Archana's Kitchen

Wheat Berry Salad With Cranberries & Carrots Recipe

May 15, 2024

0

854


Wheat Berry Salad With Cranberries & Carrots Recipe - Recipe image with step-by-step cooking instructions
Time:Prep: 15 M|Cook: 1h 0m|Total: 1h 15min
Makes:3 Servings
Cuisine:Continental

The Wheat Berry Salad With Cranberries & Carrots Recipe is a simple wholesome salad that is made from whole wheat kernels that are also known as wheat berries. Most often we are used to eating wheat in the form of flour or broken wheat, but this form of a salad with cooked wheat berries bring in a lot of fiber into our diets. The addition of orange, cranberries and herbs makes this salad outstanding and delicious. 

Serve the Wheat Berry Salad with Cranberries and Carrots as a complete meal for summers or even as a salad for dinner or lunch alongside Cheese and Spinach Tart Recipe.

Other recipes that you can try are:

  1. Moong Sprouts Salad with Grated Carrots and Coriander
  2. Papaya Parsley Salad with Cheese
  3. Charred Corn and Radish Salad Recipe

Ingredients

    1 Orange, peel and remove the flesh from membrane, juice reserved
    1/2 teaspoon Fresh Thyme leaves, chopped
    1/2 teaspoon Rosemary
    2 tablespoon Extra Virgin Olive Oil
    1 tablespoon Red Wine Vinaigrette
    Salt and Pepper, to taste
    1/2 cup Wheat Berries/ Whole Wheat
    1 Carrot (Gajjar), thinly sliced
    1/4 cup Cranberries, dried
    1/8 cup Walnuts, or pecans

Instructions for Wheat Berry Salad With Cranberries & Carrots Recipe

    1

    To begin making the Wheat Berry Salad With Cranberries & Carrots Recipe, we will first soak and cook the wheat berries until soft and firm.

    2

    Soak the wheat berries for a couple of hours. Once soaked, drain the water out. Place the berries along with 1 cup of water and salt in a saucepan. Bring the wheat berries to a brisk boil.

    3

    Once it comes to a brisk boil, cover the pan and cook until soft and all the water is absorbed. Turn off the heat. If you feel the berries are not yet cooked, add a little more water and simmer until soft.

    4

    Once the wheat berries are cooked through, allow it to cool.

    5

    Now to start making wheat berry salad, in a large bowl, combine the orange juice, thyme, rosemary, oil and vinegar. Whisk well to combine and season with required salt and pepper.

    6

    Add wheat berries, carrot, cherries, orange segments and pecans to the dressing and toss to combine. Check the salt and seasonings and adjust to suit your taste.

    7

    Serve the Wheat Berry Salad with Cranberries and Carrots as a complete meal for summers or even as a salad for dinner or lunch alongside Cheese and Spinach Tart Recipe.



More Salad Recipes Recipes

If you enjoyed this Wheat Berry Salad With Cranberries & Carrots Recipe recipe, you might also like these similar dishes from our Salad Recipes collection.

Browse All Salad Recipes Recipes

Orange Flavored Barbecue Chicken With Fresh Salad Recipe - Recipe dish with step-by-step cooking instructions

Orange Flavored Barbecue Chicken With Fresh Salad

539

Refreshing Fruit & Vegetable Salad with Creamy Thousand Island Dressing - Recipe dish with step-by-step cooking instructions

Refreshing Fruit & Vegetable Salad with Creamy Thousand Island Dressing

5289

Warm Red Lentil Salad With Goat Cheese Recipe - Recipe dish with step-by-step cooking instructions

Warm Red Lentil Salad With Goat Cheese

732

Pasta Salad Recipe with Summer Vegetable Lettuce & Croutons - Recipe dish with step-by-step cooking instructions

Pasta Salad with Summer Vegetable Lettuce & Croutons

1050

Spinach, Fig & Tomato Salad Recipe with Red Wine Vinaigrette - Recipe dish with step-by-step cooking instructions

Spinach Fig & Cherry Tomatoes Salad with Red Wine Vinaigrette

856

Kale Apple Salad Recipe - Recipe dish with step-by-step cooking instructions

Kale Apple Salad

1932

Mixed Beans Salad Recipe - Recipe dish with step-by-step cooking instructions

Mixed Beans Salad

8183

French Style Potato Salad Recipe - Recipe dish with step-by-step cooking instructions

French Style Potato Salad

1516

Grilled Pineapple and Chicken Salad Recipe- Tangy Summer Salad  - Recipe dish with step-by-step cooking instructions

Grilled Pineapple and Chicken Salad

2306

Thai Style Sweet And Sour Cucumber & Carrot Salad Recipe  - Recipe dish with step-by-step cooking instructions

Thai Style Sweet And Sour Cucumber & Carrot Salad

3383

Zucchini Salad with Barbecue Sauce Dressing Recipe  - Recipe dish with step-by-step cooking instructions

Zucchini Salad with Barbecue Sauce Dressing

733

Avocado, Grapefruit And Walnut Salad Recipe - Recipe dish with step-by-step cooking instructions

Avocado, Grapefruit And Walnut Salad

1259

Grilled Winter Vegetable Salad Recipe - Recipe dish with step-by-step cooking instructions

Grilled Winter Vegetable Salad

1814

Greek Style Broken Wheat Salad with Chickpeas, Fresh Mint & Feta - A Mediterranean Powerhouse - Recipe dish with step-by-step cooking instructions

Greek Style Broken Wheat Salad with Chickpeas, Fresh Mint & Feta

2595

Green Beans Salad Recipe - Recipe dish with step-by-step cooking instructions

Green Beans Salad

1532

Charred Corn and Radish Salad Recipe - Recipe dish with step-by-step cooking instructions

Charred Corn and Radish Salad

1668

Apple Cucumber Salad Recipe  - Recipe dish with step-by-step cooking instructions

Apple Cucumber Salad

7798

Corn Salad With Radishes, Jalapeño And Lime In Mint Mayo Recipe - Recipe dish with step-by-step cooking instructions

Corn Salad With Radishes, Jalapeño And Lime In Mint Mayo

825

Papaya Parsley Salad with Cheese Recipe - Recipe dish with step-by-step cooking instructions

Papaya Parsley Salad with Cheese

1225

Green Apple, Radish & Pepper Salad Recipe - Recipe dish with step-by-step cooking instructions

Green Apple, Radish & Pepper Salad

1937

Pineapple, Onions and Cabbage Slaw with Honey Mustard Recipe - Recipe dish with step-by-step cooking instructions

Pineapple, Onions and Cabbage Slaw with Honey Mustard

814

Summer Salad Recipe-Red Cabbage, Lettuce Onions & Tomatoes  - Recipe dish with step-by-step cooking instructions

Summer Salad -Red Cabbage, Lettuce Onions & Tomatoes

3104

Summer Salad with Goat Cream Cheese, Apricots and Raspberry Dressing - Recipe dish with step-by-step cooking instructions

Summer Salad with Goat Cream Cheese, Apricots and Raspberry Dressing

588

Grilled Paneer Mint Salad Recipe With Pickled Onions & Pomegranates  - Recipe dish with step-by-step cooking instructions

Grilled Paneer Mint Salad With Pickled Onions & Pomegranates

2489


Comments(0)

Loading comments...