Everyday Meal Plate: Bharma Baingan,Rajasthani Kadhi,Phulka & Salad

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Planning to eat simple and healthy meal this week? We have created a better way to plan your day with a set menu that has been produced at our in house. This will help all our food lovers who are seeking the need to eat healthy as well tasty meals everyday. This is very important  because what you eat on a day to day basis matters a lot to help you gain nutrition in your body. It is very important to keep a track on what you eat for a daily basis as it will help you gain nutrition and keep you fit.

In today's meal plate we have kept it simple with Bharma Baingan Aur Pyaaz Ki Sabzi Recipe (Spicy Stuffed Brinjals With Onions) which is a typical Rajasthani Dish. It is paired with Phulka and a cup of delicious Khadi.

Eggplant is good in Potassium, Fiber and Vitamin C and is good for Heart. It is proved that it reduced blood cholesterol and also fights Cancer. We have added few cut Fresh Vegetables to give it an extra crunch and also lift the healthy element into your diet. 

1.Bharma Baingan Aur Pyaaz Ki Sabzi Recipe (Spicy Stuffed Brinjals With Onions)

A perfect combination of spicy masala and brinjals. If you are bored of your regular brinjal sabji, give this recipe a try, you will love it. It is spicy and is perfect to serve as a side dish with your Indian meal.

If you like this recipe, you can also try other similar recipes such as

Bharma Baingan Recipe

2. Rajasthani Kadhi Recipe

A very popular dish in the households of the state. It is usually made with a side dish to serve it along with phulka or rice. It is spicy and is specially made during the winter season. This kadhi has some delicious flavours which comes from the spicy masalas used in the dish.

If you like this recipe, you can also try other similar recipes such as

Gujarathi Kadhi Recipe

3. Phulka Recipe (Roti/Chapati) - Puffed Indian Bread

Phulkas also known as Roti or Chapati in some regions are a whole wheat soft and thin puffed flat bread.

 Phulka Recipe

4. Cut Vegetables 

Add freshly chopped cucumber or vegetables as part of your meal is very essential as you will be getting the vitamins and proteins directly into your body. You are free to add any sort of vegetables that you love.

Vegetable Salad Recipe

Archana's Kitchen

Archana's Kitchen

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