Salad Recipes

Watermelons are the best things to happen during the summer season. This salad is like a thirst quenching meal given that Watermelon consists of 92% of water. Watermelons is amongst one of the high lycopene foods making it a great choice for Cardiovascular health. Enjoy the fruit on its own, make a juice and now relish it in this salad too. Serve Asian Watermelon Salad on its own for a light and healthy dinner or you can also serve it as a side dish with Mushroom Fried Rice. You can also try other ...

This Kale and Apple Salad is a holiday special loaded with almonds, and chia seeds. The dressing is used is a honey dijon mustard. The sweetness is absolutely perfect for children to enjoy. A party salad to make for your next friendly get together or a kitty party. You will love the crunchy Kale and almond bites with sweetness of red apple and the all time favourite dressing.  Serve Kale and Apple Salad for your sunday continental meal along with Cream of Mushroom Soup and Garlic Bread If ...

This simple Russian salad is very easy to make and can be a tasty healthy winter variety. A perfect creamy,  nutritious and crunchy salad, makes it more colourful with addition of coloured radishes available from your local market; try and acquire organic radishes . In this recipe, we have used a dill yogurt dressing with the roasted garlic but using sour cream instead of curd will add a better flavour to the salad.  Serve Russian Radish Cucumber Salad with Macaroni Minestrone Soup ...

Eggs are neutrally flavored so they are open to so many recipe possibilities. Egg Salad can be served quickly by adding in some boiled eggs with some fat like oil or mayonnaise and sprinkle some salt and pepper. To make it more rich add in various toppings. Here we use some Sun dried Tomatoes and Scallions. With some crunch from scallions, sweet and tangy flavors from sun dried tomatoes this Egg Salad recipe is a quick wholesome salad that makes a great weeknight dinner. Serve the Egg Salad With ...

A quickly prepared salad with fresh ingredients loaded with vitamins and proteins are the key items for this recipe. Spinach salad with flavored vinaigrette and roasted mushrooms make a great combination. Egg settles and fills with protein when used in the boiled form so together they work as a perfect side salad with your soup or sandwich platter. Serve the Spinach Salad with Boiled Eggs and Mushrooms along with a hearty soup like Curried Apple & Celery Soup for a weeknight dinner or pack ...

Waldorf Salad Recipe is a most common salad that consist of apples, grapes, celery and walnuts which are dressed in mayonnaise and then served over a bed of lettuce. At Archana’s kitchen we always try to think of adding a healthy twist to the recipes to keep it nutritious. So we have decided to make salad that consist of same ingredients but the dressing has been made healthy by adding fresh yogurt and lowfat cream. This will still keep the salad rich and creamy. Serve the Waldorf Salad Recipe ...

Mung Bean & Tofu Salad Recipe is a healthy twist to much-loved sprouts chaat. Sprouted mung beans have proven health benefits - an extremely rich protein base with added tofu for extra nutrition. This colourful, spicy, tangy, nutritious dish and can be served as a snack or as a side for a no-fuss lunch when you haven’t had the time to make any other vegetables. Health, taste and nutrition all packed in one - this salad recipe is a keeper. Serve the Mung Bean & Tofu Salad along with Cream ...

Potato and Chickpea Salad is extremely easy and very refreshing. Fill it in your child’s snack boxes or serve as a salad for a party it taste just perfect, healthy and nutritious. Or you can serve Potato and Chickpea Salad Recipe along with Moroccan Chickpeas And Vegetable Stew Recipe With Couscous for a wholesome dinner or with Vegetarian Pumpkin And Chickpea Soup Recipe for a light lunch. If you like this recipe, try more recipes like Sweet Potato & Green Bean Salad Recipe Fresh ...

Zucchini and Bell Pepper Stir Fry Recipe is a simple and healthy stir fry recipe which can be prepared in no time. Zucchini and Bell peppers are both known to have fewer calories and increase the metabolism, thereby making it a super food for people who are following a diet on weight management. We have used extra virgin olive oil to prepare this, making it a healthier choice.  Flavour it with your favourite herbs and serve the Zucchini and Bell Pepper Stir Fry Recipe along with Beetroot soup ...

Watermelon, Chena Cucumber With Soy Dressing Recipe is a refreshing and colorful salad that you can try as all-time favorite side dish. The salad has good crunch from the cucumber and watermelon and a well-balanced flavor from the salted soy sauce. The saltiness is complemented with sweetness from the honey. At the end it is topped with some homemade Chena which is light and fresh. Watermelon and cucumber has good amount of water content in them and therefore it is very important to eat them as ...

Roasted Pumpkin, Orange and Urad Dal Salad Recipe is a very earthy salad made from steamed urad dal and mixed along with oven roasted pumpkin. The ingredients are tossed in with a refreshing citrus orange dressing. Right amount of salt and pepper is added to help in balancing the salad as a whole. Urad dal is considered as one of the richest source of proteins, it is god for women especial as it is also rich in iron, calcium and folic acid. Pumpkin on the other hand is rich in Vitamin C and potassium. Serve ...

Caprese is a word refers anything that imitates the style of an Italian island, Capri close to Naples. Italians are passionate for using tomatoes and all kind of cheese in their meals.This recipe is an absolute example, since their breakfast too is totally inspired similar with these ingredients with blended special herbs and vinegar for ultimate health and protein balance.Try this traditional Italian salad recipe at home, you will be amazed how easy it is to make and believe, taste rules till the ...

Broccoli is considered as one of the most protein packed vegetables available and also considered as one the inexpensive superfoods available. They are rich in antioxidants and boasts of many cancer fighting properties, so that's many reasons to load up on broccoli. Make this light and quick recipe for weeknight dinners or as a side for a asian spread. Serve Broccoli Orange Asian Salad along with Tomato Noodle Soup and Whole Wheat Rosemary Focaccia Bread Recipe for a healthy and delicious weekday ...

The Pear And Alfalfa Sprouts Salad makes a perfect summer meal. It is fresh, light and has the perfect balance of nutrients. When it's the peak of summer spicy, oily food is out of everyone's mind. To beat the heat, smoothies, salads and light food are the best for your body. Serve the Pear And Alfalfa Sprouts along with a warm toasted garlic bread and Vegetable Clear Soup With Lemon Grass Recipe for light or dinner. Other recipes that you can try are: Moong Sprouts Salad with ...

Kidney Beans, Crumbled Feta, Basil Salad with Lemon Vinaigrette Recipe is a high protein rich salad that is a must to be added into your everyday diet. The softly cooked kidney beans works perfectly with soft and salty feta cheese. The overall salad is then paired rightly with some fresh basil leaves. The tangy lemon vinaigrette dressing ties the whole salad up. Kidney beans are rich in antioxidants and also help in providing a good protein. Crumbled feta is a key supply of vitamins and minerals. ...

Cherry Tomato, Cucumber, Onion Salad in Red Wine Vinaigrette Dressing Recipe is a fresh salad that can be made in a jiffy. The plump rich cherry tomatoes go really well with crunchy fresh cucumber and onions. All these ingredients are tied together by a very sour red wine vinaigrette dressing. Cherry tomatoes are rich in Vitamins and potassium and on the other hand cucumber are full of anti-oxidants. Cucumber are also naturally low in calories so therefore the salad will be a best choice for a healthy ...

Lettuce, Orange and Spinach Salad is colourful, rich in fibre and full of vitamins. We can have it in dinner as whole meal if you want to eat something light and tasty. Or you can also serve it along with main meals for a healthy appetizer. Serve Lettuce, Orange And Spinach Salad on its own or along with Cream Of Celery Soup for a light, healthy and delicious weekday dinner. If you like this recipe, you can also try other Salad recipes such as:  Smoked Tofu and Grilled Vegetable Salad Recipe Savory ...

Creamy Cabbage, Sweet Corn Cole Slaw with Hung Curd Recipe is a healthy start to your morning. The salad is a take on a coleslaw but made healthy by using hung curd instead of mayo to give it a rich and creamy texture and yet keeping it healthy as we all love. Salads should be added as an integral part of our everyday diet. Fresh vegetables is much better than processed one as the nutrients in them will be obtained fully. You can whip up this salad for a nice continental main course to enjoy Sunday ...

Cabbage, Bell Pepper and Apples with Sriracha Slaw Recipe is a healthy fresh salad that has Greek yogurt and spicy sriracha as a dressing which compliments really well with crunchy cabbage, bell pepper and apples. The spiciness of the sriracha sauce mellows down the sweetness of the apples and gives your palate a taste of both sweet and spicy. The salad can be made any time of the day and is fresh and will keep healthy and fit. We have also added chia seeds that contains omega fatty acids and rich ...

Fresh spinach, crunchy walnuts, juicy raisins and crisp apples drenched in a light and mildly sweet dressing with honey and lemon juice for the perfect healthy and light salad! This is a perfect salad when you want to eat something healthy and craving something delicious. Serve Spinach, Apple and Walnut Salad along with Minestrone Soup for a weekday dinner. If you like this recipe, you can also try other other Salad recipes such as Bean Sprout & Corn Salad Recipe Savory Melon Salad ...

A salad that is packed with vitamins with the right combination of fruits and vegetables makes it a perfect starter for your day. It is very important include fruits and vegetables as a part of your everyday diet that will help you gain the right amount of nutrition needed to sustain a healthy lifestyle. This salad is tossed with the Veeba Thousand Island Dressing , making it the perfect salad dressing that goes with freshly cut fruits and vegetables. Serve the Fruit & Vegetable Salad along ...

Summer Salad with Goat Cream Cheese, Apricots and Raspberry Dressing is a healthy, simple and refreshing salad with an irresistible combination of sweet, sour, salty and mild tastes. You can either use spinach leaves or lettuce for the salad. Serve Summer Salad with Goat Cream Cheese, Apricots and Raspberry Dressing with Nando's Peri Peri Chicken Recipe or Mushroom Cutlet Vegetarian Sizzler Recipe for dinner. If you like this recipe, try more recipes like Couscous ...

Warm Red Lentil Salad With Goat Cheese is a healthy and fulfilling salad that can be relished hot or warm. Addition of goat cheese to this salad makes it very flavourful and unique from the salads. We can add a choice of veggies to this red lentil salad to make it more healthy. It is very easy to make yet very tasty. This salad is for the days when you want to eat something healthy yet tasty. Serve Warm Red Lentil Salad With Goat Cheese on its own for a healthy dinner or along with your light meal ...

Roasted Sweet Potato and Beetroot with Capers and Burnt Garlic Lemon Dressing Recipe has the classic combination of sweet potato and beetroot which works really and they complement each other really well. The root vegetables are roasted over a pan till it is brown and cooked then it is tossed with capers and burnt garlic immersed in lemon dressing. Capers are an exotic elements that goes well for cold salad. It is basically a flower bud that is soaked in brine solution for few hours and used. They ...