June 13, 2019
(69 ratings)
Here is another tasty and simple to make Kids Lunch Box Menu Plan to make your life easier. The recipes of this week are Spiced Kumbh Pulao, Palak Paneer Bhurji, Vegetable Semiya Upma, Punjabi Aloo Paratha and Broccoli, Paneer & Peanut Sandwich.
Good nutrition should be of prime importance when we pack our Kids Lunch Boxes. Adding a variety of fruits and vegetables along with whole grains and pulses and milk products ensures that your kid gets a healthy and balanced diet.
We have added recipes like the Kumbh Pulao which is a simple recipe and has the goodness of mushrooms. Mushrooms are high in antioxidants, potassium, Vitamin D & B12, phosphorus, and other essential nutrients that keep kids energetic throughout the day. Mushrooms are also a good source of Iron which helps develop red blood cells and they are calcium rich as well. So include mushrooms in what ever possible way you can in your kids diet. Kumbh pulao has marinated mushrooms which makes these mushrooms delicious and once your kids try the kumbh pulao they will surely fall in love with it.
Paneer is Indian Cottage Cheese and paneer is liked by most kids for its soft smooth silky texture. Paneer is a good source of protein which helps in muscle building and growth of your kid. It is also rich in nutrients and you can make paneer easily at home. Follow Homemade Paneer Recipe to make paneer at home. Palak Paneer Bhurji and Broccoli, Paneer & Peanut Sandwich both have paneer in it along with palak and broccoli.
We have include Fresh fruit bowls to be packed along with Vegetable Semiya upma and Broccoli, Paneer & Peanut Sandwich. Choose seasonal fruits to be packed into yours Kids Lunch Boxes to gain maximum benefits.
Along with a healthy lunch box here are some homemade snack ideas that you can pack for a short break for your kids or serve as an after school snack.
Snack Box Ideas for Kids For 5 Days
Here Are List Lunch Dabba You Can Buy For Packing Kids School Lunch Box
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