How long does it take to make Kashmiri Monj Haakh Recipe - Knol Khol Flavored With Asafoetida?

The total time to make Kashmiri Monj Haakh Recipe - Knol Khol Flavored With Asafoetida is 50 minutes. Preparation takes 20 minutes and cooking takes 30 minutes.

What type of cuisine is Kashmiri Monj Haakh Recipe - Knol Khol Flavored With Asafoetida?

Kashmiri Monj Haakh Recipe - Knol Khol Flavored With Asafoetida is a Kashmiri dish from the Sabzi Recipes category.

Kashmiri Monj Haakh Recipe - Knol Khol Flavored With Asafoetida

Name: Kashmiri Monj Haakh Recipe - Knol Khol Flavored With Asafoetida
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6
Cuisine: Kashmiri
Ingredients: 1/2 kg Knol Khol (Ganth Gobi/kadam); 2 stalks Knol khol Leaves (Ganth Gobi leaves); 2 pinch Asafoetida (hing); 2 Dry Red Chillies; 1 pinch Baking soda; 1 teaspoon Kashmiri masala powder; 2-3 tablespoon Mustard oil; Salt to taste

Shaheen Ali

March 30, 2025

4847 Ratings

Kashmiri Monj Haakh Recipe - Knol Khol Flavored With Asafoetida - Recipe image with step-by-step cooking instructions

Time:Prep: 20 M|Cook: 30 M|Total: 50 M

Makes:6 Servings

Meal:Lunch

Cuisine:Kashmiri

Knol Khol also known as Ganth Gobhi is most widely used vegetable in Kashmiri cuisine after Lotus Stem. Monj Haak is a popular Kashmiri vegetarian recipe made with knol khol and greens and typically flavored with asafoetida.

The recipe just needs handful of ingredients and can be made in a jiffy. The soupy texture of the Kashmiri Monj Haakh curry is an ideal side dish with plain hot rice along with Kashmiri Chaman Qaliya or Kashmiri Rogan Josh for lunch.

If you like this recipe of Kashmiri Monj Haakh Recipe, try the other Kashmiri recipes like :

Ingredients

1/2 kg Knol Khol (Ganth Gobi/kadam)

2 stalks Knol khol Leaves (Ganth Gobi leaves)

2 pinch Asafoetida (hing)

2 Dry Red Chillies

1 pinch Baking soda

1 teaspoon Kashmiri masala powder

2-3 tablespoon Mustard oil

Salt, to taste

Instructions for Kashmiri Monj Haakh Recipe - Knol Khol Flavored With Asafoetida

To prepare Kashmiri Monj Haakh Recipe, wash and peel the Ganth Gobhi/ knol khol (bulb) and cut into fine slices.

Chop the green leafs into two halves. Wash nicely to remove dirt and collect in a colander and keep aside.

In a broad base Pan, heat oil, and add asafoetida.

Now add the chopped Knol Khol and the Knol Khol leaves along with dry red chilies and salt.

Saute for a while and now add the Kashmiri spice mix/garam masala and stir.

Add water and baking soda. Stir and close the lid.

Let the vegetable cook in low flame till soft and tender. Don't overcook the greens, try to retain the green color.

Turn off the gas and serve Kashmiri Monj Haakh Recipe hot with plain steamed rice and Kashmiri Chaman Qaliya or Kashmiri Rogan Josh for lunch.

Recipe Tags

Vegetarian Recipes,Side Dish Recipes,Indian Lunch Recipes,Kashmiri Recipes,Quick & Easy Recipes,Knol Khol Recipes

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