We are back again with our super delicious weekly plan for this week! Eating healthy meals is very important and we never forget that you are waiting for our meal plan to decide on what to make every day for three meals of the day. Therefore, we here at Archana’s kitchen bring you a new delicious road map to a week of easy, no-repeat meals which will make your life easier.
Shop your groceries and stock them for the week and use these ideas and recipes which will help you in cooking every day. Happy cooking!
Well, you can try our special 3 Course Asian menu this week. It is super delicious and will be loved by your friends and family.
Weekly Breakfast Lunch & Dinner Recipe Ideas
|Monday||Cauliflower Chutney Grilled Sandwich, Filter Coffee||Buckwheat Dosa, Sundaikkai & Methi Leaves Sambar and Mysore Chutney||Spicy Onion Stuffed Paratha with Curd, Pickle and Green Salad|
Sindhi Style Chicken Curry, Steamed Riceand Onion Salad
|Goan Style Mushroom Vindaloo, Whole Wheat Lachha Paratha and Green Salad|
Gojju Avalakki, Fresh Juice
|Cabbage and Methi Paratha, Pumpkin Raita
||Vali Bhajji Ambat, Jaipuri Aloo Pyaz Ki Sabziand Phulka
|Friday||Moong Dal Palak Cheela, Dhaniya Pudina Chutney||Sindhi Pulao, Curd, Papad and Green Salad|
|Saturday||Apple Cinnamon French Toast, Coffee||Veg Chilli Milli, Bhindi Raita and Matar Paneer Kulcha
||Spaghetti Pasta Alla Puttanesca, Tortilla Pizza|
|Sunday||Beetroot Millet Paniyaram, South Indian Coconut Chutney||3 - Course Asian Meal||Butter Chicken Masala, Garlic Naan and Onion Salad
Your Shopping List
There are a few Pantry Staples like Tomatoes, Potatoes, Onions, Ghee, Oils, Wheat Flour, Rice, Mustard, Cumin, Condiments, Turmeric, Spices, Salt and many more that I am not including in the Pantry Staples. The Recipe links above will have a majority of the staples give in them. For ease of shopping, I am including the major ones that each of the recipes will require.
|Day of The Week||Shopping & Pantry Supplies|
Bread, Cauliflower, Chaat Masala, Mint Leaves, Butter, Buckwheat Flour, Black Urad Dal, Rice Flour, Turkey Berry, Methi Leaves, Tamarind, Curry Leaves, Chana Dal, Desiccated Coconut, Ajwain, Amchur Powder
Mushrooms, Olive Oil, Thai Red Chilli, Brown Sugar, Dry Parsley, Vinegar, Worcestershire Sauce, Haricot Beans, Chicken
Eggs, Spinach, Red Capsicum, Green Capsicum, Cheese, Moong Dal, Ghee, Yellow Moong Split Dal, Green Amaranth
Poha, Jaggery, Dry Tamarind Powder, Sambar Powder, Urad Dal, Groundnuts, Fresh Coconut, Cabbage, Methi Leaves, Curd, Pumpkin, Malabar Spinach, Coriander Seeds, Kashmiri Red Chilli Powder
Kabuli Chana, Kasuri Methi, Cashew Nuts, Boondi, Black Salt
Milk, Fresh Cream, Brown Sugar, Cinnamon Powder, Unsalted Butter, Apple, Cabbage, Carrot, Paneer, Bhindi, Pasta, Olives, Capers, Dried Oregano, Baking Powder, Baking Soda, Black Sesame Seeds, Tortilla, Pizza Sauce, Mozzarella Cheese, Oregano, Red Chilli Flakes
Beetroot, Foxtail Millet, Oats, Cardamom Powder, Instant Yeast