Carrot Methi Jowar Thepla Recipe

A delicious Indian bread made using grated carrot and freshly chopped methi leaves. These two ingredients are mixed with jowar and wheat flour and rolled to form a thepla. They are soft in texture and tasty at the same time. Serve it along with raita, chutney to make a complete breakfast meal.

Archana's Kitchen
Carrot Methi Jowar Thepla Recipe
3652 ratings.

Carrot Methi Jowar Thepla Recipe, a delicious soft spiced Indian bread. Thepla are famous from North India and typically from Gujarat. You can add any vegetable or green leaves to make a nutritious filled thepla. This is a best way to add in ingredients into your everyday diet and keep your body fit. In this recipe we have combined carrot and methi which are two unique ingredients that have their own benefits that are rich in vitamins and minerals.

Carrot is filled with Vitamin C and the other hand the fresh fenugreek leaves is a diabetic friendly ingredient as well.

Serve Carrot Methi Jowar Thepla Recipe along with Kesar Elaichi Aam Chunda Pickle Recipe,Boondi Raita and Lauki Tamatar Ki Sabzi to make your breakfast meal complete. 

If you are looking for more Thepla recipes here are some : 

  1. Sweet Potato Thepla/Paratha Recipe
  2. Gujarati Methi Thepla
  3. Mooli Paratha (Thepla)

Course: North Indian Breakfast
Diet: Vegetarian
Equipments Used: Pure Iron Roti Tawa
Prep in

10 M

Cooks in

25 M

Total in

35 M


4 Servings


  • 2 Carrot (Gajjar) , grated
  • 1 cup Methi Leaves (Fenugreek Leaves) , chopped
  • 2 teaspoon Cumin seeds (Jeera)
  • 1 teaspoon Red Chilli powder
  • 1/2 teaspoon Turmeric powder (Haldi)
  • 2 teaspoon Cumin seeds (Jeera)
  • 1-1/2 cups Jowar Flour (Sorghum)
  • 1 cup Whole Wheat Flour
  • Salt , to taste
  • Oil

How to make Carrot Methi Jowar Thepla Recipe

  1. To begin making the Carrot Methi Jowar Thepla, in a large mixing bowl add grated carrot, chopped methi leaves, cumin seeds, turmeric, red chilli powder, salt, whole wheat flour and the jowar flour.

  2. Add water, little at a time and form a firm dough which is not sticky. Knead it well, rest the thepla dough for at least 10 minutes and shape them into medium sized balls.

  3. Dust it with wheat flour and roll dough gently to make the dough to a thin circular thepla.

  4. The diameter of the Carrot Methi Jowar Thepla depends on how thin or thick you want it to be. Repeat the same process with the remaining dough portions.

  5. Preheat the skillet and let it get hot. Place the rolled Carrot Methi Jowar Thepla gently on the tawa and cook on both sides, drizzle oil or ghee and cook till the thepla have brown spots on either side. Cook on high heat as the theplas are thin and gets cooked fast.

  6. Once done, stack the Carrot Methi Jowar Thepla one over the other and serve hot.

  7. Serve Carrot Methi Jowar Thepla Recipe along with Kesar Elaichi Aam Chunda Pickle Recipe,Boondi Raita and Lauki Tamatar Ki Sabzi to make your breakfast or lunch complete.