Carry a lunch box packed with simple and healthy ingredients this week. It is not as complicated as you think it is when it comes to pack this healthy lunch box. It is very important to add on vegetables and fruits into our everyday diet. This will not only keep us fit but also will help us to lead a happy and healthy life.
In today's lunch box we have added a plain steamed rice that goes really well with a simple toor dal. Then we have also added a dry subzi made from potato and carrot that can be made quickly on a early morning hassel. To keep the meal fresh and light we have added freshly cut guava.
A simple sabzi made from potato and carrot. All you have to do is to saute the onions and tomato in a pressure cooker and add some Indian spices and cook both the root vegetable in one pot.
If you are looking for more Subzi recipe here are some :
- Jain Style Whole Green Moong Dal Subzi Recipe
- Bihari Karela and Aloo Ki Subzi Recipe
- Carrot and Beans Thoran (Subzi Recipe)
A delicious lentil dish cooked with Bengal gram or channa dal. This dish of dal is flavored with coconut, ghee and an assortment of whole spices. Bengali Style Cholar Dal tastes mildly spicy and packed with nutrition.
3. Steamed Rice
Simple steamed rice which you can serve with your favourite curry.
4. Fruit Bowl
We have added guava into the plate but you're welcome to add different fruits of your choice. Add fresh fruits to your everyday diet will help gain good amount of vitamins and minerals.