Muli Paratha (Radish Paratha) Recipe

kanchan advani
Muli Paratha (Radish Paratha) Recipe
1150 ratings.

Muli Paratha which is made out of radish is a good breakfast that can be had by diabetic patients. Radish is high in fiber and low in glycemic, the blood sugar levels can be maintained through radish. There is also potassium content that controls blood sugar. The best combination for muli is curd and pickle. This serves as a complete breakfast. Serve Muli Paratha (Radish Paratha) Recipe with burani raita or lauki raita and pickle.

You can enjoy other varieties of Paratha that will make your taste buds happy. Try Other paratha recipes and serve it to your family.

  1. Gajar Paratha Recipe ( Carrot Paratha )  
  2. Mushroom Paratha Recipe
  3. Tofu And Capsicum Recipe
  4. Whole Wheat Lachha Paratha Recipe 

The contest is in association with Preethi Kitchen Appliances.

Click To Shop Preethi Appliances

Cuisine: Indian
Course: Indian Breakfast
Diet: Diabetic Friendly
Equipments Used: Pure Iron Roti Tawa
Prep in

15 M

Cooks in

20 M

Total in

35 M


4 Servings


  • 2 Mooli/ Mullangi (Radish) , peeled and grated
  • 1 cup Whole Wheat Flour
  • 1/2 teaspoon Red Chilli powder
  • 1/4 teaspoon Turmeric powder (Haldi)
  • 1/4 teaspoon Cumin seeds (Jeera)
  • 1 pinch Asafoetida (hing)
  • 1/2 teaspoon Oil , more to smear
  • Salt , to taste

How to make Muli Paratha (Radish Paratha) Recipe

  1. To Muli Paratha, We have to be ready with all the ingredients necessary for the paratha.

  2. In a deep bowl, add  grated radish, chilli powder,  turmeric powder, cumin seeds, a pinch of asafoetida, oil and salt to taste.

  3. Kneed the dough and make it soft by adding little water.

  4. Divide the dough in equal portions and roll out each ball into a thick medium size roti.

  5. Cook the paratha on a hot tawa and wait until you find brown spots on both sides.

  6. This Muli Paratha should be served hot for breakfast with lemon pickle and a bowl of masala curd.