Everyday Meal Plate: Methi Masoor Dal, Kalan Kuzhambu, Shahi Tindora & Jowar Methi Roti

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A meal is complete only when you have food that gives you comfort and warmth. In today's meal plate we have tried to incorporate as much nutrients and also kept it delicious. Seafood is loved by most of the people. In seafood, Basa fish is widely consumed as it is delicious and easy to cook with. Weekends are the only time you get with your family and friends and it is the food that unites them to make it very memorable. Make your family and friends delighted by trying out this meal of comfort food.

In today's meal plate, we have a dishes from all over the world. But yet we have planned to pair them in such a way that they compliment really well. The meal plate consist of a masoor and spinach dal which is highly nutritious. A tamil nadu style mushroom curry made from ground homemade whole spice. A creamy and rich shahi tindora subzi. The accompaniments for the gravies and subzi is a healthy masala & methi jowar roti and plain cup of curd. 

1. Methi Masoor Dal Recipe

A delicious lentil curry made with whole Masoor dal and fresh fenugreek leaves. This recipe is a healthy choice for the intake of everyday protein and is also packed with vitamins and minerals. Masoor Methi Dal is a fantastic way to sneak in greens in your kids diet as well. Serve Masoor Methi Dal along with Phulka and Raita for a wholesome weekday lunch. The tanginess from the tomatoes goes really well with the Spicy flavor added into the dal.

If you are looking for more Dal recipes here are some : 

  1. Masoor Dal Gassi Recipe
  2. Egg Masoor Dal Recipe
  3. Green Mango Masoor Dal Recipe

Methi Masoor Dal Recipe

 

2. Kongunadu Style Kalan kuzhambu Recipe (Mushroom Curry)

Kongunadu Style Kalan kuzhambu Recipe (Mushroom Curry) is recipe that is famous among the Coimbatore region of tamil Nadu. Kongunadu is a part of Tamil Nadu Cuisine that is majorly covers the western part of the state. The flavours are spicy and marinated before made to a curry. The mushroom kalan is prepared with ground spice and simmered to create a spicy broth.

Kongunadu style Kalan Mushroom curry

 

3. Shahi Tindora Recipe (Tindora in Cashew Nut Curry)

Shahi Tindora Recipe (Tindora in Cashew Nut Curry), is a delight to try this recipe. As the name suggests, it tindora cooked in rich and creamy cashew nut gravy that has a royal taste to it.

If you are looking for more Tindora Recipes here are some : 

  1. Khatti Meethi Tinda Recipe (Gujarati Style Tindora Nu Shaak)
  2. Tindora Ka Salan Recipe
  3. Kerala Style Varutharachu Sambar

Shahi Tindora Recipe

4. Masala Jowar Methi Roti Recipe

Masala Jowar Methi Roti Recipe, It is an unleavened Indian bread made out of jowar (Sorghum) along with fresh fenugreek leaves and Indian Masala, which is not just delicious to taste but also contains good source of nutrients. 

Masala Methi Missi Roti Recipe

5. Homemade Curd 

We have included curd in your daily diet, as it has many benefits such as

  1. It improves digestion
  2. Great source of Calcium
  3. Good for your heart
  4. Helps release stress
  5. Helps you beat the scorching heat

Home made curd

 

 

Sibyl Sunitha

Sibyl Sunitha

     
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