Breakfast Meal Plate: Dosa, Dal Palak Recipe & Chutney Podi

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Breakfast is an essential meal of the day that must not be missed since this is the daily energy booster for each of us to start our day. On a day to day basis it is hard to decide on how to make your breakfast healthy and filling.Here we have come up with a Breakfast meal plate that will provide you with complete nutrition packed diet. This will help you decide to prepare your everyday breakfast without any hassle.

We have created a Mangalorean Soya Dosa Recipe which is rich in proteins that the regular dosa due to addition of soaked and ground soybeans. Dosa is a famous breakfast option in South and this is a nice and healthy twist to the regular recipe of dosa batter. Plan it out on the previous day to soak the beans and other ingredients and then grind in the evening and allow to ferment before using it in the morning. Prepare a Dal Palak Recipe (Spinach And Lentil Curry) that is high in its nutritional value and deliciously indulgent in taste. Have this combination along with Karuveppilai Chutney Podi Recipe which is a curry leaves chutney podi. You can serve it with a glass of South Indian Filter Coffee Recipe.

1. Mangalorean Soya Dosa Recipe

Mangalorean soya dosa recipe

Mangalorean Soya Dosa Recipe that can come in handy while planning for breakfast. These dosas are nice variation to regular dosa and no one can find out that it has soya in it. If you are looking to include this healthy soya bean in your diet this dosa is just perfect. You can also prepare these dosa/cheela varieties instead-

2. Dal Palak Recipe (Spinach And Lentil Curry)

Dal Palak Recipe

This recipe is made from fresh steamed spinach that is mixed along with cooked lentils and spices to make a delectable combination. The addition of a ghee tadka (seasoning) along with cumin and red chillies adds to flavour of the Dal Palak Recipe. You can also make these variations to pair up with dosa-

3. Karuveppilai Chutney Podi Recipe

Karuveppilai Chutney

Karuveppilai Chutney Podi recipe we traditionally mix it along with hot rice and sesame oil and savor this delicious chutney. Curry leaves are also very rich in nutrients and said to have many medicinal benefits. You can also choose to serve it with -

  1. Godhi Chutney Podi Recipe (Wheat Germ South Indian Spice Powder)
  2. Andhra Style Nalla Karam Podi Recipe
  3. Huruli Kaalu Chutney Pudi Recipe (Horse Gram Chutney Podi)