Indians have immense love for soft textured Paneer, especially Vegetarians! Paneer can be used to make different dishes such as Palak Paneer, Kadai Paneer, Matar Paneer, Paneer Butter Masala, Paneer Tikka Masala, Shahi Paneer and Paneer Jalfrezi. You will find these delicious Paneer dishes on most Indian restaurant menus.
Paneer, which is also called as Cottage Cheese is the most common type of cheese used in the Indian subcontinent especially in North India and Eastern India. In the Eastern subcontinent, it is referred to as Chenna. Paneer is a good source of Protein, Vitamin B12, Potassium and Selenium, and a very good source of Vitamin D, Riboflavin, Calcium and Phosphorus, therefore it is very important to include it in your everyday meals.