Shruti Prasad

Shruti Prasad is a food lover who loves to travel, read books, cook comforting food and experiment with various ingredients. She worked in event management and took up corporate jobs but realized her passion was food. She is a self-taught cook who has learnt to cook reading recipe books and cooking shows. Mother of two kids and juggling many things at a time ,she still manages to cook passionately all her favorite dishes by tweaking them to meet her time crunch . Her motto in life is “Always try something new because you never know what you will fall in love with

Recipes and Articles by Shruti Prasad

Office Lunch Box Menu Plan-Crispy Amla Gawar Phali Sabzi,Kashmiri Style Pulao & More

Thursday, 18 April 2019 09:00

Here is another wholesome and tasty Office Lunch Box with great dishes like Crispy Amla Gawar Phali Sabzi, Masoor Moong Phali Ki Dal with Phulka, Kashmiri Pulao ,Kashmiri Style Veth Chaman and Lachedar Kakdi Pyaz Kachumber, Batata nu Shaak  with Palak Ragi & Oats Wheat Thepla and Raita, Ginger ...

Office Lunch Box Menu Plan-Varutharacha Sambar,Paneer in Spiced Milk Curry & More

Friday, 12 April 2019 09:00

Here is another Office Lunch Box for you to make and enjoy at work. This weeks Office Lunch Box Menu has Kerala Style Varutharacha Sambar ,Kerala Style Chakkakaru Mezhukkupuratti and Steamed Rice,Kashmiri Style Paneer in Spiced Milk Curry, Whole Wheat Laccha Paratha and Raw mango cucumber salad,Honey ...

Office Lunch Box Menu Plan- Kala Desi Chana, Kashmiri Saag , Chilli Paneer Quesadilla & More

Friday, 05 April 2019 09:00

Here is a multi cuisine Lunch box menu plan which has Kala Desi Chana with Rice and Raita for Monday, Kashmiri Saag, Kashmiri Dahi Baingan with Phulka for Tuesday, Chilli Paneer Quesadilla with Banana Orange & Spinach Smoothie and Cucumber Pineapple Raw Mango Salad for Wednesday, Sindhi Kadhi, ...

Make This Delicious Bowl Of Pistachio Couscous & Harissa Tofu For Your Dinner

Wednesday, 03 April 2019 08:00

If you are craving for a comforting and delicious continental meal which is tasty yet healthy then we have a great meal for you. We have prepared a Pistachio Couscous, which is made of broken wheat, cranberries, pistachio nuts and some pepper. Along with the Couscous, we have served a delicious dish, ...

Lip Smacking North Indian Capsicum Recipes That You Must Try

Saturday, 30 March 2019 08:00

Capsicum also known as Bell Peppers in English and Shimla Mirch in Hindi comes in various beautiful colors of green, red and yellow. Available throughout the year and grown around the globe, this vegetable is hardly eaten on its own. Usually cooked along with other vegetables, the capsicum adds great ...

Office Lunch Box Menu Plan-Mung Dal Curry, Lauki Aloo Sabzi, Pasta In Spinach Basil Sauce & More

Friday, 29 March 2019 09:00

Here we have another healthy Lunch Box Menu Plan For You of Chilke Wali Mung Dal Curry with Karela Masala Sabzi and Rice. Lauki Aloo Sabzi ,Phulka and Moong Sprouts Salad with Grated Carrots & Coriander. Pasta In Spinach Basil Sauce, Golden Glow Smoothie and Apple Cucumber Salad. Masoor Dal ...

Refreshing & Inviting Cabbage Salad Meals For Lunch Or Dinner

Wednesday, 27 March 2019 08:00

Cabbage is a versatile vegetable which is great for salads. The crunch of cabbage adds texture and its slightly spicy zingy flavour is a star in most salads. Coleslaw is one of the most common cabbage salads that is made with our Continental meals. Most fast food joints or restaurant serves a good helping ...

Delicious And Easy Dry Sabzi Recipes With Super Food Jaggery

Tuesday, 26 March 2019 08:00

Jaggery or Gur, is a traditional sweetener used all over India in different traditional recipes. Not only in recipes, it is also used in medicines for its various benefits. This sweet super food is great ingredient to be included in your daily diet. Our elders used to eat a small piece of jaggery usually ...

Make This Comforting South Indian Meal Of Kadamba Sambar Sadam And Raita For Lunch

Monday, 25 March 2019 08:00

A simple yet satisfying and packed with nutrition, this Office Lunch Box of Kadamba Sambar Sadam, Raita & Papad is perfect to be packed for office or for your kids school. This is a meal without No Onion and No Garlic and you can make this meal in very less time which is apt for your everyday ...

Office Lunch Box Menu Plan- Jain Dal Makhani, Mavinakayi Menasinakai Curry, Mushroom Fried Rice & More

Friday, 22 March 2019 10:00

A good tasty hearty Office Lunch box helps keep you healthy and fit and also ensures that it gives you energy to keep you going through out the day and keeps you happy at work. To help plan tasty and nutritious meals for the week here we have planned Office Lunch Boxes which you can follow to make your ...

20 Delicious And Interesting Indian Broccoli Recipes That You Must Try

Tuesday, 19 March 2019 09:00

Broccoli, one of the most nutritious vegetables that is available in the market and is used widely in many households. Many of us avoid the humble broccoli especially kids and find it as a punishment to eat this super healthy vegetable. Here are some amazing Indian recipes to include this super food ...

Kids Lunch Box Menu Plan-Pudina Rice, Paneer Bhurji Pav Sandwich , Ragi Appam & More

Friday, 15 March 2019 09:00

Here is a healthy and tasty Kids Lunch Box Menu Plan of Pudina Rice with Raita, Spicy Paneer Bhurji Pav Sandwich with Fresh Fruit Bowl, Ragi Appam with Kerala Kadala Curry,Crunchy Vegetables Tortilla Wrap with Smoothie &Carrot Beans Sukhi Sabzi With Phulka. 

Taste A Flavorful Sindhi Diabetic Meal Of Tidali Dal, Karela Bhaji And Jowar Roti

Tuesday, 12 March 2019 08:00

Here is a delicious Diabetic Friendly Meal Plate full of Sindhi flavours and it has some lip smacking recipes such as Tidali Dal, Karela Bhaji, Jowar Roti and sliced Cucumber. It is a delicious and simple meal which is full of nutrition and also helps you to keep your diabetes in check.

Kids Lunch Box Menu Plan - Pasta In Cauliflower Sauce, Curd Rice, Tofu Spinach Sandwich & More

Friday, 08 March 2019 09:00

This weeks Kids Lunch Box is designed with a few recipes that are good for summer. Some simple light, tasty and easy recipes are included which your kids will enjoy and at the same time get all the nutrition that they require. We have Penne Pasta In Creamy Cauliflower Sauce and Watermelon And Corn ...

Mouthwatering North Indian Meal Of Dhaba Style Green Moong Dal Tadka, Veg Makhanwala & Phulka

Friday, 08 March 2019 08:00

Here is a tasty, healthy & satisfying North Indian Meal plate of Dhaba Style Green Moong Dal Tadka, Veg Makhanwala, Phulka & Onions which you can have for lunch or dinner. Veg Makhanwala is a creamy mixed vegetable tomato based gravy recipe which is full of flavour and will surely satisfy ...

This Diabetic Meal Of Keerai Sambar, Banana Roast And Rice Will Satisfy Your Taste Buds

Tuesday, 05 March 2019 08:00

Here is a delicious and healthy diabetic friendly South Indian Meal of Murungakkai Vendhaya Keerai Sambar Recipe, Raw Banana Roast, Steamed Rice, Mooru & Appalam. A balanced meal to help keep your calories in check and to provide you the right nourishment.

Easy And Delicious, Try This Diabetic Meal Plate Of Amla Methi Sabzi, Paratha And Salad

Sunday, 03 March 2019 08:00

Here is a yummy and light diabetic meal plate of Tawa Paratha, Amla Methi Sabzi and Khamang Kakdi which you can have for lunch or dinner and pack it into your office lunch box as well. 

Kids Lunch Box Menu Plan-Palak Pulao,Grilled Tomato Cheese Sandwich, Rajma Wrap & More

Friday, 01 March 2019 09:00

Here is a new Kids Lunch Box Menu Plan to help you pack healthy, nutritious and tasty Lunch boxes for your kids. We have Palak Pulao with boondi raita, Grilled Tomato Cheese Sandwich with  Energy bar, Rajma Wrap Recipe With Carrot Cucumber Sandwich Spread with Fruit Bowl, Pasta with Carrots and ...

Ayurvedic Meal Of Chal Kopi, Lau Die Tetor Dal And Rice Is Perfect For Your Weekday Meal

Thursday, 28 February 2019 08:00

AYURVEDA is considered the oldest science that focuses on general wellness of an individual. Eating the right kind of food is the key to your overall well being and so here we have a delicious, healthy, ayurvedic meal plate of Chal Kopi, Lau Die Tetor Dal, Rice & Salad. These dishes are Bengali ...

Office Lunch Box: Dhaba Style Green Moong Dal, Veg Makhanwala & Phulka

Monday, 25 February 2019 10:56

Here is a delicious and healthy Lunch box idea that you can pack for your kids or for your office lunch box ,made up of Dhaba Style Green Moong Dal Tadka, Veg Makhanwala & Phulka. These are easy recipes with prep tips given to help you have a smoother time on a rushed mornings without compromising ...

Enjoy The Taste Of Punjab With Sarson Ka Saag Aur Makki Ki Roti

Sunday, 24 February 2019 08:00

The Ultimate Punjabi Comfort food during winters has to be Sarson Ka Saag and Makki Ki Roti. Add a dollop of hot Ghee and some Jaggery on the Makki Ki Roti to complete this Punjabi meal. This meal is widely made in almost all the North Indian Households, especially Punjabi during winters. You can even ...

Kids Lunch Box Menu Plan-Veggie Rava Idli, Aloo Raswala Sabzi, Bell pepper Rice & More

Friday, 22 February 2019 09:00

Here is another delicious, healthy and easy to make kids lunch box menu plan of Veggie Rava Idli with South Indian Coconut Chutney, Aloo Raswala Sabzi with Gujarati Methi Thepla, Bell Pepper & Parsley Rice with Jamaican Style Vegetarian Stew, Dry Navratan Korma ...

Portion Control Meal Plate-Khadi Bari, Stuffed Bhindi With Paneer,Suran Sukhi Sabzi & Bajra Roti

Wednesday, 20 February 2019 10:33

Here is a full of fiber, healthy carbohydrates and packed with nutrition portion control meal plate made up of Khadi Bari, Stuffed Bhindi With Paneer,Suran Sukhi Sabzi & Bajra Roti. Portioned out with serving suggestions our meal plates are planned to give you proper nutrition and right amount of ...

Kids Lunch Box Menu Plan-Spiced Cabbage Rice, Amritsari Gobi Matar, Fusilli Pasta & More

Friday, 15 February 2019 09:00

Here is another week of healthy Kids Lunch Box Menu Plan of Spiced Cabbage Rice with Palak Raita , Amritsari Gobi Matar and pudina tawa paratha, Fusilli Pasta Recipe In A Spicy Roasted Beetroot Sauce with Fresh fruit bowl, Stuffed Mooli Paratha Recipe With Radish Greens with Aam ...

Install App