Adai Recipe - High Protein Lentil Crepes

Adai is a traditional South Indian breakfast pancake recipe made with the combination of different lentils and rice. Adai is most often served as a tiffin dish for breakfast or dinner. With a little bit of planning, you can make your breakfast wholesome with these delicious high protein crepes. Dals like toor dal, chana dal and rice are soaked together and then ground with ginger, red chilli and salt. Later onions and hing is added to the batter and then it is cooked like a dosa. You can avoid the ...

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Ragi Murungai Keerai Adai Recipe-Finger Millet Flour & Drumstick Leaves Savory Flatbread

Adai is a nutritious dish from Chettinad cuisine. It is mostly made from a combination of of dal, rice, millet and veggies. Ragi Drumstick Leaves Adai is packed with proteins and is a wholesome breakfast recipe.There is no soaking, grinding or fermentation involved for this recipe. For those busy mornings, when you want to eat healthy and wholesome breakfast, this recipe is a life savior. With a little preparation done the previous night, the Ragi Drumstick Leaves Adai can be prepared under 10 minutes. ...

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Foxtail Millet Paruppu Adai With Keerai Recipe - Foxtail Millet and Lentil Crepes with Spinach

Millet are a versatile grains, which can replace the rice in a number of recipes. Many people find it difficult to consume millets on its own and here is a clever way to sneak the millet into our diets. Foxtail Millet Paruppu Adai With Keerai Recipe is a simple, nutritious and a filling recipe. Adai or the lentil crepes are pretty famous in the South India and is made using multiple dals and rice. It needs no fermentation and hence can be prepared in a jiffy. Here, we have replaced the rice with ...

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फॉक्सटेल मिलेट कीरइ परुप्पु अडाई रेसिपी - Foxtail Millet Paruppu Adai With Keerai Recipe

मिलेट एक ऐसी सामग्री है जिसका आप बहुत सारी रेसिपीज में प्रयोग कर सकते है. यह सेहत के लिए अच्छा होता है इसलिए आपको इसे अपने रोज के खाने में मिलाना चाइये। यहाँ हमने फॉक्सटेल मिलेट कीरइ परुप्पु अडाई रेसिपी बनाई है जिसे आप अपने सुबह के नाश्ते के लिए बना सकते है.  फॉक्सटेल मिलेट कीरइ परुप्पु अडाई रेसिपी को टमाटर की चटनी और फ़िल्टर कॉफ़ी के साथ सुबह के नाश्ते के लिए परोसे।     

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मिक्स्ड मिलेट और दाल अड़ाई रेसिपी - Mixed Millet And Lentils Adai Recipe

सुबह का नाश्ता बहुत ही महत्वपूर्ण होता है और इसका सेहतमंद होना बहुत जरुरी है क्यूंकि यह आपको पुरे दिन के लिए ताकत देता है. मिक्स्ड मिलेट और दाल अड़ाई रेसिपी एक सेहतमंद रेसिपी है जिसे बहुत समय से दक्षिण भारत में बनाया जा रहा है. इसको बनाने के लिए आपको मिलेट और दाल को रात भर पानी में सोखना पड़ता है और सुबह इसे बनाया जाता है. मिक्स्ड मिलेट और दाल अड़ाई रेसिपी को नारियल की चटनी और फ़िल्टर कॉफ़ी के साथ सुबह के नाश्ते के लिए परोसे। 

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Mixed Millet And Lentils Adai Recipe

When breakfast is the important meal of the day, then it should be healthy and filling. Having a nutrients and protein rich breakfast makes a delicious way to jump-start your metabolism. The ancient millet are forgotten and neglected for decades are coming back into many people’s lives as people are realising the health benefits of these ancient grains. Millet have very high nutritional value, unsaturated fats, protein, minerals, fiber. Adding a mix of different types of millet and lentils into ...

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Murungai Keerai/Drumstick Leaves Adai Recipe

Murungai Keerai Drumstick Leaves Adai is a crepe that is made from the combination of at least two lentils and rice. Traditionally considered as a tiffin dish can be had for breakfast or dinner. A variety of vegetables can be added like chopped cabbage, grated carrots, spinach. But the most favorite combination is the adai made from drumstick leaves also called as the Murungai Keerai. Did you know? Drumstick leaves is known for its excellent source of nutrition and is natural energy booster. ...

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Left Over Vadai Upma Recipe

Vadai Upma is a delicious recipe made with leftover Medu Vadai. The Vadai is crumbled and cooked along with onions, green chillies, ginger similar to a regular upma. Adding the vadai adds great taste to the upma, with few crispy-crunchy and soft bites of the vadai.  Serve Left Over Vadai Upma with South Indian Coconut Chutney for breakfast and a cup of Bellada Coffee Recipe With Milk (Karnataka Style Filter Coffee With Jaggery).  If you like this recipe, you can also try other Upma ...

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Kerala Style Chakka Adai Recipe-Rice Flour and Jackfruit Flatbread

Kerala Style Chakka Adai Recipe is essentially a sweet flat bread made of rice flour and ripe jackfruit. Is a typical snack made in Kerala The rice flour is used as a binding ingredient and is sweetened with sugar and chunks of jackfruit. The dish is very simple and easy to make and can be had at any time of the day. Serve the Kerala Style Chakka Adai Recipe as a snack with a glass of Muskmelon (Kharbuj) Juice Recipe for your evening snack or even as your breakfast.  If you are looking for ...

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Vazhaipoo Bajra Adai Recipe (Banana Flower & Pear Millet Crepe)

Vazhaipoo Bajra Adai Recipe (Banana Flower & Pear Millet Crepe), a nutritious meal that is made with banana flower which is mixed along with 5 different kinds of dals like moong dal, toor dal, urad dal and channa dal. In order to keep it highly nutritious we have also added pearl millet which is rich in fiber and protein content. Banana flower is rich in protein content, it is also helpful in managing diabetics. The adai as a whole will give you a healthy start for your day. Serve the Vazhaipoo ...

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Chettinad Mixed Bean Adai Recipe

I often break down my head for breakfasts? If you are so, then come and join with me. Breakfast is the important meal of the day. And often, we end up in confusion as what to prepare for breakfast. It has to be healthy, protein-packed and should be prepared in few minutes. Well, then this Chettinad Mixed bean adai is the perfect choice. Adai are thick pancakes prepared with lentils, rice and spices. Adai batter does not require any fermentation. Just grind all the ingredients in a blender and prepare ...

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Iyengar Style Thavala Adai Recipe

“Thavala Adai” is a heirloom recipe from Tamilnadu which is almost forgotten by many of us. This Iyengar Style recipe is a dosa cooked with a powder made out of Raw Rice, Boiled rice, Bengal Gram Dhal/Kadalai Paruppu, Toor Dhal, Urad dhal, Methi, Pepper, & Jeera. The powder is marinated in yogurt and tempered fresh coconut. After 2 hours of marination, the batter is poured into a kadai similar to appam kadai and cooked on a low flame to prepare this yummy and drool-worthy ...

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