Meal Plan & Lunch Box Ideas

We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier.

Shop your groceries and stock them for the week and use these ideas and recipes which will help you in cooking every day. Happy cooking!

Well, you can try our special Middle Eastern Lunch this week. It is super delicious and will be loved by your friends and family.

Breakfast is the most essential meal of the day. It is the first dish that kick starts your day with a happy start. On a day to day basis it is hard to decide on how to make your breakfast healthy and filling.Here we have come up with a Breakfast meal plate that will provide you with complete nutrition packed diet. This will help you decide to prepare your everyday breakfast without any hassle.

Who doesn't like a laid out lunch meal which is comforting and delicious to eat.We have put across an easy and a quick meal that can be made instantly and relished along with your loved ones as a very light meal. The meal is packed with good amount of nutrients which will be helpful for your everyday diet.This will help all our food lovers who are seeking the need to eat healthy as well tasty meals everyday. This is very important because what you eat on a day to day basis matters a lot to help you gain nutrition and keep you healthy and fit..

The Palak Paneer Roll with Prune Chutney is a wholesome wrap that can be packed for office lunch box or sent into the kids lunch box for school. The wrap is made with Palak Paratha and then rolled with a layer of Spiced Prune Chutney and stuffed with mushroom and paneer.

Giving a palak paratha and wrapping it with paneer and vegetables, makes it a lunch that is packed with protein and nutrition. This palak paratha roll lunch box makes a wholesome meal for both kids and also working professionals, who equally need the right nutrition through the day. 

Weekdays are the time to multitask and get on with our routines. In the busy households, it is a task to come up with ideas to make decent meals for weekdays. Weekends would be more blessed than weekdays because we have time to think and organize. It would be great if there is an early plan laid out for the week ahead such that we know clearly of what to shop and how much to shop for the week. Also, we understand the ease of making the recipes that could either be carry forward through transformation or packing it for lunch, or cooking with the same ingredients for the next day. Considering this, we are back again with the weeknight dinner recipe ideas that could be of help.

We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier.

Shop your groceries and stock them for the week and use these ideas and recipes which will help you in cooking every day. Happy cooking!

Well, you can try our special Lunch- Rajasthani Daal Baaple Churma this week. It is super delicious and will be loved by your friends and family.

Breakfast is the most essential meal of the day. It is the first dish that kick starts your day with a happy start. On a day to day basis it is hard to decide on how to make your breakfast healthy and filling.Here we have come up with a Breakfast meal plate that will provide you with complete nutrition packed diet. This will help you decide to prepare your everyday breakfast without any hassle.

We have put together an easy and a quick portion control meal plate that can be made instantly and relished along with your loved ones as a very light meal. The meal is packed with good amount of nutrients which will be helpful for your everyday diet. Eating healthy and the right portions at each meal time eis highly essential. Eating mindfully and chewing your food slowly should be a routine practice. 

We often wonder what dishes to pair to create a wholesome and a healthy meal that will satisfy our hunger and at the same time keeps us fit. We have created a better way to plan your day with a set menu that has been produced  in house. This will help all food lovers who are seeking the need to eat healthy as well tasty meals everyday. This is very important  because what you eat on a day to day basis matters a lot to help you gain nutrition for your body.

Weekdays are the time to multitask and get on with our routines. In the busy households, it is a task to come up with ideas to make decent meals for weekdays. Weekends would be more blessed than weekdays because we have time to think and organize. It would be great if there is an early plan laid out for the week ahead such that we know clearly of what to shop and how much to shop for the week. Also, we understand the ease of making the recipes that could either be carry forward through transformation or packing it for lunch, or cooking with the same ingredients for the next day. Considering this, we are back again with the weeknight dinner recipe ideas that could be of help.

We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier.

Shop your groceries and stock them for the week and use these ideas and recipes which will help you in cooking every day. Happy cooking!

Well, you can try our special Asian Lunch Menu this week. It is super delicious and will be loved by your friends and family.

Breakfast is the most essential meal of the day. A healthy, tasty and nutrition rich breakfast meal will keep you happy and full for longer. On a day to day basis it is hard to decide on how to make your breakfast healthy and filling.Here we have come up with a Breakfast meal plate that will provide you with a complete nutrition packed diet. This will help you decide to prepare your everyday breakfast without any hassle.

The Tofu and Yogurt Coleslaw Sandwich along with Banana Smoothie makes a great high protein lunch box. You can pack it for an office lunch or even to a kids school lunch box. Tofu is high in protein and packing in protein rich foods for lunch and when combined along with a few slices of bread, gives in the energy required to sustain through the day.

The smoothie acts as a great refreshing drink to help give that instant energy. You can either have the smoothie along with the sandwich or even keep it for amid morning snack or a mid afternoon snack. 

We often wonder what to pair dishes to create a wholesome and a healthy meal that will satisfy our hunger and at the same time keeps us fit. We have created a better way to plan your day with a set menu that has been produced at our in house. This will help all our food lovers who are seeking the need to eat healthy as well tasty meals everyday. This is very important  because what you eat on a day to day basis matters a lot to help you gain nutrition in your body. 

Breakfast is the most essential meal of the day. It is the first dish that kick starts your day with a happy start. On a day to day basis it is hard to decide on how to make your breakfast healthy and filling.Here we have come up with a Breakfast meal plate that will provide you with complete nutrition packed diet. This will help you decide to prepare your everyday breakfast without any hassle. 

We tend to postpone many household chores till weekend, like any cleaning or stocking up the groceries in pantry. Our busy weekdays are meant for the last minute rush to everything-be it office, school or packing lunch boxes for everyone who will be away from home till evening. It will be a blessing in disguise if we can plan the menu ahead of time, since we can keep a check on pantry stocks and replenish to the need of the week. It is easy to balance the recipes in kitchen if we know what we are cooking and have a nicely laid out plan ahead of time. Here we have come up with the weeknight dinner recipes to ease the task of your planning for dinners.

We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier.

Shop your groceries and stock them for the week and use these ideas and recipes which will help you in cooking every day. Happy cooking!

Well, you can try our special Goan Inspired Lunch Menu this week. It is super delicious and will be loved by your friends and family.

We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier.

Shop your groceries and stock them for the week and use these ideas and recipes which will help you in cooking every day. Happy cooking!

Well, you can try our special Punjabi Menu this week. It is super delicious and will be loved by your friends and family.

All pumped up to get the new year rolling, right? With new expectations, new resolutions and owes to fulfil a few oaths that are yet to be accomplished, the one thing that should least bother you is the menu for the weeknight dinners. Here are recipes handpicked to ease your first working weeknights and yet make the meal nutritious and worthwhile. While certain days require comforting meal to end the day, Let us get started with this week's plan. With Tawa handvo, aloo gobhi, rasam, phulkas and more, the meal is definitely invigorating and soulful.

Hope you have had a great Christmas party and feeling all pumped up and energetic for the whole week ahead. There are only a few more days left for the New year 2017 to lurk in! While you are eagerly awaiting for the new year celebrations, why not celebrate this last working week of the year with tasty and lovely dinner recipes that can be prepared under an hour? If you are not taking off from your work and schools this week, this menu is so apt to plan ahead and only dream and shop for the new year to come. Enjoy with our weeknight dinner meal plans.

We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier.

Shop your groceries and stock them for the week and use these ideas and recipes which will help you in cooking every day. Happy cooking!

Well, you can try our special North Indian Menu this week. It is super delicious and will be loved by your friends and family.

We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier.

Shop your groceries and stock them for the week and use these ideas and recipes which will help you in cooking every day. Happy cooking!

Well, you can try our special Chettinad Menu this week. It is super delicious and will be loved by your friends and family.

We tend to make elaborate menus for the weekend brunches and dinners and often choose exotic menu which is not prepared regularly otherwise. Why not prepare a menu ahead for the weeknight dinners which are the best time we get to spend with our family every day? Select the recipes from the menu to plan ahead of time and shop the required ingredients on Sunday. Stock up your groceries for the whole week to ease your trouble of one big question- "What to cook for dinner?". Use ideas to prep up in advance or transform the leftover dishes in something that can be carried to office and school for lunch boxes.

Weekdays are those days when we feel we have enough work to concentrate on, and we tend to miss out the complete nutrition that food should provide us and our family during the day. Not because we intentionally do it, but there is inadequate planning on food and lack of time to concentrate researching to stitch a complete menu in place. Here we have come up with yet another weeknight dinner menu which combines nutrition and variety into your everyday cooking. Try the menu with the planning for prepping and carry over suggestions that we have come up with, to make the most of your weekdays.