Sunday, 24 April 2016 00:07

Grain Free Chocolate Porridge Recipe

Grain Free Chocolate Porridge is an unique and delicious way of including cauliflower in our diet.

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Grain Free Chocolate Porridge is an unique and delicious way of including cauliflower in our diet. The cauliflower makes this dish grain free and it is also a healthy way to start your day. Cauliflower supposedly contains many cancer fighting properties and also helps to cure lower heart diseases.

Serve Grain Free Chocolate Porridge in the morning to start your day in a healthy and delicious way.

You can also try other similar Porridge recipes such as

  1. Broken Wheat and Apple Porridge
  2. Ragi Oatmeal Porridge
  3. Coconut Banana Oatmeal Porridge
  4. Spiced Rice Breakfast Porridge

 

The contest is in association with Preethi Kitchen Appliances.

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Cuisine: Indian

Course: Indian Breakfast

Diet: High Protein Vegetarian

Equipments Used: Saucepan With Handle (Tea/Sauces), Glass Mixing Bowl

Prep in 10 M

Cooks in 15 M

Total in 25 M

Makes: 4 Servings

Ingredients

  • 1-1/2 cups Cauliflower (gobi) , cut into florets, cleaned
  • 1 cup Coconut milk
  • 1 tablespoon Coconut milk , for garnishing
  • 1 tablespoon Date syrup
  • 3 teaspoons Cocoa Powder
  • 1 teaspoon Vanilla Extract
  • Salt , as required
  • 1/4 teaspoon Cinnamon Powder (Dalchini)
  • 3 Strawberries , sliced
  • 1 tablespoon Pistachios , sliced
  • 1 Dried Figs , chopped
  • 1 tablespoon Walnuts , chopped

Directions for Grain Free Chocolate Porridge Recipe

  1. To begin making the Grain Free Chocolate Porridge recipe, add 1 cup of coconut milk and cauliflower florets to simmer in a saucepan. Cook them for 10 minutes or until they become tender.

  2. Using an immersion blender, blitz the cauliflower to a grainy consistency. Alternatively, you can even cool it completely and use the regular blender.

  3. Empty the contents into a mixing bowl and add in the cocoa powder, date syrup, salt, cinnamon and mix everything until it is combined well.

  4. Once done, serve it in a bowl and top it with fruit and nuts and the reserved coconut milk on top.

  5. Serve Grain Free Chocolate Porridge in the morning to start your day in a healthy and delicious way.