North Indian Cuisine is very vast and each region in across north india, has something special to offer. The cuisine is spread across Awadhi cuisine, Bihari cuisine, Bhojpuri cuisine, Himachali cuisine, Kashmiri cuisine, Kumaoni cuisine, Mughlai cuisine, Punjabi cuisine, Rajasthani cuisine and Cuisine of Uttar Pradesh. 

Each of these cuisines have their own special twist to a recipe and many of them have got their influences from Central Asia.

In this section you will find 100's of recipes from across various regions of of North India. These North Indian Sabzi Recipes are made healthy, using local ingredients and healthier cooking techniques. You will find traditional and fusion healthy sabzi recipes  - Bharwa Bhindi, Lauki Tamatar, Achari Aloo, Baingan Bharta, Kaddu Sabzi, Arbi Sabzi, Bharva Karela, Drumstick leaves sabzi, Suran ki Sabzi, Beetroot Sabzi, Carrot Sabzi, & much more.

Mugachi Usal Recipe -Spicy Moong Sprouted Sabzi

Mugachi Usal Recipe is one staple food in a Maharashtrian home. This recipe is made from moong sprouts that are steamed and given a tadka with green chillies, ginger and coconut. Moong dal is high in protein and this recipe is a quick and simple recipe that you can make. Moong sprouts are also low in calories, have fiber and B vitamins, and deliver a boost of vitamins C and K. Follow this link How to make Sprouts at Home to make sprouts easily at home. Serve Mugachi Usal ...

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Tawa Mushroom Recipe

Tawa Mushroom Recipe uses pav bhaji masala that creates a strong Indian flavour and goes really well with mushroom. It is just a semi dry dish that is cooked with lots of onions and paired with wonderful mushroom. The masalas added into the dish are very simple and easily available at our day to day kitchen. This dish is the best accompaniment for Indian breads like Tawa Paratha and Phulkas. It is also easy to be packed for your lunch box as well. Serve the Mushroom Do Pyaza Recipe along with Tawa ...

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Ringna No Olo Recipe - A Kathiyawadi Gujarati Style Roasted Eggplant

Ringna No Olo Recipe is char roasted brinjal delicately flavored with ginger and spices. Ringna No Olo is a classic dish made from roasted brinjals and when combined with green chillies, ginger and spices they release flavors that are absolutely delectable. This dish known as Baingan Bharta in some regions of India, is prepared in a similar way with subtle variations. The family favourite of savoring Ringna No Olo Recipe dish is along with Bajra Na Rotla or Bhakri and Gujarati Kadhi or Fajeto. If ...

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Kashmiri Style Apple Tamatar Sabzi Recipe - No Onion No Garlic

Kashmiri Style Apple Tamatar Ki Sabzi is a semi-gravy made with cubed apple cooked in a cinnamon infused tomato based gravy. It rightly brings out the flavour in the dish. As apples goes well with the cinnamon,the gravy is a sweet and tangy taste. The dish was found to be originally from Jammu and Kashmir. Since most of the Indian vegetarian gravies prefer using a vegetable, this dish provides a unique twist from the normal use of ingredients. Serve your sweet and tangy Apple Tamatar Ki Sabzi ...

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Gujarati Undhiyu Recipe - Mixed Vegetable With Fenugreek Dumplings

Gujarati Undhiyu is a very popular and important vegetable that is made during auspicious family occasions, festivals and more importantly during the kite festival in Gujarat known as Uttarayan. The name of the dish Undhiyu means upside down in Gujarati and it is originally cooked in an earthen pot that is sealed and buried upside down in the ground and fired from above. However, with modern cooking techniques, we cook this dish using saucepans and pressure cookers. Undhiyu on a festive occasion ...

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Saragva Nu Shaak Recipe-Drumstick Masala Sabzi

The Saragva Nu Shaak Recipe-Drumstick Masala Sabzi is a wholesome and delicious way to consume the healthy drumstick vegetable. We often wonder how can we use all the goodness from the drumsticks in a vegetable. And very often it either goes into a dal or into a kadhi or in a sambar. Did you know ? Drumstick pods helps to build strong bones, it is very good for pregnant women also. Drumstick pods which are known as moringa in local language is rich in calcium, Iron and vitamins. They are ...

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Lauki Chana Dal Recipe | Dudhi Chana Dal | High Protein Bottle Gourd Lentil Curry

Lauki Chana Dal is a nutritious recipe that combined the Bottle Gourd and lentils making it a perfect dish for a wholesome lunch or dinner. Lauki is also known as Doodhi or Giya and one of my favorite dishes while growing up. In the South, we make Kootu with the Lauki that was cooked along with lentils and coconut. When I got married I noticed many similarities with this dish and Kootu. Both used bengal gram and bottle gourd; only that the flavors and textures were different and in no time Dudhi ...

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Bengali Aloo Dum Recipe

The Bengali Aloo Dum Recipe is a delicious recipe of potatoes that are simmered in spicy tomato onion garlic and a yogurt gravy. The potato is simmered in the dum aloo masala for a good 30 minutes until all the flavors are absorbed. Aloo Dum also known as Dum Aloo is a delicious spicy and tangy recipe that is a favorite at home. Dum is a process of slow cooking on low heat where we cook the rice or vegetables in its gravy and spices in a sealed vessel simmered for a long period of time. Serve Bengali ...

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Kaddu Simla Mirch Sabzi Recipe - Pumpkin Capsicum Sabzi

Kaddu Simla Mirch Sabzi Recipe makes a simple and quick weeknight dinner when served along with phulka and kadhi/dal. It is a simple stir fry where capsicum and pumpkin are cooked in everyday masalas. It is very easy to make and gets ready in no time, therefore you can make it for your everyday meals or pack it in your lunch box. Serve Kaddu Simla Mirch Sabzi Recipe along with Gujarati Kadhi, Phulka and Satvik carrot Sprouts Salad for a weekday meal. If you like this recipe, you can ...

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Kali Mirch Singhare Ki Sabzi Recipe

Kali Mirch Singhare Ki Sabzi Recipe is a simple stir fry of water chestnuts that is tossed with pepper powder, turmeric powder and hing. Curry leaves and mustard seeds will add in the extra flavor to the dish and elevates the flavor. These are mainly used during the fasting season as it contains good amount of nutrients that help you during those season. The water chestnut is just like a seed that is very tender and when cooked will give a very soft texture. These are rich in sodium and potassium ...

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Healthy Fulkopir Paturi Recipe (Bengali Style Cauliflower Dumplings)

This Fulkopir Paturi recipe is a vegetarian twist to the traditional Bengali ‘Paturi’, which is typically made with fish. Fish are marinated with spices dominated by mustard and then steam cooked in a banana leaf. In this vegetarian Paturi recipe, 'Fulkopir' or Cauliflower is grated and marinated in a spicy paste. Since this dish is steam cooked, there is very less use of oil. The flavours of the marinade remains intact after steaming. Fulkopir Paturi is a healthy and guilt free side dish that ...

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Lauki Yakhni Recipe - Bottle Gourd In Yogurt Gravy

Lauki Yakhini Recipe is a yogurt based gravy. This gravy is different from other gravy as they don't contain garlic or onion. Lauki Yakhini Recipe Kashmiri dish where yogurt serves as the main ingredient. The gravy gets its flavor through cardamom and cloves. The dish is not too spicy and has very mild flavors. You can also try Yakhini with bitter gourd and cauliflower. Serve Lauki Yakhni Recipe along with Aamras and Tawa Paratha for an everyday meal. You can also pack this for your Lunch Box. You ...

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Raw Papitha No Sambharo Recipe

Raw Papitha No Sambharo Recipe is a hot papaya stir fry that is served along with Fafda and kadhi when you walk into the streets of Gujarat early in the morning. In this recipe the raw papaya is stir fried along with green chillies and salt making it absolutely refreshing and tasty for breakfast. Did you know: Raw papaya is a great fruit that holds a lot of benefits like it helps in losing weight, it is also diabetic friendly and aids is digestion. The fruit is rich in magnesium and potassium as ...

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Stuffed Bharwa Tinda Recipe (Stuffed Apple Gourd)

Stuffed Bharwa Tinda Recipe (Stuffed Apple Gourd) is a wonderful Punjabi style side dish made from the tender apple gourd that is stuffed along with tomato and onion gravy and cooked in a pressure cooker till the gravy has cooked along with the vegetables. The recipe uses a tender apple gourd as it is easy to stuff in the mixture whereas the mature ones have more seeds to be removed. The apple gourd have almost 94 percentage of water which has very less calories. The vegetable is known to be very ...

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Punjabi Black Chickpea Curry Recipe - Kale Chane Ki Sabzi

Black Chickpeas or Kala Chana are rich and protein and thus provides energy to our body. These can be used to prepare curries, side dishes, stir fries, etc. Here, we have shared a flavourful and delicious recipe of Punjabi Black Chickpea Curry in which Black Chickpeas is cooked with the everyday masala. This recipe is easy to make and thus you can include it in your everyday diet. You can also pack this protein rich curry in your lunch box along with Steamed Rice and Phulka.  Serve Punjabi ...

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Lal Mathachi Bhaji Recipe - Amaranth Leaves Moong Sprouts Sabzi

Lal Mathachi Bhaji Recipe is a simple stir fry of red amaranth leaves and sprouted green moong dal. The stir fry has simple Indian Spices like red chilli powder, salt and turmeric. A slight sweetness with the use of jaggery is added to balance the whole flavour. Amaranth is a powerhouse of vitamins and Iron. It is considered as a super food. On the other hand green sprouts are rich in protein, fiber and antioxidants. This recipe is a delicious and healthy indian diabetic sabzi recipe. Serve the ...

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Oriya Style Ghanta Tarkari Recipe (Mixed Vegetables Curry)

Ghanta Tarkari is a signature Odia recipe where variety of vegetables are cooked with soaked pulses and legumes in huge quantities and distributed among neighbors. Due to the presence of so many vegetables, the nutrient content of this curry is also high. This mixed vegetable dish from Odisha is somewhat similar in the lines of Aviyal of Kerala or Undhyoo of Gujarat. Though this curry is made during festivals throughout the year, but the Ghanta which is prepared the next day on the occasion of Dwitbahana ...

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Methi Aur Kache Kele Ki Sabzi Recipe-Fenugreek Greens & Raw Banana Stir Fry

Methi Aur Kache Kele Ki Sabzi Recipe is a stir fry recipe made from Fenugreek Greens & Raw Banana. These main ingredients are sauteed in a tadka of onions, tomatoes, ginger garlic paste and then combined with simple spices like red chilli powder, coriander powder, turmeric powder. This is one of the many ways in which you can include fenugreek in your diet. Remember to soak the raw banana in water until they are used since they will brown when they are exposed to air. The bit of bitterness ...

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Kashmiri Style Chokh Vangun Recipe - Baingan Masala

Chokh Vangun Recipe is a very popular eggplants dish from the Kashmiri Cuisine. The baby eggplants are first fried in mustard oil and then cooked in a spicy tart tamarind based gravy. The dry ginger and fennel seeds powder adds a very rustic flavour to the dish. It is a little time consuming, however the delicious eggplant dish at the end makes up for the amount of time spent making it. Serve Chokh Vangun Recipe along with Lahsuni Dal, Phulkas and Kachumber Salad for a delightful weeknight dinner. If ...

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Paka Kela Ki Sabzi Recipe | Paka Kela nu Shaak | Gujarati Jain Recipe

Paka Kela Ki Sabzi Recipe is a Gujarati Jain dish that is made from ripe bananas, that are sautéed with turmeric, asafoetida, curry leaves and chillies. The sweet and spicy combination that arises from the bananas and chillies makes it a delectable dish.  Serve Paka Kela Ki Sabzi along with of Phulka, Gujarati Dal and a bowl of dahi.  If you like this recipe, you can also try other Vegetable recipes such as Lauki Badi Ki Sabzi Recipe Malvani Kurkuri Bhindi Recipe Senai Kizhangu ...

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Turai Moong Dal Recipe - Turia Mag Ni Dal

Turai Moong Dal, also known as Turiya Mag Ni Dal, has a subtle sweetness that it gets from the ridge gourd (turai) itself. When combined with some spices and cooked along with the lentils it imparts a soft and tender texture to the palate.   Serve this Turai Mag Ni Dal/ Turai Moong Dal along with Sukhi Aloo Sabzi and Thepla that are almost necessity to be made along with this dish. Another favorite combination that we love is to pour a ladle full of Turai Moong Dal ...

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Batata nu Shaak Recipe - Aloo Tamatar Ki Sabzi

Batata Nu Shaak or Aloo Tamatar Ki Sabzi is a simple and delicious recipe made with potatoes that are simmered in a tangy tomato gravy spiced with cinnamon and coriander. Potatoes are a staple food in every Gujarati home and many other regional homes of India and this Batata Nu Shaak is an absolute favorite in every gujarati home. Not only do the Gujaratis love potatoes as a vegetable but you will notice that they use it along with other vegetables to make the dish look attractive and tasty.  Serve ...

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Kasuri Methi Chole Recipe

Kasuri Methi Chole Recipe is a delicious chickpeas cooked in kasuri methi (dried fenugreek leaves) curry. It has no onion-garlic or dairy products added into it, making it suitable for vegans. Chickpeas are a high in proteins and insulin making it a perfect food to be included in the diets of diabetics and high blood pressure. It also aids in bone health. The addition of kasuri methi adds a strong aroma and makes the dish even more delicious. Serve the Kasuri Methi Chole Recipe, along with Phulkas ...

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North Indian Chawli ki Sabzi Recipe | Yard Long Beans | Barbati | Karamani

North Indian  Chawli ki Sabzi Recipe is a dish that is eaten a lot by the people in North India. The long beans is type of legume that is used a lot in North India. They typically use the pod as well which is called the black eyed beans to make a sabzi out of it. The recipe is quick simple, all you need is to chop the beans and pressure cook and toss it along with simple masala to make this delicious tasting sabzi. Serve the North Indian Chawli ki Sabzi Recipe along with Phulka,  Dhaba ...

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