Wednesday, 08 July 2015 00:30

Mango, Avocado And Chickpea Salad Recipe

Crunchy, chunky Mango, Avocado And Chickpea Salad Recipe is a refreshing summer salad recipe that is healthy and tasty at the same time. The flavours of the the salad is lovely with sweetness from the mangoes, tanginess from the lemon and creaminess from the chickpeas.

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The Mango, Avocado And Chickpea Salad is a wholesome salad that is packed with proteins, vitamins and minerals. This salad is so simple to make and can put together  in minutes. The addition of olive oil, lemon and chilies, brings out the fresh flavors.

Mango is the king of tropical fruits and has many health benefits. It is a good source of Vitamin A and C. It is also a good source of antioxidants. 

Serve the Mango, Avocado And Chickpea Salad along with Light And Creamy Broccoli Soup and Herb Mushroom Bruschetta.

Other recipes that you can try are:

  1. Moong Sprouts Salad with Grated Carrots and Coriander
  2. Papaya Orange Pomegranate Salad Recipe with Roasted Peanuts
  3. Barley Salad With Mint, Cucumber & Olives

Cuisine: Continental

Course: Appetizer

Diet: Vegetarian

Equipments Used: Glass Mixing Bowl

Prep in 15 M

Cooks in 10 M

Total in 25 M

Makes: 3 Servings

Ingredients

  • 2 Mango (Ripe) , peeled and diced
  • 1 Avocado , peeled and diced
  • 1 cup Kabuli Chana (White Chickpeas) , cooked
  • 1 cup Red Romaine lettuce
  • Ingredients for the dressing
  • Lemon juice , 1 large lemon
  • 1 tablespoon Extra Virgin Olive Oil
  • 1 Dry Red Chilli , finely chopped
  • Salt and Pepper , to taste

Directions for Mango, Avocado And Chickpea Salad Recipe

  1. To begin making the Mango, Avocado And Chickpea Salad Recipe, first prep all the ingredients. Having a day old chickpeas, that has been refrigerated helps in making this salad faster.

  2. In a small mixing bowl, combine the ingredients for the dressing and whisk it well and keep it aside.

  3. In a large mixing bowl, add the mangoes, avocados, cooked chickpeas and lettuce. Mix well to combine them all together. 

  4. When you are ready to serve the Mango, Avocado and Chickpea Salad, drizzle the dressing over the salad, give it a gentle mix.

  5. Serve the Mango, Avocado And Chickpea Salad along with Light And Creamy Broccoli Soup and Herb Mushroom Bruschetta.