Healthy Foxtail Millet Raw Mango & Vegetable Salad Recipe
Try this filling and healthy foxtail millet salad which has tangy raw mangoes, refreshing cucumbers and zingy lemon. This dish makes a complete meal on its own and can be had as a light lunch or dinner as well.
The Foxtail Millet Salad with raw mangoes and salad ingredients makes this dish very wholesome and versatile. It can be had for lunch, dinner or even served as an healthy appetizer. Foxtail millet is a very versatile millet, this is light and easy to cook and easy to digest as well. The addition of dijon mustard gives it s sharp flavor that makes this millet salad delectable.
Serve the Foxtail Millet Raw Mango & Vegetable Salad as a wholesome lunch, dinner or even pack it into your lunch boxes.
Serve Foxtail Millet Salad along with Ragi Tawa Paratha and Dhingri Matar for a complete meal.
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4 Servings
Ingredients
- 1/2 cup Foxtail Millet
- 1 Mango (Raw) , peeled and chopped
- 2 Cucumbers , peeled and chopped
- 1 Mooli/ Mullangi (Radish) , finely chopped
- 1 Onion , finely chopped
- 1 Coriander (Dhania) Leaves , finely chopped
- 1 teaspoon Dijon Mustard
- 1 teaspoon Olive Oil
- 1 teaspoon Honey
- 2 teaspoons Lemon juice
- Salt , to taste
- Black pepper powder , to taste
How to make Healthy Foxtail Millet Raw Mango & Vegetable Salad Recipe
To begin making the Healthy Foxtail Millet Raw Mango & Vegetable Salad Recipe, we will first cook the foxtail millet.
In a sauce pan; add in the millets along with 1 cup of water. Bring the millets to a boil, then turn the heal to low.
Cover the pan and allow the millets to cook for about 15 to 20 minutes until all the water is absorbed and the millets are cooked. You can also cook the millets in the pressure cooker to speed up the cooking process. The millets should be grainy at the end of the cooking process.
Stir in a teaspoon of olive oil and salt to the millet to prevent from sticking to each other. Allow the millets to cool completely. It will fluff up when it cools down.
In a large mixing bowl, combine the cooled millets and the remaining ingredients. Toss well to combine. Once well combined, check the seasonings levels and adjust to suit your taste.
Serve Foxtail Millet Salad along with Ragi Tawa Paratha and Dhingri Matar for a complete meal.
Archana Doshi
Archana Doshi is the founder of Archana's Kitchen. Archana launched Archana's Kitchen in 2007 as a way to keep track of her and family's recipes, and along the way grew it into one of the most popular cooking websites in the world. Archana is dedicated to helping home cooks be successful in the kitchen. Archana says "I hope you enjoy cooking recipes from my website where the sole effort is to make cooking simple for you. When you try out one of our recipes, we are longing to hear back from you. Do take your time to come back and share your comments, as your feedback means a lot to me"
