Lunch Box Ideas : Green Moong Bhaat, Yam Salad & Raita

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Everyday is a new beginning to a new meal. Do not worry of having the same old routine for the day as you can make it interesting by adding an extra bit of love and caring to the everyday meal that you pack for your office. You can make it healthy too as it is very important to check what goes into your everyday meals. 

The lunch box consists of a Maharashtrian style sprouted moong rice preparation that can be made in a jiffy without any worries. The rice will keep you satisfied for the day and will fill you up easily. Moong sprouts that are added into the rice makes the dish more crunchy and tasty as well. The rice is accompanied with a quickly tossed yam salad. The yams are cut into small chips and sauteed till it crisps and is mixed with freshly cut onions, drizzled with fresh lemon dressing. To cut down the spiciness from the dish we have added a cup of fresh yogurt with cucumber.

The delicious Lunch Box Meal Consist : 

1. Maharashtrian Green Moong Bhaat Recipe (Sprouted Green Moong Pulao Recipe)

It is very important to include green moong sprouts into your dish as it is a good source of proteins and is rich in antioxidants as well. It is the right meal to be had at your office. You can also try other rice preparation such as : 


Maharastrian Moong Bhaat Recipe 3


2.Maharashtrian Style Surnachi Koshimbir Recipe (Yam Salad)

This is such an easy recipe that we have come up for you to make it with Yam. The root vegetables is rich in dietary fiber and is a good source of vitamin C. All you need to is to cook the yam and toss it with fresh ingredients. Few Of the Salad recipes your would like to try :

Suranachi Koshimbir Marashtrian yam salad 8


3. Curd 

We have included curd in your daily diet, as it has many benefits such as

  • It improves digestion
  • Great source of Calcium
  • Good for your heart
  • Helps release stress
  • Helps you beat the scorching heat

The curd can be accompanied with some freshly cut cucumber which can refresh you as you eat the meal.There are different types of raita that you can also pack along with your meal such as :