South Indian Cuisine is spread over Andhra Pradesh, Karnataka, Kerala, Tamil Nadu and Telangana and the union territories of Lakshadweep, Pondicherry, and the Andaman and Nicobar Islands. Each region comes with its own flavors and you will be surprised that each regional cuisine in south india can be in turn subdivided into small cuisines.

You will find many south indian vegetarian recipes in the Curry RecipeKurma RecipeStew Recipe Collections and in the list below you can discover more traditional south indian vegetarian recipes, which are served for an main course like lunch or dinner.

You will also find many south indian in the collection "Variety Rice" where you can get to make the traditional tomato rice, lemon rice, tamarind rice and more. 

 

Sprouted Kollu Sambar Recipe - Horse Gram Sambar With Vegetables

Sprouted Kollu Sambar Recipe is simple and completely satisfying to eat. Vegetables like carrots and bottle gourd are cooked with tangy tamarind water and sambar powder and later mixed with cooked Sprouted Kollu or horse gram dal to make this delicious sambar.  Did you know: Horse gram is rich in dietary iron and calcium and a rich source of protein. Sprouted horse gram increases the availability of iron and calcium increasing its nutritive value.  Serve Sprouted Kollu Sambar ...

Published in Sambar Recipes

Kerala Pumpkin Black Eyed Beans Erissery Recipe

Kerala Pumpkin Black Eyed Beans Erissery Recipe is a quick pumpkin dish made healthier by adding black eyed beans. Flavors of Kerala like curry leaves, coconut, cumin are all present in the dish. A tadka of sliced sambar onions browned in coconut oil lifts the dish up.  Serve Kerala Pumpkin Black Eyed Beans Erissery as a side to a Kerala Sadhya of Vellarikka Manga Curry, Kootu Curry, Matta Rice and Ada Pradhaman. Try some of our other pumpkin recipes: Kaddu ...

Published in Erissery Recipes

Chakka Erissery Recipe - Kerala Style Coconut Laced Jackfruit Sabzi

Chakka Erissery Recipe is a delicious Kerala Style Coconut Laced Jackfruit Sabzi, that is served at the Traditional Kerala Sadhya, which is a grand feast made and served on a banana leaf during special occasions.    This delicious Sabzi/Erissery has Raw Jackfruit that is pressure cooked along with a spicy coconut masala is finished with a tempering of garlic.  Did you know: Raw Jackfruit  is a rich source of dietary fiber, and does not contain any sugar. It can help ...

Published in Erissery Recipes

Konkani Style Kadgi Chakko Recipe - Raw Jackfruit With Coconut

Kadgi Chakko Recipe is a raw Jackfruit stir fry that originates in konkan region of Karnataka. Cook the raw jack fruit and temper it with coarsely ground spice masala and this dish is ready.  Did you know: Jackfruit is one of the least known superfoods. It is high in fiber and hence offers higher satiation due to higher fibre and water content. Raw jackfruit is great for diabetes. Research has found that raw jackfruit has a much lower glycemic load than rice and wheat. Hence ...

Chettinad Style Urulai Roast Recipe - Baby Potato Roast

Chettinad Style Urulai Roast Recipe which is a spicy baby potato roast recipe is the classic version of the Chettinad style cooking. The masalas that are added into this roast are roasted and ground freshly and added which makes it the special dry gravy. The spiciness of the roasted masala goes well with the boiled and sauteed baby potatoes. It is quick to make without any hassle. You can also pack this delicious sabzi for your Lunch Box. Serve the Chettinad Style Urali Roast Recipe along ...

Kerala Style Chena Mezhukkupuratty Recipe - Yam Stir Fry

Kerala Style Chena Mezhukkupuratty Recipe is a rich and healthy stir fry made for yam. The masalas added into this makes it a lovely dish to be had anytime of the day. Then onions and garlic is ground and mixed with simple Indian spices to bring in the rich texture flavor to the whole dish. Yam is a type of root vegetable which is rich in potassium and vitamins. Serve the Kerala Style Chena Mezhukkupuratty Recipe along with Thandu Keerai Sambar, Steamed Rice and Elai Vadam for your everyday ...

Paasi Paruppu Beans Poriyal Recipe - Moong Dal & French Beans Stir Fry

Poriyal is essentially a part of the Tamil Nadu meals. It is a stir fry prepared using various vegetables with or without coconut in it. Paasi Paruppu Beans Poriyal Recipe (Moong Dal & French Beans Stir Fry) is a simple yet delectable poriyal recipe. French Beans have the highest amount of fibre, also enough protein to take care of your daily requirements. So does moong dal, making it a suitable protein enriched food for the vegetarians. Serve the Paasi Paruppu Beans Poriyal Recipe (Moong Dal ...

Karnataka Style Bassaru Palya Recipe - Toor Dal And Dill Leaves Stir Fry

Karnataka Style Bassaru Palya Recipe is a recipe that is obtained from the Bassaur which is prepared in most of the households in Karnataka. Bassauru is nothing but a Rasam made with the drained water of the Toor Dal and dill leaves, which is thus made into a playa. Serve the Karnataka Style Bassaru Palya Recipe along with Keerai Sambar and Steamed Rice for your everyday meals or serve it along with Tawa Paratha and Boondi Raita. If you are looking for more Karnataka Recipes, here are ...

Published in Palya Recipes

Muttaikose Pattani Poriyal Recipe - Tamil Nadu Style Cabbage And Peas Stir Fry

Tamil Nadu Style Muttaikose Pattani Poriyal Recipe (Cabbage and Peas Stir fry Recipe) is a simple recipe made with cabbage and green peas. The recipe has mild flavor of the cabbages and is not seasoned too much with Indian spices. All we have added is the whole spice like mustard and dry red chilli. For the extra crunch we have added urad dal. Serve the Muttaikose Pattani Poriyal can be served along with Smoked Dal Makhani Dhaba Style Recipe, Phulka and Steamed Rice to make a comforting meal. If ...

Pumpkin Erissery Recipe - Kerala Pumpkin Coconut Curry

Pumpkin Erissery Recipe is a traditional recipe of Kerala which is a must have in the Onam Sadya and other festive feasts. Easy to make and healthy, this dish typically is made with pumpkin and coconut. Sometimes other vegetables are also used to make erissery, but the most popular version is made with yellow pumpkin. Did you Know : Yellow pumpkin is rich in vital antioxidants, and vitamins and very low on calories. This dish is perfect for the ones who are watching their daily calorie intake. Serve ...

Published in Erissery Recipes

कल्याना वीतु सेनाई करी रेसिपी - Kalyana Veetu Senai Curry Recipe

कल्याना वीतु सेनाई करी रेसिपी एक सरल रेसिपी है जिसमे रतालू/सुरन को काट कर उसे रोज के मसालों के साथ पकाया जाता है. इस सब्ज़ी को खासतर त्यौहार या शादियों पर बनाया जाता है और खाने के साथ परोसा जाता है. इसे ज्यादातर तमिल नाडु के घरो में बनाया जाता है.  कल्याना वीतु सेनाई करी रेसिपी को कीरई सांबर, चावल और पापड़ के साथ दिन के खाने के लिए परोसे।  अगर आपको यह रेसिपी पसंद है, तो आप यह भी बना सकते है  रतालू की चटनी रेसिपी ओरिया घंटे तरकारी रेसिपी  

Sprouted Horse Gram Thoran Recipe - No Onion No Garlic

Sprouted Horse gram Thoran Recipe is made without any onion and garlic making it a healthy sattvik recipe. Made with sprouted horse gram and cooked in a coconut, ginger and green chillies mixture it tastes amazingly good. Horse gram or Kulthi dal is not widely eaten as other dals but according to ayurveda this dal is highly beneficial. Ancient scholars of ayurveda have recommended the consumption of horse gram when you have fever, coughs and cold, bronchial problems and asthma too. High in ...

Published in Thoran Recipes

Banana Stem Thoran Recipe - Ayurvedic No Onion No Garlic Recipe

The Banana Stem Thoran Recipe is a wholesome dish made from banana stem that is tossed in a ground mixture of coconut green chillies and curry leaves. Banana stem is very high in potassium and vitamin B6, which together benefit the muscles and the body's production of hemoglobin and insulin.  Serve the Banana Stem Thoran along with Nellikai Rasam (Whole Gooseberry Rasam) Recipe and Steamed Rice for lunch or even pack it into your lunch box along with Phulkas. If you like Thoran's, you ...

Published in Thoran Recipes

Kerala Style Murungai Keerai Thoran Recipe

Kerala Style Murungai Keerai Thoran Recipe is quick stir fry of the drumstick leaves tossed with ground masala coconut. The fresh coconut and with other spices like cumin seeds, red chilli powder and turmeric are ground first and then it is added to a kadai with hot oil. It is fried for few minutes and then tossed with the drumsticks and sautéed till everything combines and flavor develops. It has a unique taste which has slight bitterness as well as chewy texture.  Did you know? - Drumstick ...

Published in Thoran Recipes

Kerala Style Kappa Ulathiyathu Recipe - Tapioca Stir Fry Recipe

Kerala Style Kappa Ularthiyathu Recipe (Tapioca Stir Fry Recipe) is a quick stir fry that has the authentic flavor from Kerala cuisine. The tapioca is an essential part of kerala cuisine like how coconut is extensively is used. Tapioca is simple boiled with salt and eaten as an accompaniment with various dishes like fish curry etc,. But in this dish we stir fried with minimal flavors like grated coconut, salt and dry red chilli. The word “Ularthiyathu” mean to stir fry so that is the cooking ...

मशरुम थोरन रेसिपी - Mushroom Thoran Recipe

थोरन एक आसान सब्ज़ी है जिसे केरला के हर घर में बनाया जाता है. इसमें नारियल का प्रयोग किया जाता है जो इसका स्वाद और भी बढ़ाता है. आप थोरन में किसी भी सब्ज़ी का प्रयोग कर सकते है लेकिन यहाँ हमने आज मशरुम ...

Published in Thoran Recipes

Mambhazam Pulissery Recipe

Mambazha Pulissery Recipe is a traditional Kerala cuisine and is prepared by cooking vegetables in a curd and yogurt. It has subtle flavors of spiciness and tanginess. This authentic recipe is commonly prepared in all households for Onam and served as an accompaniment for rice. Fresh ripe juicy mangoes are cooked with spice powders in a coconut based yogurt gravy. The recipe calls for very few ingredients and is a perfect dish for summer where mangoes are in season. The curry can be prepared with ...

Prawns Kuzhambu Recipe - Tangy Prawns In Tamarind And Coconut Gravy

Prawns Kuzhambu Recipe is a  lip smacking prawn gravy made South Indian style. The flavour emanates once the tamarind paste is added to it and you can taste the tangy masala with each bite of prawn. You may add more red chilli powder, which is a perfect balance with the sweetness of fresh coconut. Weekend lunch with Prawns Kozhambu in the main course is a special attraction for all the family members eventually you will feel special too. Serve Prawns Kuzhambu along with Steamed Rice and Cucumber, ...

Published in Kuzhambu Recipes

Gongura Pappu Recipe - Gongura/ Sorrel Leaves Dal

Gongura Pappu is an lip smacking dal made from the gongura leaves which brings in a natural tangy taste to the dal. Gongura Leaves are also known as Sorrel Leaves in English, pulicha keerai in Tamil, Pundi Palle/Pundi Soppu in Kannada and ambaadi In Marathi. In this recipe, the Gongura leaves are cooked separately along with onions and garlic and a few spices and then combined into the cooked dal to make the Gongura Pappu. Did you know: Gongura is a very rich source of iron, vitamins, ...

Published in Kootu Recipes

Karnataka Style Badanekayi Palya Recipe - Long Brinjal In Spicy Coconut Recipe

Karnataka Style Badanekayi Palya Recipe is a side dish prepared by sauteing the long brinjal with spicy ground coconut mixture. The red color in the dish is mainly obtained from the use of Byadgi Dried Chillies which is a type dried red chili famous in Karnataka. The long brinjal are most often used in Karnataka cuisine and Andhra Cuisine to make the most popular dish which is called as the One Pot Vangi Bath Recipe Using Preethi Electric Pressure Cooker. Serve the Karnataka Style Badanekayi Palya ...

Published in Palya Recipes

Chettinadu Kozhi Kuzhambu Recipe - Chettinadu Chicken Curry

Today’s recipe is Chettinadu kozhi kozhumbhu. This deliciously spicy chicken curry is packed with flavours and is sure to tickle your taste buds. You will love it. The quantity of spices mentioned can be adjusted to suit your spice levels. I love spicy curry, so I have mentioned the quantities as per my taste buds. Serve Chettinadu Kozhi Kuzhambu Recipe  along with Steamed Rice  and Spicy Chettinad Fish Fry Recipe for a weekday lunch or dinner. If you like this recipe, you ...

Published in Kuzhambu Recipes

Andhra Style Bangaladumpa Vepudu Recipe - Potato Fry Recipe

Bangaladumpa Vepudu Recipe (Potato Fry Recipe) is a perfect side dish that has soft and fluffy potatoes stir fried along with some caramelized onions and crunchy urad dal with the right amount of Indian spice.  The most important ingredient that adds up flavor to this dish is the crushed garlic which make it right for your meal. Serve the Bangaladumpa Vepudu Recipe along with Tawa Paratha or Steamed Rice with a bowl of Yellow Pumpkin Dal Recipe by the side.  If you are looking for ...

Coorg Style Bollari Barthad Recipe - Mangalore Cucumber Stir Fry

Bollari Barthad Recipe is a simple stir fry using Mangalore Cucumber made commonly in Kodava and Coorg household. Mangalore cucumber are green-yellowish cucumbers with or without stripes. These Mangalore cucumber is a vegetable widely used in Karnataka, especially in Coastal Karnataka recipes. Here is a Coorg Style Bollari Barthad which is a stir fry made with Mangalore Cucumber. Serve Coorg Style Bollari Barthad Recipe (Mangalore Cucumber Stir Fry) along with Steamed Rice, Nuggekai ...

Karwar Style Bibya Usal Recipe (Spiced Cashew Nut Sabzi)

Karwar Style Bibya Usal Recipe (Spiced Cashew Nut Sabzi) is the Konkan and Karwar style cashew sabzi. A customary side dish, in any function or festival in Konkani cuisine. Fresh, tender cashews are sautéed along with few spices to make this tasty and simple stir fry. Serve Karwar Style Bibya Usal Recipe (Spiced Cashew Nut Sabzi) along with Karwar Style Muga Ambat and Phulkas for a weekday meal. If you like this recipe, you can also try other Karwar Recipes such as :  Karwar Style ...

     
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