Here is a healthy, balanced and delicious Office Lunch Box Menu Plan of Bengali Aloo Jhinge Posto Curry with Steamed Rice and  Homemade Yogurt, Punjabi Bhindi Kadhi with Gawar Phali Methi Ki Sabzi and Phulka, Sabsige Soppu Kootu with Carrot Poriyal and Steamed Rice, Gobi Musallam with Phulka and Boondi Raita and Thakkali Sadam with Tomato Onion Cucumber Raita.

This lunch box menu plan is comforting and filling and is perfect for summer months. They are light and full of nutrition and well balanced. We have included dishes which help you get a variety of vegetables and green leafy vegetables in your diet. 

Sabsige Soppu Kootu is a flavourful dish which goes well with rice. Dill leaves boost digestion and your immune system. It also lowers cholesterol and help reduce depression. Dill leaves are also a good source of minerals like copper, potassium, calcium, manganese, iron, and magnesium.

We have also included methi leaves in Gawar Phali Methi Ki Sabzi which is good for diabetes and also is full of vitamins. You can add a little bit of methi leaves in most Indian dishes and they add great flavour in a curry. Green leafy vegetables can be picked and kept in airtight container in the fridge and they stay good up to a week. 

You would have noticed we have included curd and raitas in your Lunch box plan. Curd is good source of healthy bacteria which keep your gut health happy. Adding this probiotic in your diet improves your immunity system and help fight flu and common cold. It is high is calcium and hence is good for your bones. It is a super food and keeps you hydrated in summer months. 

So do try our Office Lunch Box Menu Plan and let us know how you like it. 

Here are some snacks ideas for you that will help keep your energy levels up and curb your craving of junk food at office.

Snack Ideas For 5 Days

• Baked Chevdo Recipe (Chivda Mixture -Tea Time Snack)
• Phool Makhana (Healthy Roasted Lotus Seeds Snack)
• Gluten Free Rajgira Burfi Recipe
• Crunchy Ragi And Oats Breakfast Bowl Recipe
• Semolina Porridge Fruit & Nut Breakfast Bowl Recipe