Shruti Prasad

Shruti Prasad is a food lover who loves to travel, read books, cook comforting food and experiment with various ingredients. She worked in event management and took up corporate jobs but realized her passion was food. She is a self-taught cook who has learnt to cook reading recipe books and cooking shows. Mother of two kids and juggling many things at a time ,she still manages to cook passionately all her favorite dishes by tweaking them to meet her time crunch . Her motto in life is “Always try something new because you never know what you will fall in love with

Recipes and Articles by Shruti Prasad

27 Best Sambar Recipes That You Can Try For Your South Indian Meals

Thursday, 20 June 2019 08:00

When you walk through the streets of South India, you can often hear a whistle or two of the pressure cooker going off in most houses in the mornings and the aromas of sambar wafting through the air. Most homes usually prepare Sambar once or twice a week and serve it for breakfast along with Idli, Dosa ...

184 Delicious Collection of Indian Dal Recipes That You Must Try In Your Kitchen

Tuesday, 18 June 2019 09:00

Dals, Pulses And Legumes are an integral part of an Indian Diet. For vegetarians, it is the main source of protein and is consumed in different forms across India.There are various ways in which Dals and Lentils are cooked across India and Dal recipes varies from each region depending on the use of local ...

Kids Lunch Box Menu Plan-Spiced Kumbh Pulao, Palak Paneer Bhurji & More

Friday, 14 June 2019 11:48

Here is another tasty and simple to make Kids Lunch Box Menu Plan to make your life easier. The recipes of this week are Spiced Kumbh Pulao, Palak Paneer Bhurji, Vegetable Semiya Upma, Punjabi Aloo Paratha and Broccoli, Paneer & Peanut Sandwich. 

101 Easy Everyday Gourd Recipes - Bottle Gourd | Ridge Gourd | Bitter Gourd | Snake Gourd | Ash Gourd | Pointed Gourd

Tuesday, 11 June 2019 10:00

Gourds of all kinds rule summer, be it Bottle Gourd or Lauki, Ridge Gourd or Tori, Ash Gourd or White Pumpkin and Pointed Gourd or Parwal. Most gourds are mild in flavour and are perfect to make during summers because they are light and easy to digest.

Kids Lunch box Menu Plan-One Pot Sambar Rice, Lauki Tamatar Ki Sabzi & More

Wednesday, 05 June 2019 14:14

Here is another Kids Lunch Box Menu Plan for you guys to plan healthy and tasty Kids Lunch Boxes. We have included a variety of dishes from various cuisines which will help your kids build healthy eating habits. This week we have included recipes like South Indian One Pot Sambar Rice ,Lauki Tamatar ...

Portion Control Meal Plate - Raw Mango Rasam, Cucumber Kosambari, Carrot Capsicum Poriyal, Chutney Podi And Rice

Thursday, 30 May 2019 10:00

Here, we have a Satvik Ayurvedic Portion Control Meal Plate which has tangy and spicy Raw Mango Rasam topped on hot steaming rice with sides like a simple and fresh Cucumber Kosambari, easy to make Carrot Capsicum Poriyal and Papad. We have also served a glass of refreshing buttermilk ...

Office Lunch Box Menu Plan-Mushroom Paratha, Vegetable Biryani & More

Friday, 24 May 2019 09:00

This week's office lunch box menu plan has some wholesome, healthy and comforting recipes like amrantha khidi, vegetable biryani, mushroom paratha, dal paratha and many more. These recipes are simple to make and can be served with any raita and pickle of your choice. We have also given some prep tips ...

15 Grape Recipes That You Must Try Today - Salads | Desserts | Appetizers

Monday, 20 May 2019 10:00

Grapes is one such fruit that is loved by everyone, from adults to children. The sweet and tart taste of these grapes can also be used in making different delicious recipe. Grapes have been around since ages, and is mostly eaten fresh but it is also used to make wine, jams, jellies, vinegar and grape ...

70 Healthy Green Moong Dal Recipes From Across India

Saturday, 18 May 2019 10:00

Moong Beans also known as Green Gram or Sabut Moong Dal in Hindi, is a legume which is usually cultivated in India and south east Asia. It is an ingredient which is diabetic friendly, full of plant based protein, high in fiber and other important nutrients. It can be used in both savoury and sweet dishes ...

Office Lunch Box Menu Plan-Cabbage and Methi Paratha, Nellikai Chitranna & More

Friday, 17 May 2019 09:00

This week's Office Lunch Box Menu Plan has some tasty and nutrient packed recipe which are simple to make. To ensure you get the right amount of protein required for your body functions we have included high protein salad recipe like the Fresh & Juicy Chickpea Salad with Fruits & Vegetables, ...

Office Lunch Box Menu Plan-Foxtail Millet Pilaf, Lauki Yakhni & More

Friday, 10 May 2019 09:00

Try this weeks Office Lunch Box menu plan which has amazing recipes Foxtail Millet Pilaf  with Methi Raita Flavoured With Garlic, Lauki Yakhni, Hara Dhania Paratha and Moong Sprouts Salad with Grated Carrots & Coriander ,Green Mango Masoor Dal, steamed rice and Manipuri Style Karotkhabi ...

Office Lunch Box Menu Plan-Methi Thepla, Foxtail Millet Lemon Rice & More

Friday, 03 May 2019 09:00

Here is another tasty, easy to make and nutritious Office Lunch box Menu Plan with Multigrain Methi Thepla Recipe With Ragi & Whole Wheat ,Karnataka Style Beetroot Palya Recipe and Cucumber Green Chilli Raita, Foxtail Millet Lemon Rice Recipe, Boiled Peanut Raita Recipe ,No Onion No Garlic Lobia ...

Kids Lunch Box - Idli Thengai Milagai Podi And Green Coriander Coconut Chutney

Tuesday, 30 April 2019 08:00

Here is a delicious Lunch Box of Idli and Chutney and we are sure your kids will love them. In this Thengai Milagai Podi Idli, mini idlis are made of moong dal and is tossed in a thengai milagai podi and served with refreshing coriander chutney. Watermelon is packed along with the idli to bring some ...

Office Lunch Box Menu Plan-Bengali Aloo Jhinge Posto Curry,Punjabi Bhindi Kadhi & More

Friday, 26 April 2019 09:00

Here is a healthy, balanced and delicious Office Lunch Box Menu Plan of Bengali Aloo Jhinge Posto Curry with Steamed Rice and  Homemade Yogurt, Punjabi Bhindi Kadhi with Gawar Phali Methi Ki Sabzi and Phulka, Sabsige Soppu Kootu with Carrot Poriyal and Steamed Rice, Gobi Musallam ...

Office Lunch Box Menu Plan-Crispy Amla Gawar Phali Sabzi,Kashmiri Style Pulao & More

Thursday, 18 April 2019 09:00

Here is another wholesome and tasty Office Lunch Box with great dishes like Crispy Amla Gawar Phali Sabzi, Masoor Moong Phali Ki Dal with Phulka, Kashmiri Pulao ,Kashmiri Style Veth Chaman and Lachedar Kakdi Pyaz Kachumber, Batata nu Shaak  with Palak Ragi & Oats Wheat Thepla and Raita, Ginger ...

Office Lunch Box Menu Plan-Varutharacha Sambar,Paneer in Spiced Milk Curry & More

Friday, 12 April 2019 09:00

Here is another Office Lunch Box for you to make and enjoy at work. This weeks Office Lunch Box Menu has Kerala Style Varutharacha Sambar ,Kerala Style Chakkakaru Mezhukkupuratti and Steamed Rice,Kashmiri Style Paneer in Spiced Milk Curry, Whole Wheat Laccha Paratha and Raw mango cucumber salad,Honey ...

Office Lunch Box Menu Plan- Kala Desi Chana, Kashmiri Saag , Chilli Paneer Quesadilla & More

Friday, 05 April 2019 09:00

Here is a multi cuisine Lunch box menu plan which has Kala Desi Chana with Rice and Raita for Monday, Kashmiri Saag, Kashmiri Dahi Baingan with Phulka for Tuesday, Chilli Paneer Quesadilla with Banana Orange & Spinach Smoothie and Cucumber Pineapple Raw Mango Salad for Wednesday, Sindhi Kadhi, ...

Make This Delicious Bowl Of Pistachio Couscous & Harissa Tofu For Your Dinner

Wednesday, 03 April 2019 08:00

If you are craving for a comforting and delicious continental meal which is tasty yet healthy then we have a great meal for you. We have prepared a Pistachio Couscous, which is made of broken wheat, cranberries, pistachio nuts and some pepper. Along with the Couscous, we have served a delicious dish, ...

34 Appetizing High Protein Salads That You Can Make For Your Next Meal

Tuesday, 02 April 2019 10:00

Salads, usually served as a side dish with your meal is a great way to add some extra nutrition to your meals. Most of us know only certain recipes of salads that we make at home on everyday basis, but you can always make them interesting. From refreshing salads to high protein salads, there are many ...

29 Lip Smacking Indian Capsicum Recipes That You Must Try

Saturday, 30 March 2019 08:00

Capsicum also known as Bell Peppers in English and Shimla Mirch in Hindi comes in various beautiful colors of green, red and yellow. Available throughout the year and grown around the globe, this vegetable is hardly eaten on its own. Usually cooked along with other vegetables, the capsicum adds great ...

Office Lunch Box Menu Plan-Mung Dal Curry, Lauki Aloo Sabzi, Pasta In Spinach Basil Sauce & More

Friday, 29 March 2019 09:00

Here we have another healthy Lunch Box Menu Plan For You of Chilke Wali Mung Dal Curry with Karela Masala Sabzi and Rice. Lauki Aloo Sabzi ,Phulka and Moong Sprouts Salad with Grated Carrots & Coriander. Pasta In Spinach Basil Sauce, Golden Glow Smoothie and Apple Cucumber Salad. Masoor Dal ...

Refreshing & Inviting Cabbage Salad Meals For Lunch Or Dinner

Wednesday, 27 March 2019 08:00

Cabbage is a versatile vegetable which is great for salads. The crunch of cabbage adds texture and its slightly spicy zingy flavour is a star in most salads. Coleslaw is one of the most common cabbage salads that is made with our Continental meals. Most fast food joints or restaurant serves a good helping ...

55 Delicious And Easy Indian Dry Sabzi Recipes With Superfood Jaggery

Tuesday, 26 March 2019 08:00

Jaggery or Gur, is a traditional sweetener used all over India in different traditional recipes. Not only in recipes, it is also used in medicines for its various benefits. This sweet super food is great ingredient to be included in your daily diet. Our elders used to eat a small piece of jaggery usually ...

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