Reshma Seetharam

I am a mother, wife, daughter, foodie, web developer and food writer. I write recipes and food articles for online, newspaper and magazine publications in Washington, USA. Other than watching my two sons play soccer, nothing excites me more than packing fun, healthy lunches, creating a new recipe or taking on a cake project! I attribute all my cooking skills to my mother.

Reshma Seetharam on the web

Recipes and Articles by Reshma Seetharam

Vegetable Quinoa Sprout Soup Recipe

Tuesday, 16 January 2018 10:00

A healthy winter soup with the whole goodness of Quinoa and winter vegetables along with a handful of sprouted beans dunked in to make you winter evening meals perfect and warm.  Did you know : A grain that is a complete protein and fantastic wheat-free alternative and contains twice the content ...

Published in Soup Recipes

Whole Wheat Carrot Cake Recipe

Monday, 15 January 2018 10:00

Carrot Cakes are the easiest of cakes to bake at home and in this winter season when carrots are available in plenty. This recipe of Carrot Cake is dense, rich and moist with the sweetness of it derived from raw and organic jaggery. One of my resolutions this year is trying to bake with natural, ...

Published in Cake Recipes

Date And Nut Energy Bites Recipe

Saturday, 04 March 2017 00:00

Date And Nut Energy Bites is a very simple, yet super delicious and healthy recipe. They are easy to make with minimum ingredients and make for a great alternative to packaged snacks. The sweet taste of dates, and the crunch of nuts perfectly come together to make this a super tasty snack. Have the ...

Breakfast Bar Recipe With Berries Quinoa & Oats

Saturday, 25 February 2017 00:05

Breakfast Bar Recipe With Berries Quinoa & Oats is a recipe that the whole family can have in the morning for that energy such that you have a great start for the day. This recipe is a keeper. You can make this breakfast bar ahead of time and store it away upto 2 weeks. Serve Breakfast Bar Recipe ...

Kale And Vegetable Fried Quinoa Recipe

Wednesday, 22 February 2017 00:04

Easy to put together and is great for weekday lunch boxes or weeknight dinners. I like the fact that you can enjoy them hot or cold. I love the crunch of the sprouted quinoa the best. Try it, and we are sure you will like it! Serve Kale And Vegetable Fried Quinoa Recipe on its own along with a cup of ...

Date, Nuts And Quinoa Energy Bite Recipe

Tuesday, 21 February 2017 00:04

Date, Nuts And Quinoa Energy Bite Recipe is a quick healthy snack that you can make ahead of time and store. It is filled with wholesome natural ingredients like quinoa, dates, nuts, honey and coconut. Needs preparation for chopping nuts and dates, but the result is totally worth it. You can serve Date, ...

Saffron Mango Ice-cream Recipe

Thursday, 02 June 2016 00:58

Saffron Mango Ice-cream is a rich, no cook mango ice cream with a hint of saffron. It is delicious and very easy to make. It serves as a perfect dish to beat the scorching heat with so many fresh mangoes available in the market. Serve Saffron Mango Ice-cream as a dessert after your delicious meal and ...

Published in Dessert Recipes

Creamy Mango Kulfi Recipe With Cream Cheese

Thursday, 02 June 2016 00:50

Cream Cheese Mango Kulfi is a chilled mango recipe with cream cheese and whipped cream. Mango is the national fruit of India and the addition of the creamy mango along with cream cheese makes this kulfi stand out from the crowd. Mango delicacies like lassi and kulfi are the most common desserts you ...

Published in Dessert Recipes

Blueberry Chia Banana Smoothie Recipe

Wednesday, 25 May 2016 00:59

Blueberry Chia Banana Smoothie Recipe is an amazing fruit drink that can be served on a summer evening. Kids will enjoy it after their game. It is a healthy drink which contains blueberry and banana. Blueberry is low in calories and has all kinds of nutrients. Banana supplies enough amount of potassium ...

Published in Smoothies and Juices

Carrot Cashew Smoothie Recipe

Wednesday, 25 May 2016 00:56

Serve this Carrot Cashew Smoothie Recipe chilled as a party welcome drink! Great recipe to cool off during hot summers, and nutritious for kids at the same time. Carrot Cashew Smoothie makes a great breakfast idea with a sandwich to fill in. Serve Carrot Cashew Smoothie along with Akuri and Toast ...

Published in Smoothies and Juices

Homemade Ice-Cream Cake Recipe

Tuesday, 24 May 2016 00:48

Homemade Ice-Cream Cake Recipe is a combination of cake and ice-cream with frosting. Is there a better way to cool off summer than making this cake with your kids at home? This cake is a dream come true dessert for kids and adults alike. Look at our other cake recipes that are a hit among desserts: Chocolate ...

Published in Cake Recipes

Spinach Dates & Banana Smoothie Recipe

Monday, 23 May 2016 00:02

Spinach Dates & Banana Smoothie Recipe simply is a package of creamy yummy goodness! This spinach smoothie is filled with dates, almonds, chia seeds, and banana. It is filling and won’t get you hungry for a good four hours. It is best had as a breakfast with cereals or crepe. This spinach, dates ...

Published in Smoothies and Juices

Ragi And Dill Nippattu Recipe

Thursday, 31 March 2016 00:50

Crunchy Ragi and Dill Nippattu are a great twist to the classic rice nippattus. They have a beautiful cocoa hue and the aroma of chilies, peanuts, sesame and sabsige/dill leaves. Serve Ragi And Dill Nippattu with hot Masala Chai during your tea time break. If you like this recipe, you can also try ...

Ragi Murukku And Kodubale Recipe -Chakli And Kodubale

Wednesday, 30 March 2016 00:44

Ragi Murukku is a perfect snack to have during your tea time break with your friends or family. The dough is made with ragi flour and bajra flour, and seasoned with cumin seeds, asafoetida and chilli powder for some heat.  You can even pack them in your kids snack box too. They are simple and ...

Foxtail Millet Nippattu Recipe

Monday, 28 March 2016 00:47

Foxtail Millet Nippattu are crunchy millet and lentil snacks that will melt in your mouth. They are spicy discs fried to a crispy golden brown and are great to have with your evening tea or coffee. You can even serve it, when you have sudden guests at home! Serve Foxtail Millet Nippattu with hot Masala ...

Millet Energy Bites With Almonds, Dates And Coconut Recipe

Monday, 28 March 2016 00:39

Millet Energy Bites With Almonds, Dates And Coconut are quick and nutritious energy bites that you can make ahead and store. They are great as healthy snacks on-the-go for the whole family! It is a sneaky way to get your picky kids to eat almonds and dates too! You can use any millet flour you prefers ...

Quinoa and Vegetable Saute Recipe

Wednesday, 17 February 2016 00:03

Stir fry is the best manner, one can try to use the odds and ends in the fridge. Quinoa and Vegetable Saute Recipe can be cooked very fastly and its delicious and healthy at the same time. The best thing about this dish is that it’s tasty, crunchy and very light on stomach. Serve it as a side dish ...

Published in Salad Recipes

Quinoa Brown Rice and Vegetable Pulao Recipe

Saturday, 13 February 2016 00:50

Quinoa Brown Rice Pilaf is an aromatic, flavorful pilaf made using quinoa, brown rice and fresh seasonal vegetables. On those busy days, this will be a different, high protein, high fiber, one dish meal that will come to your rescue. Quinoa is a gluten free ingredient that makes it an excellent food ...

Spicy Quinoa Upma Recipe

Tuesday, 09 February 2016 00:11

Spicy Quinoa Upma Recipe is a delicious spicy dish which you can make for breakfast or a light dinner. This healthy recipe will cover your daily intake of fiber, protein, and satisfy your ‘something spicy and yummy’ craving. You can make this recipe in just 30 minutes and a delicious breakfast is ...

Curry Fried Quinoa Rice Recipe

Friday, 05 February 2016 00:53

Curry Fried Quinoa Rice Recipe is a quick and healthy recipe which can be made with one-day old quinoa and brown rice. This recipe is a great combination of vegetables and quinoa and works great for kids lunch boxes too.  You can also try Chinese Vegetable Fried Rice Fenugreek & Egg Fried ...

Quinoa-Flaxseed Banana Muffins Recipe

Friday, 05 February 2016 00:15

Quinoa-Flaxseed Banana Muffins Recipe is a healthy muffin recipe with the goodness of quinoa, flax seeds and banana. It makes a wholesome breakfast muffin along with Piña Colada Recipe and an Spanish Omelette for breakfast. If you like muffins for breakfast or a snack, you must try the  Orange ...

Published in Cake Recipes

Quinoa Chocolate Carrot Cake Recipe

Wednesday, 03 February 2016 00:07

Quinoa Chocolate Carrot Cake Recipe is a high-protein, healthy chocolate cake recipe. Addition of carrots to the cake makes it a wholesome breakfast. Serve Quinoa Chocolate Carrot Cake Recipe with some hot coffee or green tea for your breakfast or tea time snack. You can also pack it for your kids snack ...

Published in Cake Recipes

Quinoa Phirnee Recipe (Quinoa Milk Pudding)

Monday, 01 February 2016 00:47

Quinoa Phirnee Recipe is a rich creamy pudding. It is a perfect dessert at your parties and nutritious sweet treat for your little ones too. Quinoa being naturally gluten free, it becomes a comforting gluten-free sweet dish. Quinoa contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, ...

     
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