With the vacations finally over, everybody is trying to get back to their routines. Juggling between various aspects of life, as mothers, you always make sure that your kids get to eat healthy balanced meals. Waking up at the wee hours in the morning and packing your kids lunch boxes, your efforts aim to reduce the intake of junk food and make the child more interested in snacking healthy. We at Archana’s kitchen have carefully designed the weekly menu plan for kids lunch boxes and snack boxes which will help you plan well in advance and give you more ideas. Kids love variety and our attempt is to bring in novelty every now and then.
We have tried to include variety of grains, proteins and vegetables to plan these boxes. Addition of nuts in the snacks give them good calories, essential fatty acids and vitamins. For kids below 5 years, try giving them in smaller pieces. Alternatively make a coarse powder from assorted nuts and try adding 2-3 teaspoon to suitable recipes.
Plan your kids menu with this Weekly Menu Planner for kids nutri-healthy lunch boxes’ and let us know how it turns out. Every Friday, we are here to give you new ideas so stay tuned!