Fruit Jar Recipe by soaking the chia seeds in 1/4 cup of water water for 10 minutes and then mix it along with yogurt and tablespoon of honey and cinnamon powder. Keep it in the refrigerator to set.

Take a jar, add a heap tablespoon of chia seeds mixed with yogurt, and then drop in the muesli and finally some chopped dry fruits and fresh fruits like banana. Repeat the process till reach the top of your jar.

Serve the Muesli Chia Seed and Dry Fruit Jar Recipe as a Healthy Breakfast or as a Snack after school to your kids.

Recipe Tags

Healthy Recipes,Dahi Recipes (Curd/Yogurt),Healthy Kids Snack Recipes,Muesli Recipes ,Chia Seeds

More Breakfast Bowl Recipes Recipes

If you enjoyed this Healthy Muesli Chia Seed and Dry Fruit Jar Recipe - High Protein Breakfast recipe, you might also like these similar dishes from our Breakfast Bowl Recipes collection.