Tomato Onion Cucumber Raita Recipe

The Tomato Onion Cucumber Raita is a cooling, healthy and delicious yogurt salad that makes a perfect accompaniment to Biryanis, pulaos and parathas.

Archana Doshi
Tomato Onion Cucumber Raita Recipe
1523 ratings.

The Tomato Onion Cucumber Raita is a cooling, healthy and delicious yogurt salad that makes a perfect accompaniment to all flavoured rice and parathas. The addition of green chillies and cumin powder in the tomato onion raita gives it a zing to the palate. You can garnish the raita with some coriander or mint leaves if you like.

Simple to make this raita is healthy and nutritious.

Did You Know: Tomatoes are widely known for their outstanding antioxidant content, including, of course, their oftentimes-rich concentration of lycopene. Researchers have recently found an important connection between lycopene, its antioxidant properties, and bone health. Fresh tomatoes and its juices have been shown to help lower total cholesterol, LDL cholesterol, and triglycerides. In addition, tomato juices have been shown to help prevent unwanted clumping together of platelet cells in the blood - a factor that is especially important in lowering risk of heart problems like atherosclerosis.

Serve the Tomato Onion Cucumber Raita chilled along with Vegetable Hyderabadi Biryani or a Cabbage Paneer Paratha Recipe or pulav.

 Here are a few more Raita Recipes to try

  1. Ripen Mango Pachadi Recipe (Mambazha Pachadi)
  2. Papad Raita Recipe
  3. Lal Bhoplyacha Bharit Recipe (Red Pumpkin Raita)

Cuisine: Indian
Course: Side Dish
Diet: Vegetarian
Prep in

15 M

Cooks in

20 M

Total in

35 M

Makes:

3 Servings

Ingredients

  • 2 cups Hung Curd (Greek Yogurt) , whisked
  • 1 Cucumber , finely chopped
  • 1 Tomatoes , finely chopped
  • 1 Onion , finely chopped
  • 2 Green Chilli , finely chopped
  • 1/2 teaspoon Cumin powder (Jeera)
  • Salt , to taste

How to make Tomato Onion Cucumber Raita Recipe

  1. To begin making the Tomato Onion Cucumber Raita Recipe, first get all the vegetables chopped and ready.

  2. Whisk the yogurt well along with salt and cumin powder and add all the chopped vegetables like the cucumber, tomatoes, onions and green chillies to it and give it stir.

  3. Transfer the Tomato Onion Cucumber Raita to a serving bowl.

  4. Serve the Tomato Onion Cucumber Raita chilled along with Vegetable Hyderabadi Biryani or a Cabbage Paneer Paratha Recipe or pulav.

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Last Modified On Tuesday, 28 May 2019 13:20
     
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