Archana's Kitchen

Kids Lunch box Menu Plan-One Pot Sambar Rice, Lauki Tamatar Ki Sabzi & More

June 6, 2019

(98 ratings)


Kids Lunch box Menu Plan-One Pot Sambar Rice, Lauki Tamatar Ki Sabzi & More

Here is another Kids Lunch Box Menu Plan for you guys to plan healthy and tasty Kids Lunch Boxes. We have included a variety of dishes from various cuisines which will help your kids build healthy eating habits. This week we have included recipes like South Indian One Pot Sambar Rice ,Lauki Tamatar Ki Sabzi with Sweet Potato Thepla, Tadkewali Masoor Dal with Jeera Rice,  3 Beans Stuffed Quesadillas Recipe with Fresh Fruit bowl and  Brahmin Style Vegetable Kurma with Neer Dosa.

This Kids Lunch Box Menu plan helps include a variety of fruits and vegetables, whole grains, milk products, dals and legumes which helps in your kids overall growth. Good food also helps your child concentrate better at school and have the right energy to get through their schedule. 

Most of these recipes are made in a pressure cooker. Cooking in pressure cooker saves time. Some prep work tips are added to make life smoother for you on a rushed morning. Do all the shopping for the ingredients well in advance. The best way to go about packing healthy lunch boxes is to have all the ingredients handy. This way you do not skip on making a dish. 

To save time in the mornings make sure that you have all the lunch boxes cleaned and ready to be packed. Keep the cutlery required and fill water bottles and keep them ready to be packed. 

Apart form a healthy lunch box here are some great snack ideas and after school snack ideas for your kids. Make snacks like parfaits which can be prepared at night and refrigerated. They are fun to eat and have lots of healthy ingredients in a single jar. Lots of energy bars and Indian snacks do not need to be refrigerated and are a good option to replace packaged foods.

Snack Box Ideas for Kids For 5 Days

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