Salad Recipes

Wholesome Lentil Salad uses Whole Masoor combined with oven roasted tomato. The boiled lentil is tossed in an olive oil dressing and the fresh mint leaves that gives a refreshing taste to the salad for the summer season. The lentil salad can be a quick dinner for the busy weekday and it can also be packed in the lunch box. Did you know: Like all other lentils of its kind, Masoor is rich in essential nutrients, especially dietary fiber and protein, as well as micro-nutrients like iron, phosphorus, ...

Fresh Mexican Black Bean & Raw Mango Salad Recipe is an amazing Mexican salad that has black beans and mangoes in them. You get a nice sweet and sour tinge through the mangoes and the tomatoes gives you a fresh and sour taste that tastes yummy. A perfect weight watcher recipe and can be had as a  lunch if you are dieting or as an appetizer.  Serve the Fresh Mexican Black Bean & Mango Salad Recipe with some Mexican Vegetable Nachos Recipe and Spicy ...

Garlic Toasted Beans Salad Recipe is a quick and healthy salad made using the seasonal french beans. Beans have a high amount of fibre, making it a healthier choice while on a diet. It also helps in lowering the cholesterol. To make the salad the beans are blanched and then sauteed with olive oil and garlic and dry red chillies making it a healthier choice for people suffering from high blood pressure and diabetes. Serve the Garlic Toasted Beans Salad Recipe, along with Roasted Tomato and ...

Zoodles are noodles made out of fresh Zucchini. an extremely healthy alternative to the regular all purpose flour noodles or wheat pasta. Its crunchy and fresh with minimal calories. Toss it in olive oil with some salt and pepper and your good to go. Zoodles are made using a tool called the spiralizer which helps you make long noodles out of vegetables. If you do not have the spiralizer you can cut thin slices of zucchini lengthwise and then cut them into thin long julienne to get your ...

How often do we crave for something fresh that can be made quickly. Spinach & Apple Salad Recipe With Orange Dressing is just one recipe that you can make for times like those. It will become your all-time favorite salad which has. The salad has an interesting citrusy orange dressing with a hint of tabasco sauce. It is tossed over freshly washed spinach, cut apples and few segments of oranges. Serve the Spinach & Apple Salad Recipe With Orange Dressing with Mexican Vegetarian ...

Barley & Roasted Vegetable Skillet Salad is a wholesome salad that is made from barley and flavored with olives and basil. The addition of the roasted vegetables to the barley salad makes it palatable and packed with nutrition. Serve the Barley & Roasted Vegetable Skillet Salad for a wholesome lunch box or even a weeknight dinner along with a cold soup. Did you know: Barley has a nutty flavor and is a great substitute for Rice or Pasta. Barley helps to reduce the blood sugar, blood pressure ...

Mixed Beans Salad is a wholesome, healthy and easy to make recipe. When you have some pre-cooked beans in the fridge this salad could be prepared in just a few minutes. Fresh bell peppers, cherry tomatoes are added the beans along with a zesty vinaigrette made with dijon mustard, white wine vinegar to make this salad packed full of flavour.  Beans are a powerhouse of protein and have a high amount of soluble fibre, which is helpful in keeping blood cholesterol low. Beans are an integral part ...

एप्पल कुकुम्बर सलाद रेसिपी एक स्वादिष्ट क्रंची सलाद है जिसमे सेब और ककड़ी का प्रयोग किया गया है. इस सलाद में पुदीना की ड्रेसिंग डाली जाती है जो इस सलाद को ताज़गी देती है. इसमें थोड़ा मीठा खट्टा स्वाद ...

पाइनएप्पल कुकुम्बर सलाद रेसिपी एक ताज़ा सलाद है जिसे आप गर्मियों के दिनों में बना सकते है. आप इसे अपनी पार्टीज के लिए भी बना सकते है और साइड डिश की तरह परोस सकते है. इसमें निम्बू के रस की ड्रेसिंग ...

Apple Cucumber Salad Recipe is a delicious crunchy salad made with apples and cucumbers as the name suggests.  The addition of mint in the salad adds to the freshness and the dressing of honey and lemon balance out the flavours of this oh so fresh salad. There is also a hint of spiciness with the addition of pepper in the salad. There is a great contrast in texture and flavour and if you try it you will fall in love with this salad.   Eat it as a summer meal by itself or pair ...

Roasted Beet Feta Salad Recipe is a warm winter salad that uses charred roasted beet tossed with crunchy onion rings, fresh light feta cheese and nutty walnuts. The red wine vinaigrette and the olive oil dressing blends well with the salad and gives it a rich flavour to the whole dish. The recipe uses Figaro Olive oil for roasting the beets which helps in building the flavour and as well as it is healthy. Extra virgin olive oil is great for salads and cold cooking and brings in a whole lot ...

Asian Style Sweet & Spicy Green Beans Recipe is a simple and lip smacking fresh green beans and peanut salad. Greens beans are cooked and then tossed in a sticky sauce made with Thai sweet & chilli sauce, fresh lemon juice, rice wine vinegar, soy sauce and garlic. Peanuts add a great crunch to the salad. Peanuts are a great source of plant protein and various healthy nutrients. You can replace the peanuts with other nuts of your choice like cashews or walnuts. Or you can even have mixed ...

Fattoush is a classic Mediterranean/Middle Eastern salad, with a distinct characteristic lent by herbs that are used not just as garnish or dressing, but the main ingredients making up the salad. This Fattoush also uses other classic Mediterranean ingredients like za'atar, and pomegranate molasses to lift the flavours and give them a typically Mediterranean punch. Fattoush usually also features shredded bread or pita bread as an ingredient in the salad and this recipe uses za'atar sprinkled on the ...

Strawberry and Caramelised Onion Salad is a sweet juicy salad made from strawberries with lovely green beans, topped with sweet caramelised onions and garlic and a drizzle of balsamic vinaigrette dressing. It is simple, juicy, tangy and delicious. Caramelized onions adds a different dimension of flavour to this salad. In fact you can try topping caramelized onions to other salads as well and see how it elevates a dish and salad.  Serve Strawberry and Caramelised Onion Salad along with ...

A bowl of Lemon and Ginger Spicy Black Eyed Beans packed with goodness and bursting with fiery flavors, is sure to banish even the Monday blues. A spicy, gingery & tangy twist to the humble Black Eyed Beans agrees easily with the Indian palate. You can add vegetables of choice along with the beans. Spicy Black Eyed Beans salad can be packed into your office lunch snack boxes. These are so good that they pair well with any meal. Serve the Lemon and Ginger Spicy Black Eyed Beans along with Spinach ...

Couscous is nothing but many tiny granules made from steamed and dried durum wheat. Israeli Couscous Salad Recipe is a healthy salad made with couscous along with a variety of nuts and vegetables, making it a complete one-dish meal in itself. Israeli Couscous Salad Recipe is a great party food recipe as well. Couscous has become a popular alternative to rice and pasta. It has a light fluffy texture which readily soaks up the flavours of other ingredients. Serve Israeli Couscous Salad ...

Thai Style Sweet And Sour Cucumber & Carrot Salad Recipe is a wonderful quickly tossed salad recipe that you can make at home. The salad has the right balance of sweet and sourness from rice wine vinegar and honey. The freshness from the cucumber and carrots goes well with the roasted peanuts that adds in the extra crunch. The flavors are very simple and you can make this salad for anytime of the day. We have used Preethi Zodiac Mixer Grinder with the slicing attachments to slice the cucumber ...

Mexican Beans Salad is a very easy and delicious salad to eat. All you need to do is keep the boiled beans ready and toss the salad together with chopped vegetables, make the dressing in just 2 minutes and you are done with the salad. A super fast and super healthy salad it is packed with protein. You can pack these for your mid afternoon or evening snack box for office as well. It is a filling salad and can be had on its own as a complete meal or you can serve it alongside a simple quesadilla. Serve ...

Napa Cabbage Coleslaw with Greek Yogurt Recipe is a healthy salad that is made with freshly chopped vegetables tossed with creamy yogurt dressing. Coleslaw is famous among the European cuisine which is served along with main courses such as burger, sandwiches and subs. It is usually made by tossing the cabbage with mayo dressing but we have included a healthy twist by adding a creamy Greek yogurt as a substitute. Serve the Napa Cabbage Coleslaw with Greek Yogurt Recipe along with a Burger and glass ...

The Sweet Potato & Green Bean Salad Recipe is a wholesome salad that you can make in a jiffy for busy weeknight dinner. All you need is some boiled potatoes, steamed green beans, tomatoes and a quick dressing of lemon, chili and salt with a dash of honey. Did you know: Sweet Potato is loaded with Iron, fiber, and minerals. They are high in vitamins B6 and C. Peanuts are also a rich source of nutrients and minerals. They contain higher protein ratio when compared to any other tree nut ...

The Roasted Beet Salad Recipe With Pearl Barley & Spinach is a sumptuous salad with spinach leaves, pearl barley, beetroots and pomegranates dressed in an apple cider vinaigrette with a dash of honey. This Salad can be eaten as a meal in itself.  Did you know: Beetroot is reckoned to be a great purifier. It detoxifies your body. It is also said that the fiber from sugar beets can help control blood sugar in diabetics.  One of barley’s most noteworthy health benefits ...

Pineapple, Onions and Cabbage Slaw with Honey Mustard Recipe is an amazing combination of fruits with vegetables to create a satisfying salad that can go well with any main course. We have changed the usual mayo dressing to something very pungent and tangy that goes well with sweet pineapple, crunchy cabbage and onions. The salad is well tossed and can be served fresh or chilled from the fridge. Adding fresh vegetables to your everyday diet will help you gain good amount of nutrients required for ...

Charred Corn and Radish Salad is a salad that is bursting with fresh flavors from the grilled corn. When the corn is grilled and added to a salad you will discover a whole new flavor. A simple lemon, honey olive oil and dijon mustard dressing makes this salad bursting with flavours. Spring onions and coriander leaves adds to the freshness . This simple and easy to make salad can be made for parties or evening snacks and also can be used as stuffing for vegetarian wraps/tacos. The Charred Corn ...

Cabbage, Spinach, Pomegranate Slaw with Lemon Dressing Recipe is a healthy twist to a mayo coleslaw sandwich. At Archana’s kitchen we always try to innovate dishes that can be healthy at the same time tasty as well. So here we have come up with a fresh salad that can lift up your mood and keep you fit as you munch. The salad goes really well with any kind of main course and pairs really well with Baked Chicken dishes. The salad will help you refresh and cleanse your palate as you eat. Serve the ...